

A Couple of Multiples: The Reality of Living with Dissociative Identity Disorder
Drew & Garden System
There’s never a dull moment for hosts, Drew and Garden System, who are a couple that have both been diagnosed with Dissociative Identity Disorder. While they are navigating their healing journey, they continue to manage full time careers, raise four teenagers and a house full of pets. Not only do they aim to speak to people who have lived experience with DID and their supporters, but also therapists and anyone who wants to learn more. The podcast talks about Dissociative Identity Disorder in a way that someone who knows nothing about DID will be able to understand, and at the same time is designed to be a resource for therapists, while supporting and validating those with lived experience. Dissociative Identity Disorder is a highly stigmatized mental health diagnosis that has been subject to many myths and misinformation over the years. These myths, along with highly-sensationalized media portrayals, have led to many who still believe this disorder is not real and simply created by therapists who impose themselves on highly suggestible clients. The goal of the podcast is to dispel these myths and educate the world at large the truth about Dissociative Identity Disorder, and the reality of what having this diagnosis really looks like. The brain had to find a unique way to cope in order to survive the trauma people with DID faced from a very young age. Also, this condition is not rare, although many reputable sources still cite it as such. People with DID are ordinary members in your community that you might encounter in your daily life. Drew and Garden System want to shed light on the challenging symptoms people with DID face and share how they have overcome those challenges and found the gifts of joy that all of their parts bring to each other.
Episodes
Mentioned books

Mar 4, 2024 • 30min
A Day in the Life of Two Multiples: Dissociative Identity Disorder
This first episode introduces you to the hosts of the podcast, Drew and Garden System, who are a couple that have both been diagnosed with Dissociative Identity Disorder. They take you through a day in the life of a couple of multiples, that have full time careers, are raising four teenagers and a house full of pets. Listeners will gain a realistic depiction of what day to day life is like living with this condition. The goal for this episode is to talk about DID in a way that someone who knows nothing about DID will be able to understand. This episode is not only intended to educate the public, but also to validate the experiences of those living with the disorder, and also be a resource for therapists to learn and understand this condition.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops! Remember, this podcast is not a substitute for therapy. The purpose of this podcast is to educate and provide information on dissociative identity disorder. We share our personal stories, interview guests who also live with DID, and we interview mental health professionals to share their clinical knowledge. And most importantly: remember that every system is different. What works for one may not work for another—and that’s okay. Your journey is valid, your healing is real, and we’re so glad you’re hanging out with A Couple of Multiples. Articles cited in Seasons 4 & 5: Brand, B. L., Sar, V., Stavropoulos, P., Krüger, C., Korzekwa, M., Martínez-Taboas, A., & Middleton, W. (2016). Separating Fact from Fiction: An Empirical Examination of Six Myths About Dissociative Identity Disorder. Harvard review of psychiatry, 24(4), 257–270. https://doi.org/10.1097/HRP.0000000000000100

Mar 4, 2024 • 43min
The Diagnostic Journey of Dissociative Identity Disorder
Trigger warning: This episode mentions suicidal ideation, attempts, self-harm, eating disorders, and specific types of trauma. Being diagnosed with dissociative identity disorder is a complex journey fraught with misdiagnoses, unnecessary medications, and well-meaning therapists that miss the mark, unfortunately. This leads to years of suffering, which we hope to shorten by educating and raising awareness of what having DID really looks like. While we detail how the DSM-V criteria shows up in our lives, we also go over many signs and flags that were missed that indicated dissociative identities. References: Skałbania, J., Polewik, K., Pietkiewicz, I. J., & Tomalski, R. (2021). Divided mind – divided brain. the neurobiology of dissociative identity disorder from the perspective of dynamical systems theory. Journal of Psychiatry and Clinical Psychology, 21(1), 27-27–35. doi:https://doi.org/10.15557/PiPK.2021.0003.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops! Remember, this podcast is not a substitute for therapy. The purpose of this podcast is to educate and provide information on dissociative identity disorder. We share our personal stories, interview guests who also live with DID, and we interview mental health professionals to share their clinical knowledge. And most importantly: remember that every system is different. What works for one may not work for another—and that’s okay. Your journey is valid, your healing is real, and we’re so glad you’re hanging out with A Couple of Multiples. Articles cited in Seasons 4 & 5: Brand, B. L., Sar, V., Stavropoulos, P., Krüger, C., Korzekwa, M., Martínez-Taboas, A., & Middleton, W. (2016). Separating Fact from Fiction: An Empirical Examination of Six Myths About Dissociative Identity Disorder. Harvard review of psychiatry, 24(4), 257–270. https://doi.org/10.1097/HRP.0000000000000100

Mar 4, 2024 • 41min
Getting to Know All of Yous When You Have Dissociative Identity Disorder
Trigger Warning: Brief discussions of persecutor and sexual alters. Discovering that you are not the only one inhabiting your body can be a little disconcerting. This episode goes over all the different types of parts one could discover in their system and the different roles these parts might take on. Learning all about one's selves can help foster internal compassion and cooperation among all parts. Drew and Garden System share how their systems have learned to operate as a team with co-consciousness.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops! Remember, this podcast is not a substitute for therapy. The purpose of this podcast is to educate and provide information on dissociative identity disorder. We share our personal stories, interview guests who also live with DID, and we interview mental health professionals to share their clinical knowledge. And most importantly: remember that every system is different. What works for one may not work for another—and that’s okay. Your journey is valid, your healing is real, and we’re so glad you’re hanging out with A Couple of Multiples. Articles cited in Seasons 4 & 5: Brand, B. L., Sar, V., Stavropoulos, P., Krüger, C., Korzekwa, M., Martínez-Taboas, A., & Middleton, W. (2016). Separating Fact from Fiction: An Empirical Examination of Six Myths About Dissociative Identity Disorder. Harvard review of psychiatry, 24(4), 257–270. https://doi.org/10.1097/HRP.0000000000000100

Feb 19, 2024 • 2min
Trailer - Welcome to A Couple of Multiples
A brief introduction to your hosts and our hopes for this podcast.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystemFollow us on TikTok: @seidi_gardensystem, @note_to_selvesFollow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!Remember, this podcast is not a substitute for therapy. The purpose of this podcast is to educate and provide information on dissociative identity disorder. We share our personal stories, interview guests who also live with DID, and we interview mental health professionals to share their clinical knowledge.And most importantly: remember that every system is different. What works for one may not work for another—and that’s okay. Your journey is valid, your healing is real, and we’re so glad you’re hanging out with A Couple of Multiples.Articles cited in Seasons 4 & 5:Brand, B. L., Sar, V., Stavropoulos, P., Krüger, C., Korzekwa, M., Martínez-Taboas, A., & Middleton, W. (2016). Separating Fact from Fiction: An Empirical Examination of Six Myths About Dissociative Identity Disorder. Harvard review of psychiatry, 24(4), 257–270. https://doi.org/10.1097/HRP.0000000000000100


