

The Gratitude Podcast
Georgian Benta
Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.
Episodes
Mentioned books

Jan 30, 2023 • 53min
Gratitude After Death - Vincent Tolman (ep. 824)
In January 2003, our guest from today was found dead in the bathroom of a small restaurant. He had been dead for over half an hour. When paramedics arrived, they put him in a body bag and took him away. But a rookie paramedic had a feeling and decided to risk his career, break all protocols, and try to resuscitate Vincent. It worked! He restarted Vincent’s heart! Vincent was in a coma for three days after. He gained consciousness and has lived a full life since. We're exploring what he saw after being pronounced dead and how he's living his life now, as well as his message for those of us that lost loved ones.
Resources:Vincent's book: The Light After Death: https://thelightafterdeath.com/Go to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self.
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 25, 2023 • 12min
Being Here Now with Tony Hale | From The Happiness Lab with Dr. Laurie Santos (ep. 823)
I’m sharing a preview of another podcast I love, The Happiness Lab. On The Happiness Lab, Dr. Laurie Santos explores all the ways we get our happiness wrong and what we can do to really feel better. She walks through the latest evidence-based strategies for improving your mental health, sharing practical advice on what will really bring more joy. In her latest New Year season of The Happiness Lab, Laurie tackles how to listen to the inner voice of what we really need in the new year. In the episode you’re about to hear, she chats with Arrested Developmentand Veep actor Tony Hale about how we can stay grounded and present in the face of all our new years goals. You can hear more from The Happiness Lab at:https://podcasts.pushkin.fm/thls6?sid=gratitude
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
Sponsors:Go to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self.
Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 23, 2023 • 39min
Rewrite Your Story With Gratitude - Dr. Benjamin Hardy (ep. 822)
Dr. Benjamin Hardy is an organizational psychologist and bestselling author ofWillpower Doesn’t Work. His blogs have been read by over 100 million people and are featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others. He is a regular contributor to Inc. and Psychology Today and from 2015-2018, he was the #1 writer, in the world, on Medium.com.
Resources:Dr. Benjamin Hardy's bookGo to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self.
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 16, 2023 • 36min
Experiencing Gratitude As An Introvert - Sarah Rhea Werner (ep. 821)
Sarah Werner is also a podcaster she helps creative people find work life balance, new ways of being creative and all kinds of cool stuff.
Sarah's the author of multiple award-winning podcast, Girl in Space. We talked about how it is to be an introvert and how it relates to gratitude, how being grateful influences the creative process and she tells us some amazing stories from her own life, that I've been truly inspired by.
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
Go to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping!
Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 9, 2023 • 23min
Toxic Weight-Loss Culture vs. Appreciation & Connection - Katie Bramlett (ep. 820)
Katie Bramlett our guest for this episode is the co-founder of WeShape and she's fierce advocate for bringing awareness to women's health and fitness. She's breaking toxic weight-loss culture through empowering people to connect with and care for their body. Especially now and the beginning of this new year with all the resolutions, we need to talk about these topics so that we'll experience more of the things we ACTUALLY want this year.
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
Get in touch with Katie: https://www.weshape.com/
Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 2, 2023 • 48min
Start Each Day With A Grateful Heart - Lindsay Muller (ep. 819)
Our guest creates positive songs for kids and adults that uplift, heal and inspire. Lindsay is originally from Canada, but now she's living in Brazil with her husband and two sons. She started writing songs in 2016 when her children were two and four and she was inspired to create positive empowering music that would help her sons love and believe in themselves.
On the podcast we listen and talk about one of her most popular songs: "Grateful Heart" that you can listen to here: https://www.youtube.com/watch?v=J335DtCc3Bk
Get in touch with Lindsay here: https://lindsaymuller.com
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dec 25, 2022 • 26min
36 Reasons To Feel Grateful For 2022 (ep. 818)
This is a vulnerable episode, I wasn't able to share with you what I'm sharing because it was hard to do it, now, enough time has passed and I'm able to talk about it.
It hasn't been the easiest year, but I'm grateful that you're here. Thank you for listening to this episode and to all the other episodes of the podcast that you've listened to this year! I really appreciate it and I'm deeply honoured!
In spite of a tough year, we can still find things to appreciate, so here we go!
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dec 21, 2022 • 3min
Thanksgiving Daily 30 of 30 - The Gift Of The Present Moment (ep. 817)
With the holidays right around the corner. Take some time to be present, not just to give presents.
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dec 20, 2022 • 3min
Thanksgiving Daily 29 of 30 - The Wonder Women In Our Life (ep. 816)
We're here thanks to a woman who carried us for 9 months and who cared for us for most of our life one way or another.
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dec 19, 2022 • 8min
Thanksgiving Day 28 of 30 - What It Was Intended To Be By George Washington (ep. 815)
In case you didn't know.
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy


