We Can Do Hard Things

In this heartfelt conversation, Abby opens up about the profound loss of her eldest brother, Peter, who passed away at the end of 2023. She shares her emotional journey through grief, from planning the service to navigating family dynamics during such a turbulent time. The discussion highlights the complexities of coping with grief, the importance of honoring memories through stories, and the transformative nature of loss as a path to personal growth. Abby's resilience shines as she explores the delicate balance between familial obligations and self-care.

Join Michigan Governor Gretchen Whitmer, a pivotal figure in today's political landscape, as she shares her journey of resilience and leadership. She reveals her thoughts on the readiness for a two-woman presidential ticket and discusses her top leadership tools, perfect for personal empowerment. Whitmer also emphasizes the importance of joy in activism, navigating sensitive issues like reproductive rights, and the essential nature of community unity. Her insights on staying positive amidst challenges offer a refreshing perspective on overcoming adversity.

Brené Brown, a vulnerability expert and author, and Barrett Guillen, a specialist in family dynamics, dive deep into parenting strategies that foster shame resilience. They discuss the roles they play within their family, highlighting how childhood dynamics affect adult behavior and relationships. The sisters share poignant and humorous moments, revealing personal secrets and navigating grief as they care for an aging parent. Their candid conversation emphasizes the importance of vulnerability, communication, and the support that strengthens sisterhood.

Glennon, an advocate for emotional honesty, and Abby, a parenting strategies expert, tackle pressing concerns about raising teens. They emphasize creating open communication to help teens feel safe confiding in parents. Glennon argues against labeling kids’ stories, while Abby warns that saying 'I’m proud of you' can backfire. They also explore the balance between granting independence and managing parental anxiety, all while offering strategies to combat decision fatigue.

Glennon, a leading advocate for mental health, and Abby, an expert in personal relationships, tackle the intricacies of healing unhealthy relationship patterns. They discuss the three essential steps for personal transformation, ponder the relevance of taking a spouse's last name, and share advice for queer individuals navigating the dating scene. Their exploration of marriage through a queer lens challenges traditional norms, emphasizing self-love and connection as pivotal to fostering healthier partnerships.

In this lively conversation, Glennon, an author and activist, Abby, a mental health advocate, and Amanda, a comedian, share their most mortifying moments, sparking laughter and camaraderie. The trio discusses the healing power of embarrassing stories and how they foster connection. They dive into humorous anecdotes like awkward Zoom calls and parenting mishaps, and explore the absurdity of social taboos. With hilarious listener confessions, they highlight the joy found in shared vulnerabilities, proving that laughter truly transforms shame into community.

Brittany Packnett Cunningham, an activist and political analyst known for her work at the intersection of culture and justice, shares powerful insights on the importance of community and sisterhood. She discusses the dangers of individualism in achieving progress and highlights five strategies to combat bigotry. Brittany also addresses the need for white women to support Black women's struggles, exploring the complexities of solidarity. Ultimately, she emphasizes the transformative power of collective relationships in pursuing social justice.

Brittney Cooper, a professor and author known for her impactful insights on race and gender, joins fellow activist and writer Rebecca Traister, celebrated for her works on women's rights. They discuss the political landscape, emphasizing the unique challenges faced by Kamala Harris as a Black woman in power. The duo highlights the dangers of seeking certainty in politics and the necessity of joy and identity in activism. They also tackle how patriarchy reacts to progress and the importance of intersectional solidarity among women.

Glennon, known for her candid discussions on personal growth, joins Abby, a practical problem-solver, and Amanda, a life hack enthusiast. They dive into innovative strategies to lighten daily burdens in relationships and home life. Discover clever hacks like 'eating the frog' to boost productivity and the '10 second rule' for mindful communication. The trio shares humorous anecdotes and essential tips for simplifying everything from laundry to travel, all while fostering deeper connections and supporting each other through life's challenges.

In this engaging discussion, Prentis Hemphill, a writer, embodiment facilitator, and therapist, dives into how to balance self-care with societal engagement, particularly amidst the 2024 election. They introduce a fresh perspective on navigating chaos as a catalyst for creativity and change. Prentis emphasizes the importance of vulnerability in building community and offers insights on transforming grief into action. Listeners will learn the value of grounding themselves while remaining politically active, highlighting that personal well-being and social responsibility can coexist.