

The Gratitude Podcast
Georgian Benta
Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.
Episodes
Mentioned books

May 18, 2020 • 38min
Showing Our Appreciation Before It's Too Late - Chris Palmore
Chris Palmore is a gratitude creator and the founder of Gratitudespace.com.Inspired by the voice of Podcaster Adam Corolla he wrote a gratitude letter to his mom on his birthday. Shortly thereafter, he posted it publicly on Facebook. At the time, he could have never guessed that 4 short months later, his mother would be dead from cancer. He was devastated!This act of gratitude hugely impacted their relationship prior to her untimely death and created an even deeper lasting impression when it was read at her funeral. From there, and based on his own experience with the power of gratitude, Chris set out to assist others with their own gratitude experiences by writing letters to loved ones on the writer’s birthdays. He then launched his first website, Letters of Gratitude as a way to share the letters. Next, he set out on “The Punching Depression Tour” where he met with groups and gathered gratitude videos all along the West Coast beginning in Seattle, to San Francisco, to Los Angeles, and finally finishing the tour in Las Vegas. It was during this trip he was inspired to launch Gratitudespace.com because his original idea of collecting letters had become much more along the journey as he witnessed how gratitude affected people.This led him to interview top podcasters like Lewis Howes and Georgian Benta. He also interviewed Top-selling authors like AJ Jacobs and Paul Boyton and famous filmmaker and Poet, Prince Ea. He’s engaged many celebrities and even has a gratitude video with Jerry Springer! His passion is Reading, Sharing, and creating the spark of “What am I grateful for,” in others. All of the content Gratitudespace creates is made with the single hope of creating that spark. He believes everyone has something to be grateful for and they are just waiting for someone to ask.To get the thyroid test just go to: https://georgianbenta.com/thyroid-test and use the promo code GRATITUDE20Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 13, 2020 • 5min
And The Winner Is... (ep. 636)
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May 11, 2020 • 46min
How To Want What You Have & Enjoy Inner Peace - David Trotter (ep. 636)
David Trotter is an author, speaker, transformation coach, and host of Inspiration Rising, a podcast dedicated to inspiring women (and the men who support them) to rise up in life, love, and leadership. For over 25 years, David has helped people get unstuck, clarify their goals, and take their lives to the next level through his leadership, speaking, writing, and filmmaking. David and his wife, Laura, have been married for over 25 years and live in southern California with their two almost-grown kids. From the interview:"Wanting what I have. For me that is that is the key to gratitude and that may not be a very unique way to describe it, I don't know. A lot of people might think of it that way but that for me that's what that's what unlocks the Gratitude in my brain and in my heart. It's not to say that I can't desire to have other things or pursue other goals. But if I want my wife, if I want my kids, not somebody else's kids, if I want my clients, if I want my podcast, then I'm thankful, right? If I wanted your podcast, then I'm not going to be thankful, right? You didn't mean I'm always going to be striving and not feel at Peace."Resources:David's website: http://davidtrotter.tvTo get the thyroid test just go to: https://georgianbenta.com/thyroid-test and use the promo code GRATITUDE20Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 4, 2020 • 36min
What Is Truly Important In Life - Bruce R. Matson (Survivor of stage 4 lymphoma) (ep. 635)
Our guest today is an educator of 28 years, having taught children from kindergarten through eighth grade, and a survivor of stage 4 lymphoma. His book From Goo to God - A Science-based Defense of Creationism vs. Evolution was the first he's ever written and was a product of his life journey as an educator and fight to overcome cancer.if you’re wondering what Goo is: From Godless Ocean Origins to Grace Ordained Designer. His name is Bruce Roger Matson and he shared his story in a very honest and vulnerable way, so that we’ll be inspired by it. Thank you, Bruce!To get the thyroid test just go to: https://georgianbenta.com/thyroid-test and use the promo code GRATITUDE20Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 27, 2020 • 37min
Starting A Gratitude Movement - Manu Calado (Gratitude Seeker) (ep. 634)
Manu Calado is a fellow Gratitude Seeker (listener of The Gratitude Podcast) and she didn't just do the 30 day challenge from November, she shared it with her friends for 30 days. Thank you, Manu! Thanks for starting a gratitude movement. You can follow Manu here: https://www.instagram.com/manu.calado/Link to the survey: http://georgianbenta.com/pollExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 21, 2020 • 2min
I Need Your Help (ep. 633)
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Apr 20, 2020 • 52min
A Soothing Conversation About Spiritual Awakening & Gratitude After Cancer with Dr. Christiane Michelberger (ep. 632)
Over ten thousand hours of meditation and 40 years of studying Buddhist scriptures didn’t stop her from having debilitating fear when she found out she had breast cancer. Dr. Christiane Michelberger wasn’t able to cope and questioned whether everything she had done up until that point was a complete lie...She discovered a book that led her to ask one simple question. That one question led to a true awakening. She realized she was spiritually sleepwalking. She had replaced one illusion for another. But this was only the first step. In her book ‘Finding Awakening’ she shares her no-nonsense journey beyond the self, to peace and freedom. Her mission is to put an end to all suffering.Resources:http://findingawakening.comhttp://instagram.com/thegratitudepodcast/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 13, 2020 • 32min
The 1 Thing That Influences 90% Of Our Health & What We Can Learn From Centenarians - Judy Gaman (ep. 631)
Our guest today is Judy Gaman, author of Love, Life, & Lucille: Lessons Learned from a Centenarian, foreword by Suzanne Somers.While writing a book about longevity, Judy Gaman met centenarian (100+ yrs in age) Lucille Fleming in Dallas. Lucille was larger than life, and what was supposed to be a short meeting turned into an inseparable friendship. Lucille’s lessons would ultimately help Judy break free from the chains of workaholism. But, it wasn’t until Lucille’s death that Judy realized the importance of the first lesson Lucille ever taught her. Love, Life, & Lucille highlights the core of Lucille’s secret to a long and meaningful life. Judy Gaman, BSHS, CCRC is the Chief Executive Officer for Executive Medicine of Texas, as well as co-host on their nationally syndicated Staying Young Radio Show. She graduated from The George Washington University School of Medicine and Health Sciences with a degree in Clinical Research and has over 25 years of experience in the healthcare industry. She also holds a Master’s degree in Publishing.She is an award-winning published author with many titles to her name. She enjoys speaking to large groups and continues to empower individuals with health information they can use. Judy appears regularly in the media as a health and wellness expert and is heard regularly across the nations as Fox News Radio Expert.Let's stay in touch on Instagram, make sure you hit the follow button: https://www.georgianbenta.com/InstaExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 6, 2020 • 41min
How We Can Attract Everything That’s For Our Highest Divine Good - Michele Blood (ep. 630)
Michele Blood is an author, songwriter, singer and record producer working with amazing people like Bob Proctor. She creates instant motivation and energy as she leads audiences worldwide to a better richer life.In her latest book, Michele shares her story of how she went from being a rock singer in Australia to having a near-fatal car accident and healing herself through positive Affirmation music. This music she calls MusiVation™. She created this new form of positive thinking through music and went onto work all over the world with such greats as Bob Proctor, and sharing the stage with Bob and Dr. Wayne Dyer, Louise Hay, Dr. Deepak Chopra and so many other wonderful, Positive Teachers and authors. Brian Tracy, world authority on selling, comments, “Michele has put together materials that bring about permanent behavioral change.” Her public seminars and Events have been held in over 16 countries. Her largest audience was 50,000."Michele's power songs and teachings will cause you to Think .... Happy .... Healthy ... Wealthy Thoughts. And remember, you become what you think about."Bob Proctor, Author of "You Were Born Rich”, Teacher from “The Secret.”Resources:The Magic of Affirmation Power book: http://micheleblood.com/TheGratitudePodcast/Ready for your own Personal Revolution? Listen to all episodes of the show here: https://www.himalaya.com/revolution1Lets keep in touch on Instagram: http://instagram.com/thegratitudepodcast/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 1, 2020 • 52min
Things We & Our Families Can Do To Feel Less Fearful & More Grateful - Thérèse Plummer (ep. 629)
Actress, Writer, Director and Multiple Award-Winning Audiobook Narrator Thérèse Plummer has recorded over 400 titles of all genres for various publishers and she can be seen in an upcoming episode of Virgin River on Netflix soon. Thérèse has narrated all 20 books in the Virgin River (by Robyn Carr) series and voiced every single character in each book (men, women and children)!Her favorite quote: "The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart." - Helen KellerWe talked about the power of book, audiobooks in particular and how they can help us enjoy different kinds of experiences while we're safe at home. Here's a quote from the interview:"And I love what you also said about our current situation with the quarantine and with the pandemic, and just all of it is scary and I wanna just use my voice to say that and validate that for people. It's frightening. It's scary and we're relying on news and what I would like to suggest, which I've done for myself, is to really temper that and maybe, you know 5, 10, 15 minutes in the morning, but then turn it off and direct your attention to the sunshine coming in through your window or, you know, an audiobook, listen to a story, go for a walk and stay six feet away from anybody walking on the trail with you, but just... just turn it around and we do have that choice, Georgian, right like we have a choice to switch it to turn it around."Get in touch with Therese: http://thereseplummer.comExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy


