The Gratitude Podcast

Our guest from today has owned and exited startups since she was 24 and is familiar with the unique challenges of running a business. On her journey she discovered wellbeing education made all the difference to herself and team in facilitating personal mastery and ongoing success.As a result she founded Blisspot by bringing together community, education and technology. She is now joined by  international wellbeing experts on Blisspot among which I am grateful to be as well, who share online courses, podcasts and meditations to support individuals and businesses to thrive. Now she’s taking in to the next level, to The Web 3 wellness app that empowers and rewards wellbeing. Resources:Blisspot 2.0 https://blisspot.com/ and Blisspot 3.0: https://blisspot.io iOS app: https://apps.apple.com/ro/app/blisspot/id6446796128Go to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jennifer Aniston and Courtney Cox sought her advise, now we get to spend some time with her in a fascinating interview about signs, the spirit team and gratitude.  Rebecca is an internationally acclaimed best-selling author, spiritual medium, and speaker, she has made it her mission to open the line of communication between the spirit world and our day-to-day world. Her incredibly accurate and detailed readings have amazed and empowered clients and led Rebecca to national media appearances on The Dr. Oz Show, E! News specials, Fox & Friends, Dr. Phil, Entertainment Tonight, Extra, Nightline, and The Rachael Ray Show, among others.  Resources:Rebecca's website where you can find her books: https://www.rebeccarosen.com Go to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBentaFacebook: http://facebook.com/TheGratitudePodcast/ Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Kate first got into psychology at Oxford University, which she graduated from with a first-class honours degree in Experimental Psychology. She has been working as a Chartered Psychologist and Executive Coach for over 30 years. She runs her own consulting business and has worked with thousands of leaders and their teams, helping them navigate complexity and create cultures where they can thrive. Her impressive and diverse client list includes many leading UK and global organisations, including Barclays, GSK, Hilton, the NHS, Ogilvy and Slaughter and May.  Toby is a registered Therapist and experienced teacher of trauma-informed yoga and meditation - including Dru Yoga, Grief Yoga, Laughter Yoga and Yoga Nidra. He works with people in hospitals, hospices and corporate organisations as well as private practice. He specialises in helping people deal better with anxiety, serious illness and loss. Toby began his career working in the arts. He is the co-author of four professionally produced plays and a Director of the theatre company which produced the hit new British musical, ‘Miss Nightingale’. Resources:Rise and Shine: How to transform your life, morning by morning: https://www.amazon.co.uk/Rise-Shine-transform-your-morning/dp/0349429359Go to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBentaFacebook: http://facebook.com/TheGratitudePodcast/ Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Oxana Lovich believes that gratitude is vital for a fulfilled and successful life. Oxana is certificated by Berkley University, Marisa Peer’s Rapid Transformational Therapy, The Silva Method Academy, Sussex Hypnotherapy Centre, and Academy of Ancient Magic. She participated as a speaker at events with Russell Brand, Jack Canfield, John Gray, Gregg Braden, and others.  We talked about feeling gratitude from the heart and what its benefits are for our health, aging and for our life in general.  Resources:AbunDance A Fulfilled Path To Succes: https://sacredapex.com/ Go to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBentaFacebook: http://facebook.com/TheGratitudePodcast/ Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ian C. Williams is an educator, speaker, and business advisor. Through mindfulness, systems thinking, and regenerative design, he empowers the growth and development of individuals and communities.  As a business advisor, he fosters healthy organizational cultures through process optimization, wellness integration, and environmental restoration.  He dedicates himself to humanitarian and environmental endeavors to generate systemic change for the common good and in today's episode we talk about the simple thing we can do individually (and as a whole) to become aware and care more for the environment. Resources:Soil and spirit book on Amazon: https://www.amazon.com/Soil-Spirit-Purpose-Natures-Transformational-ebook/dp/B0BSB6HQNMGo to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBentaFacebook: http://facebook.com/TheGratitudePodcast/ Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Barbara Roberts’ life is a story of passion: for women’s rights, motherhood, medicine, love, and the underdog. She stood up for what she believed in and battled politics, career stereotypes, her children’s fathers, the Family Court system, public scrutiny, and even her own conscience at times. And she made it through all, proving to be the hero of her own unique journey. Her memoir, The Doctor Broad [Heliotrope Books, September 3, 2019], details it all. Resources:The Doctor Broad book on AmazonGo to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBentaFacebook: http://facebook.com/TheGratitudePodcast/ Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Cancer survivor David Dachinger and his wife Tamara Green remind us of the importane of appreciating our body, they're the founders of Loving Meditations, and international best selling authors of their book, Live Calm With Cancer (and Beyond...). David is a survivor of head, neck and lymphatic stage-4 cancer, a featured author, fire lieutenant and Grammy® nominated composer who scored inspiring music for America's most celebrated sporting events and television shows.  Tamara is an author, speaker and trainer, dubbed by Elle Magazine as “The Soul centered Psychotherapist and Meditation Facilitator.” Resources:Tamara and David's book on AmazonGo to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today’s guest is a bestselling author who’s worked with CEOs and business leaders in 15 countries. We talked about distractions and what keeps us from being present and becoming the person we want to become. Resources:Byron's book on Barns & NobleGo to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Our guest is the founder of Embodied Sounds, is a musician, filmmaker, conservationist, entrepreneur, storyteller and yogi dedicated to connecting people to the ocean.  Resources:Embodied SoundsGo to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hay House author Mary Shores' roller coaster life began with being abandoned at a young age and tragically losing her first child. But Mary was able to overcome life’s hurdles and turn tragedy into triumph by building an 8 figure business empire at age 24.  Resources:Vincent's book: The Light After Death: https://thelightafterdeath.com/Go to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy