The Gratitude Podcast

Georgian Benta
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Jul 20, 2020 • 26min

Shedding Some Light On Anxiety, Depression, And Substance Abuse Through Music - Nate Setto (ep. 644)

Struggling artists in the music industry face personal obstacles such as anxiety, mental irregularities, and some fall into substance abuse. Nate, our guest on Monday's podcast, overcame all of this and wants to help others. Nate Setto is an R&B artist who is passionate about faith and inspiring people that struggle with anxiety, depression, and substance abuse. He's a rising R&B artist and as a Michigan native, he grew up with a passion for music. He began writing songs when he was 7 years old and pursued a music career at the age of 20.In his single, Novocaine, he is working on shedding some light to listeners who are struggling with anxiety, depression, and substance abuse because he wants to remind people that they are not alone and that there are better ways of dealing with depression.Personally, I love his music and his talent, listen to the song, you might love it too.Resources:Abundance course: https://www.georgianbenta.com/abundanceNate's song: https://www.youtube.com/watch?v=CVunSIkNoBsExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jul 13, 2020 • 41min

What's The Point Of Life & What Role Does Gratitude Play - with Nathanael Novosel (ep. 643)

When Nathaneal Novosel was 5 years old, his father disappeared.A child was left wondering “What is the point of life if we're just going to suffer like this?”That one question led him down a very deep rabbit hole lasting over 20 years of research into human behavior, psychology, and philosophy that concluded with an answer that may surprise you.Along the journey, he discovered patterns across all world views and uncovered a consistent, repeatable method for how people determine the meaning of their own lives.In his groundbreaking book, 'The Meaning Of Life,' Nate clearly lays out the science-based evidence that reveals the exact process to discovering your life’s purpose.Nate is on a personal mission to give truth seekers the tools they need to figure out the most complex question known to man: Why are we here?Resources:Abundance course: http://georgianbenta.com/abundanceThe Meaning Of Life book: https://yourmeaninginlife.comExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jul 6, 2020 • 45min

Learning About Gratitude From Two Different Traditions - Ali Abouzalam (ep. 642)

Ali Abouzalam is an entrepreneur, podcaster, MMA fighter and founder of Daily Action Towards Gratitude.He has been raised by his Catholic mom and his Muslim dad and his gratitude story is quite unique and I'm really happy to be sharing it with you today.Resources:Ali's Insta: https://www.instagram.com/aliabouzalam/Dat Grat's Insta: https://www.instagram.com/datgrat/How To Experience Abundance Through Gratitude course: https://georgianbenta.com/AbundanceExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jun 29, 2020 • 43min

Healing The Past & Creating The Future With Gratitude - Benjamin Hardy (ep. 641)

Dr. Benjamin Hardy is an organizational psychologist and bestselling author ofWillpower Doesn’t Work. His blogs have been read by over 100 million people and arefeatured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others. He is aregular contributor to Inc. and Psychology Today and from 2015-2018, he was the #1writer, in the world, on Medium.com. He and his wife Lauren adopted three childrenthrough the foster system in February 2018 and, one month later, Lauren becamepregnant with twins, who were born in December of 2018. They live in Orlando.Resources:Personality Isn’t Permanent: https://www.amazon.com/Personality-Isnt-Permanent-Self-Limiting-Beliefs-ebook/dp/B07N5H5C4NHow To Experience Abundance Through Gratitude course: https://georgianbenta.com/courses/how-to-experience-abundance-through-gratitude/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jun 22, 2020 • 48min

Gratitude In The Japanese Culture From A Jamaican Woman's Perspective - Naudia (ep. 641)

Naudia is a courageous and inspiring woman who seeks to encourage and empower others towards a more grateful life, she also empowers female trauma survivors by teaching them how to create abundance through gratitude.I referred to her unique perspective in the title, but there’s so much more about Naudia and her gratitude practice that we can learn from, I know I did. Resources:https://www.instagram.com/rawsoulgratitude/https://rawsoulart.comhttp://georgianbenta.com/abundanceFrom the interview:"Finally understanding the depth of the Japanese gratitude because take for example the work environment there is, at the end of the day they say: THANK YOU FOR YOUR HARD WORK. Somebody will see you on the street coming home from work and they say thank you for your hard work, somebody will see you going to work and they say thank you for your hard work because there's a sense of community in that whatever you go out to do, transcends to me in some way shape or form. If you're a teacher, you're helping the Japanese kids become more globally aware and become more fluent in a language that they can use in their future. If you go and you work on a construction site, you're building infrastructure in our community and you're helping us become more modern there's a state of constant gratitude because everybody plays a role of significance in each other's life."Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jun 15, 2020 • 47min

A First Generation American Black Woman on Success & Gratitude - Christie Lindor (ep. 640)

Christie Lindor is a Principal Consultant & CEO of Tessi Consulting, a management & HR consulting firm. Prior to Tessi, Christie was a seasoned management consultant advising Fortune 500 clients at some of the world’s top consulting firms such as IBM, Deloitte, & EY.In the span of her 20 years in corporate consulting, Christie has partnered with 100s of organizations within 23 industries/sectors in 10 countries across 4 continents at the intersection of IT, strategy, M&A, business operations, and human capital. A TEDx and keynote speaker, podcaster, & avid writer on workforce-related topics, her work has been featured in publications such as Forbes, Fast Company, and Time Magazine.A wife and momprenuer, Christie is also an award-winning bestselling author currently writing her third non-fiction business book.Mentioned resources:Her website: http://www.christielindor.comGet your Lumen: Use the code gratitude25 to get $25 off at https://lumen.meSave the Children: www.savethechildern.org/savekidsBlack Lives Matter: http://blacklivesmatter.comExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jun 8, 2020 • 41min

No Running Water & Electricity For 4 Years & Still Grateful - Naomi Sodomin #blackvoicesmatter (ep. 640)

This is not a new episode, but it’s to this day one of the best interviews on the podcast. Naomi is such an inspiring example of thriving in spite of a tough upbringing. She managed to find gratitude even in the most difficult situations while living in the inner city and overcoming abuse, poverty & racism. I believe in the light of recent developments it’s important to honour inspiring people such as Naomi because her story can inspire all of us to become more empathic & appreciative. As a former Registered Nurse with fifteen years of critical care experience she has mentored hundreds of newly-pinned student nurses helping them build confidence and develop the skills necessary to succeed in their demanding career where life and death hang on every decision.She rose to the top of her field and managed to create a beautiful marriage with a terrific attitude of gratitude. Just listen to her passion you'll definitely feel there's something there, in her story, that can bring a positive shift in your own perspective and life.“I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.” ― Martin Luther King Jr.#blackvoicesmatterResources:Get Naomi's book: https://www.amazon.com/Embrace-Mirror-Vision-Abundance-Stronger-ebook/dp/B077W2S3JPGet your Lumen: Use the code gratitude25 to get $25 off at https://lumen.meSave the Children: www.savethechildern.org/savekidsBlack Lives Matter: http://blacklivesmatter.comExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jun 1, 2020 • 26min

Are We All Actually Happy, Just Not Aware Of It? - Michaela Morales Ramirez (ep. 639)

Michaela Morales Ramirez is a US citizen living in California, born and raised in the Czech Republic and is the winner of The Circle of Joy Award for the month of April. You can win The Circle of Joy Award if you get the https://georgianbenta.com/365Gratitude and get invited as a guest on The Gratitude Podcast if you write daily for more than 30 days in the 365 Gratitude Journal. Resources:Experience more abundance in your life now: http://georgianbenta.com/abundanceGet your Lumen: Use the code gratitude25 to get $25 off at https://lumen.meSave the Children: www.savethechildern.org/savekidsExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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May 26, 2020 • 6min

How To Experience Abundance Through Gratitude Course Invitation (ep. 638)

Be one of the first 10: https://georgianbenta.com/abundanceExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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May 25, 2020 • 37min

Empty Nest or Full Nest How: To Find Gratitude Regardless - Judy Holland (ep. 637)

Judy Holland is a journalist of over 30 years who has worked as Capitol Hill correspondent for Hearst Newspapers and raised three children before becoming an empty nester with her husband. We had a fun conversation about finding gratitude whether we have a full house, or an empty house, especially in this period. Resources:Judy's website: http://judyhollandauthor.comUse the code gratitude25 to get $25 off at lumen.meExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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