Headstrong

I am joined by Indian musician & singer Armaan Malik who opened up about his mental health journey and the power of music as therapy. Join us as he delves into his childhood, overcoming bullying, and the stigma around mental health in India. Armaan shares poignant insights on his musical influences, his remarkable journey to sharing the stage with Ed Sheeran, and exciting plans for future collaborations. Don't miss his heartfelt discussion on his latest song with Calum Scott, offering a glimpse into the depth and passion behind his artistry. This episode is sponsored by SPAFAX Automotive Safety Solutions. Enjoyed the episode? Be sure to subscribe on whatever platform you are listening on, and leave a review! https://linktr.ee/iamheadstrongInstagram: @headstrongpodcast TikTok: @headstrongpodcastSupport this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

We were thrilled to interview Alastair Campbell on Wednesday, 8th May, at the City of London Club to raise awareness for mental health and support two incredible charities: The Charlie Watkins Foundation and The Nick Kilhams Foundation.Over 160 attendees joined us for an inspiring conversation. We delved into Alastair's relationship with alcohol, his journey with mental health, and his coping mechanisms, including the unwavering support from his wife.With Mental Health Awareness Week upon us, this discussion couldn't be more timely. A huge thank you to Alastair for his candid and engaging conversation.This episode is sponsored by Convex and Gallagher Re.Enjoyed the episode? Subscribe on your favorite platform and leave a review!Instagram: @headstrongpodcastTikTok: @headstrongpodcasthttps://linktr.ee/iamheadstrongSupport this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

And we are back! We are kicking off Season 11 during Mental Health Awareness Week, and we couldn't have a better guest other than recently recalled Lionesses Skipper Millie Bright. We travelled down to Cobham Training Ground to meet Millie and chat about the intense end of the season, how Millie tackles pressure as a captain, returning from injury and her relationship with Emma Hayes. We also chatted about how Millie, the Chelsea squad & Lionesses all feel a responsibility to grow the women's game. This episode is sponsored by SKODA. Enjoyed the episode? Be sure to subscribe on whatever platform you are listening on, and leave a review! https://linktr.ee/iamheadstrongSupport this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Lockdown legend Joe Wicks is our next guest on Headstrong. Joe is a man of many talents, but is most memorable for rallying the nation, and indeed millions across the World, during the pandemic. We chatted about so many things mental health - something which Joe is incredibly passionate about. It is not just about a healthy body, but a healthy mind too and the symbiotic relationship between the two. We chatted about fitness, cooking, therapy and more. This episode is sponsored by WPA Health Insurance. __Want more? Check out more episodes here: https://linktr.ee/iamheadstrong__Find us on Instagram @headstrongpodcast Find us on Twitter @headstrongpodc_Find us on LinkedIn @headstrong_Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Season 10 Episode 2: James McVey. James was made famous through the enormous heights of The Vamps. During his time in The Vamps, as well as in his younger years, he struggled with his identity and notably with what he was eating. James discusses his mental health and experiences from the beginning as well as his tough time this year where he might never have sung again. We chatted about therapy, crying, support networks and lots more. James has written a fantastic EP titled 'Manabi' which translates as “learning through study” and that’s an apt summary of James’ journey throughout its creation - a process of self-discovery which, in turn, led to previously uncharted angles to his songwriting. The EP is raw and emotional, something that has been truly captured in both the music and lyrics. __Want more? Check out more episodes here: https://linktr.ee/iamheadstrong__Find us on Instagram @headstrongpodcast Find us on X @headstrongpodc_Find us on LinkedIn @headstrong_Find us on TikTok @headstrongpodcastSupport this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Season 10 Episode 1: John FuryWe visited the Fury camp near Manchester to interview head of the Fury clan John Fury. In this episode, John spoke openly about his experiences and understanding of mental health. He recalls how he used to fetch prescriptions for his Father for his mental health, and retells the story of his first fight at age 4. We also talked about John's experience with depression, and what he does to look after and maintain his mental health. John's book is coming out on 26th October called 'When Fury Takes Over' - go pre-order your copy now. __Want more? Check out more episodes here: https://linktr.ee/iamheadstrong__Find us on Instagram @headstrongpodcast Find us on X @headstrongpodc_Find us on LinkedIn @headstrong_Find us on TikTok @headstrongpodcast Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Season 9 Episode 10: Cian Ducrot.Cian Ducrot found fame on social media app TikTok with his viral content and talent. The Irish singer joined us on Headstrong to talk about his upbringing, and how music has been a mainstay and consistent part of his identity. Cian's activity, naturally, was piano, and showcased his incredible skills.Cian's debut album 'Victory' is out on 4th August - check out his website here: https://www.cianducrot.com/__Want more? Check out more episodes here: https://linktr.ee/iamheadstrong__Find us on Instagram @headstrongpodcastFind us on Twitter @headstrongpodc_Find us on LinkedIn @headstrong_Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Season 9 Episode 9: Maude HirstMaude Hirst was at the peak of the TV industry, and through her own journey, found herself missing the finishing piece of the puzzle. Since then, Maude has trained as a Meditation Coach and is incredible at her craft, getting booked for festivals throughout the summer as well as running her own app and courses.__Want more? Check out more episodes here: https://linktr.ee/iamheadstrong__Find us on Instagram @headstrongpodcast Find us on Twitter @headstrongpodc_Find us on LinkedIn @headstrong_Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Season 9 Episode 8: Cartia MallanCartia Mallan and I teamed up to have a matcha latte, which has become a staple in my morning routine now! We discussed the benefits of what we put into our bodies and how that might impact our mental health, particularly with gut health and foods. We also chatted about the necessity of routine and surround yourself with the best people possible.__Want more? Check out more episodes here: https://linktr.ee/iamheadstrong__Find us on Instagram @headstrongpodcast Find us on Twitter @headstrongpodc_Find us on LinkedIn @headstrong_Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Season 9 Bonus Episode: Max SelwoodMax is a digital creator and mental health advocate, having endured mental health battles for as long as he can remember. Max is keen to continue breaking the stigma around mental health, and does so with his creative and honest videos on social media, including TikTok. Go check his page out! __Want more? Check out more episodes here: https://linktr.ee/iamheadstrong__Find us on Instagram @headstrongpodcast Find us on Twitter @headstrongpodc_Find us on LinkedIn @headstrong_Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.