The Gratitude Podcast

Some mistakes people make when they write in their gratitude journal and some science based tips to get the most out of your gratitude journaling.Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I want you to know that you’re a part of this and if you have ideas or feedback, I’d love to hear from you, especially if you think there’s something I could add that would make your day better, my email address is hello@georgianbenta.com and my Instagram is thegratitudepodcast.Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Lulu is a 19 year old Instagram influencer from Germany with over 300.000 followers, that focuses on self love, veganism, joy, being real and making the world a better place.She loves inspiring people to appreciate life and be happy and that’s exactly what we’re going to do today. I believe she’s part of a new generation that brings hope for the future and you’ll find out why, in our interview. :)You can find her on: https://www.instagram.com/lulusdreamtown/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A clinical psychologist back in Lebanon, Nathalie Sader was always passionate about human happiness, health, and wellness.Growing up in a country where being a woman is a challenge, Nathalie was living in survival mode, exhausted to meet society standards that dictate how a woman should look, feel, think and act!After she moved to the U.S, her spiritual and self-love journey started at the moment she discovered a life in her womb."Sometimes it takes another human being to make you love yourself again" she says.Recently, after she graduated as a Certified Holistic Health Coach from IIN, she founded My Food Innergy to fulfill her life purpose and mission: empowering women to love themselves again unconditionnally and rejoice in their femininity through healthy and delicious eating , creating positive thoughts, attracting fulfilling relationships, developing an inspiring spiritual practice, discovering pleasurable body movement and finding their true calling in life so they can feel and look fabulous!You can find Nathalie on Instagram: https://www.instagram.com/nathaliesader/Or on her website: http://nathaliesader.com Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Steve Foran walked away from a career as an electrical engineer after having what you’d call an “ah-ha” moment. He now works with a happiness company called Gratitude at Work and has spoken throughout Canada and the United States sharing his simple Gratitude at Work philosophy. He just published his first book, Surviving to Thriving: The 10 Laws of Grateful Leadership to help realize his dream of 1 billion happier people.When he’s not researching or teaching the benefits of living a grateful life, he can be found golfing or running, or trying to out-wit his two grown children Nick and Stef, who think this whole gratitude thing is a mid-life crisis.Helping us today to spend more time thriving and less time surviving, I’m pleased to introduce you to story-teller, leadership mentor and recovering engineer - Steve Foran. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Guy Finley is a bestselling self-help writer and internationally renowned spiritual teacher. He is the author of over forty-five books and audio/video programs, including his acclaimed seminal book The Secret of Letting Go. His popular books and audio programs, several of which have become international bestsellers, have sold over two million copies worldwide.Considered a modern-day mystic and practical philosopher, Guy’s wisdom cuts straight to the heart of today’s most pressing personal and social issues—relationships, success, addiction, stress, peace, happiness, freedom—and leads the way to a higher life.Guy has been a featured guest on over seven hundred television and radio shows, including national appearances on ABC, NBC, CBS, CNN, and NPR. He is a regular contributor to the Huffington Post, Beliefnet, Positively Positive, and many more.In 2011, he launched the OneJourney Project, an award-winning interfaith website illuminating the unseen spiritual unity underlying all world religions.You can find Guy's book: https://www.relationshipmagicbook.comSupport the podcast here: https://anchor.fm/the-gratitude-podcast/support Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dave Meltzer is the CEO of Sports 1 Marketing one of the world’s leading sports & entertainment marketing agencies, which he co-founded with Hall of Fame Quarterback Warren Moon.  Prior to S1M, he was CEO of the world’s first smartphone, the PC-E Phone, and later became CEO of the world’s most notable sports agency, Leigh Steinberg Sports and Entertainment.  He is an award-winning humanitarian, an international keynote speaker, best-selling author, Chairman of the Unstoppable Foundation, and is profiled by national publications such as Entrepreneur, Forbes, ESPN, Bloomberg, CNBC, Yahoo, SB Nation and Variety.Dave has one of my favourite TEDx speeches you can find on Youtube, his story is amazing and his philosophy is brilliant. I’m so happy to have Dave here with us. Here's where you can listen to his podcast as well: https://www.entrepreneur.com/listen/playbook Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jennifer is a NYC soul with a Minneapolis heart set on helping others be their authentic self. After dealing with a rough pregnancy, getting a divorce, and selling her business, Jennifer launched her blog in January 2018 to break out of the prison cell her life had begun to feel like. After enduring such hardships, she made it her priority to help others who had been through similar experiences. Jennifer knows how challenging overcoming setbacks and tragedy is, and is more than willing to help others come out the other side of adversity. Find her on: http://gracefulandgumption.com Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Cris Ison lives in Taiwan, a place known for gadgets and technlogy. She's originally from the Phillipines and she's the winner of this months Circle of Joy Award that we do in collaboration with 365 Gratitude Journal: http://365gratitude.app/bentaCris has completed a bachelor degree in Psychology, she's a self-love enthusiast who motivates new & aspiring entrepreneurs on self-love, she's also the creator of Be In Love With Yourself. In January 2019, she won as the Platinum Partner in Success Insider Academy, a fast growing self development online academy since 2016. I appologise for the quality of the audio, but it was the best we could do under the given conditions. I think her perspective is quite interesting and I'm happy to bring people from all around the world and all walks of life to share their positive experience with gratitude to inspire you to choose it more often. :)  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Tim Neal is a mindset and motivation coach, and in this interview, we go through some very interesting topics:- what motivates us to keep suffering/being a victim and how we can overcome this- what mindsets lead us to from struggling to growth and happiness- how can we go from struggling and suffering, to becoming gratefulHere's the link to the 3 Points of Power that Tim talked about at the end of our interview: http://bit.ly/3PP_gratitudepod Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy