We Can Do Hard Things

Explore how community care can foster body peace rather than individual wellness. Discover Glennon’s journey navigating fear and control around food while emphasizing the power of showing up physically in community. Learn about setting boundaries in the face of public visibility and how activism can be a form of self-care. Tune in to hear tips on embodying agency and participating in life authentically, shaking off anxiety, and reclaiming bravery while being vulnerable.

In this conversation, Emily Saliers and Amy Ray of the Indigo Girls, alongside Grammy winner Melissa Etheridge, share their journeys through music and activism. They delve into songwriting inspirations, from personal experiences to life observations. The trio reflects on spirituality and offers empowering advice for young queer activists, while discussing how they cope with political instability. They also touch on the importance of community support, the challenges of public life, and their shared passion for animal rescue.

The hosts dive into the emotional journey of dropping a child off at college, discussing the bittersweet nature of parenting older kids. Topics include the delicate balance of sharing their kids' stories while respecting their privacy, and the unique grief experienced during move-in day. They reflect on the lessons learned from gap years and the shifts in family dynamics. With humor and honesty, they explore the longing, excitement, and complex feelings that come with watching children grow into adulthood.

Natasha Rothwell, an Emmy-nominated actor and creator of Hulu's How to Die Alone, dives deep into life’s complexities. She shares the challenges of being an introvert who thrives in social settings. Natasha reveals how understanding her neurodivergence has liberated her spirit. The conversation touches on finding faith through creativity and the arts' vital role as a resistance against authoritarianism. With wisdom and humor, she emphasizes the power of small joys and shared experiences to heal and uplift.

Join bestselling author and advocate Jen Hatmaker as she delves into the profound truths about confronting inner turmoil. She candidly shares the moment she discovered her husband's infidelity and the painful repercussions of living in denial. Jen discusses her journey through codependency, the power of reclaiming agency, and rethinking faith amidst personal upheaval. Embracing vulnerability, she also reflects on the unexpected joys of preparing for grandmotherhood while navigating her newfound freedom.

The hosts unveil their exciting transition to video content after a remarkable milestone of 450 audio installments. They emphasize the importance of community engagement and invite listeners to join the conversation on YouTube. Expect more interactive and dynamic discussions as the show evolves. Plus, they encourage everyone to subscribe and stay notified for new content dropping every week!

The hosts dive into true authenticity as they launch their video format, inviting deeper connections. They explore the triumphs and tribulations of navigating tough times, focusing on themes of joy, rage, and hope. The discussion spans personal growth during menopause and the vital role of community support. They advocate for unity and inclusivity, emphasizing the significance of joy while tackling social justice. With a vision for a Freedom Fleet, they inspire engagement through laughter, love, and collective action.

Liz Gilbert, the celebrated author of 'Eat, Pray, Love', shares her profound insights on love, loss, and liberation. She explores the delicate dance between caring for others and maintaining self-identity, cautioning against the traps of codependency. The conversation dives into the empowerment that comes from self-reliance and the importance of personal boundaries in relationships. Liz candidly discusses the emotional journey of letting go and connecting with a higher presence for fulfillment, all while embracing the unknown with courage and trust.

In this heartfelt conversation, Elizabeth Gilbert, acclaimed author of "Eat, Pray, Love," shares her personal journey of love and loss with Rayya Elias. She delves into the complexities of addiction—both love addiction and Rayya's struggles with substance use. Elizabeth opens up about betrayal, codependency, and the painful yet liberating process of truth-telling. She emphasizes the significance of vulnerability in fostering connections and underscores that even the hardest truths can ultimately lead to healing and freedom.

In a riveting chat, track and field legend Allyson Felix opens up about her pioneering fight with Nike for maternity protections, reshaping the conversation around women in sports. She shares insights on her empowering shoe brand, Saysh, designed for women athletes. Felix discusses the need for cultural shifts in track and field and reflects on groundbreaking initiatives like athlete childcare support. Plus, hear surprise questions from sports icons Mia Hamm and Coco Gauff that keep the energy vibrant and inspiring!