

Headstrong
Louis Strong
Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth.Headstrong aims to inspire you to believe in yourself and connect with the resilience within.What does Headstrong mean to you?Follow Headstrong on Instagram. Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

May 22, 2023 • 41min
Lottie Moss
I sat down with model and entrepreneur Lottie Moss to talk about her experiences with her mental health. As Lottie made it into the public eye from a young age finding fame, she began to lose control and was plied with drugs and alcohol within the fashion industry. She soon began to realise that she did not love the industry, and left it. Lottie now uses OnlyFans as a platform to take ownership and control of the content she creates, and is thriving, seemingly happier than ever. __Want more? Check out more episodes here: https://linktr.ee/iamheadstrong__Find us on Instagram @headstrongpodcast Find us on Twitter @headstrongpodc_Find us on LinkedIn @headstrong_Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

May 16, 2023 • 39min
Torrey DeVitto
On this week of Headstrong - during Mental Health Week here in the UK - I was remotely joined by actress & philanthropist Torrey DeVitto. We chatted about her time growing up travelling with her Father being a professional musician, dealing with rejection as an actor and the importance of routine in her life.This episode is sponsored by BetterHelp, go check them out here: https://betterhelp.com/headstrong - get 10% off using the link for your therapist.Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

May 10, 2023 • 35min
Tara Norris
Tara Norris is a professional cricketer, and at the age of 24, has already achieved a huge amount. We chatted about the women's game of cricket, how the opportunities to play franchise cricket are continuing to grow, as well as Tara's experience with being a professional cricketer from being the highs to the lows. This episode is sponsored by BetterHelp, go check them out here: https://betterhelp.com/headstrong - get 10% off using the link for your therapist.Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

May 3, 2023 • 48min
Chris Robshaw
Season 9 Episode 4: Chris RobshawFormer England Rugby captain Chris Robshaw joined me on Headstrong to chat about his sporting highs and lows in the sport of rugby whilst we created vases at Lucy Vail Floristry. We chatted about his time as captain of Harlequins and England, what leadership does to you mentally and the pressures of playing professional sport.Lucy Vail Floristry is an award-winning luxury floral design studio specialising in weddings, events and high impact installations. Renowned for ‘bringing the outside in’ and her bold use of colour, Lucy can transform any environment into an immersive botanical wonderland. All of Lucy’s designs are seasonal, consciously-made and most are made from solely British Flowers using no single-use plastic.Lucy Vail who was selected to design the 2023 main archway at this year’s RHS Chelsea Flower Show has been forced to change her 4,000 individual cut stem creation and create an entirely new colour palate. This episode is sponsored by Ascot Group. Ascot Group is a preeminent specialty insurance and reinsurance group with a record of underwriting excellence and superior claims service. Founded in 2001, the company provides a broad range of underwriting solutions to customers worldwide through its platforms in London, Bermuda and the United States. We are proud to support Headstrong, which focuses on the psychological-wellbeing challenges that arise from professional sport.__Want more? Check out more episodes here: https://linktr.ee/iamheadstrong__Find us on Instagram @headstrongpodcast Find us on Twitter @headstrongpodc_Find us on LinkedIn @headstrong_Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Apr 24, 2023 • 40min
Freya Ridings
Freya Ridings' new album Blood Orange is coming soon! We chatted about the album, her experiences writing it including heartbreak and love, as well as how Freya has tackled her mental health through her life and career. This episode is sponsored by BetterHelp, go check them out here: https://betterhelp.com/headstrong - get 10% off using the link for your therapist. Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Apr 17, 2023 • 45min
Busted
Season 9 Episode 3: BustedWith all 3 members of the band, Matt Willis, James Bourne and Charlie Simpson, we enjoy some magic coffee and cake, which was the therapeutic activity of choice. We discussed the band in detail, and what that enormous success was like on them mentally in the early 2000s. The boys are releasing exciting new music and touring later in 2023, which you will not want to miss out on! This episode is sponsored by M&S Cafe. Magic Coffee is the drink that took the coffee capital of the world, Melbourne by storm, and now its available on the UK High Street for the first time. Magic Coffee® is available exclusively in its 330 Cafés across the UK.Magic Coffee® is made with a double ristretto, topped with the perfect amount of velvety steamed milk. It’s a short coffee (6oz) with a bold, intense flavour, but because it’s made with a double ristretto rather than a double espresso, it doesn’t have as much bitterness as other shorter coffees like a Flat White or Cortado. It’s called a Magic as it is quite literally the magic ratio of coffee to milk!Go try one now at your nearest M&S Cafe.__Want more? Check out more episodes here: https://linktr.ee/iamheadstrong__Find us on Instagram @headstrongpodcast Find us on Twitter @headstrongpodc_Find us on LinkedIn @headstrong_Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Apr 11, 2023 • 1h 2min
David Gandy
Season 9 Episode 1: David Gandy We had the opportunity to interview supermodel and founder of David Gandy Wellwear. The filmed concept of Headstrong sees guests choose a therapeutic activity they find beneficial for their wellbeing for the setting of the interview. David chose Battersea Dogs and Cats Home, where he is an ambassador. We discussed the importance of dogs in his life, why wellbeing is at the forefront of his new brand David Gandy Wellwear and what the word Headstrong means to him. Watch the full episode here: https://youtu.be/E4mTUa7iFkkWe are delighted to have the support of Animal Friends for this episode. Animal Friends knows that pets aren't just animals, they are part of the family. Go check them out at www.animalfriends.co.ukWe are delighted to be sponsored by Wellman, the UK’s no1 vitamin brand for men by Vitabiotics Ltd Backed by extensive international research and expert formulations, Wellman gives you the nutritional support you need to help safeguard your diet whatever your goal. Go check them out at Vitabiotics.com.__Want more? Check out more episodes here: https://linktr.ee/iamheadstrong__Find us on Instagram @headstrongpodcast Find us on Twitter @headstrongpodc_Find us on LinkedIn @headstrong_Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Dec 9, 2022 • 42min
Joleon Lescott: World Cup 2022, Retiring & Mental Health in Football
2 time Premier League Winner and England goal scorer Joleon Lescott joined me on Headstrong to chat all things football. This new Headstrong concept sees me, Louis Strong, interview my guests partaking in a therapeutic activity for their mental health. Joleon chose FIFA as his activity to unwind. Why not go check the full film on Headstrong's new YouTube page? www.youtube.com/headstrongpodcast We discussed: - World Cup in Qatar, touching on corruption, human rights laws and the World Cup in the USA- Joleon retiring from football as his darkest and toughest moment to date- Why FIFA is such a good tool to unwind...and so much more. Thank you to the whole production team involved in this shoot. Instagram - @headstrongpodcast Twitter - @headstrongpodc1Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Dec 8, 2022 • 37min
Ben Duckett - Pakistan Series Special
I was lucky enough to sit down with England opening batsman Ben Duckett following the incredible win by the England Test Team on Monday 5th December 2022, in what is being dubbed one of the best Test matches of all time. Ben scored a ton in the opening innings, followed by a golden duck in the second, but played a significant role in this test win. We sat down to chat about his recall to the England set up and playing test cricket, the pressure he has put on himself as well as his relationship with partying early in his career.This episode is sponsored by Sixes Social Cricket. Cricket, but not as you know it! Sixes re-imagined the age-old game of cricket for the modern socialite. Precision sports tech and a global leaderboard meets world class hospitality. Feel the thrill…be the drama…Let's play! Get 20% off net bookings by using Headstrong20 at checkout at www.sixescricket.com Follow Sixes on socials @sixessocialcricket Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Nov 21, 2022 • 57min
Lloyd Griffith
Lloyd is a master at his craft commanding comedy stages and featuring regularly on our TV screens. We discussed coming up with stand-up material, and how anxiety can creep with creating this material. We also discussed being self-employed and the constant challenges of not being able to switch off. This episode is sponsored by RCK Partners, who specialise in helping UK businesses claim R&D tax relief across the engineering, agricultural and tech space. Check them out at rck.partnersSupport this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.


