

Untangled Faith
Amy Fritz
A podcast for anyone who has found themself disillusioned or discouraged in their faith journey and who wants to hold on to their faith while untangling it from all that is not good or true.
Episodes
Mentioned books

Apr 7, 2026 • 57min
159 Politics for the Politically Homeless. Guest: Lauren Pinkston
Independent candidate for governor in Tennessee, Lauren Pinkston joins Amy Fritz for a conversation about faith and politics and hope for those who feel politically homeless. Subscribe to my newsletter: https://untangledfaith.substack.com Featured Guest Dr. Lauren Pinkston Website: Lauren Pinkston for Tennessee Governor Lauren's bio: Lauren Pinkston is a wife, mother of four, and seventh-generation Tennessean running for Governor to restore integrity, accountability, and common sense to state government. Rooted in rural Tennessee and shaped by global experience, she has built a career advancing opportunity by supporting human trafficking survivors, strengthening the workforce, and leading mission-driven organizations. Lauren is running to put Tennesseans first by improving education, supporting working families, and ensuring government serves people, not politics. She believes Tennessee's best days are ahead when leaders listen, lead with courage, and deliver real results. Lauren Pinkston for TN Make a Gift Volunteer with the Campaign Facebook Instagram TikTok YouTube Threads Tell Your Friends! If you loved this episode, leave us a review on your favorite podcast app and share it with a friend. Tag us if you share it on social media. Follow Untangled Faith wherever you listen to podcasts Follow on Apple podcasts Subscribe on YouTube Follow on Spotify Follow on Podcast Addict Want to share your thoughts with us or talk about partnering with the show? Email: amy@untangledfaithpodcast.com Follow me on Instagram Follow me on Threads Follow me on BlueSky

Mar 31, 2026 • 55min
158: Bible Truth About Women. Guest: Lydia Kaiser
Lydia Kaiser joins Amy Fritz for a conversation on what the Bible says about women. Subscribe to my newsletter: https://untangledfaith.substack.com In this episode we talk about: Lydia's new book, Bible Truth About Women: What They Don't Tell You. Titles v. Roles in Scripture How different Bible transitions change over the years Women in the New Testament Misconceptions about what Scripture says about women Featured Guest Lydia Kaiser Website: https://LydiaKaiser.com Facebook.com/LydiaGraceKaiser/ Email: LydiaKaiserBook@gmail.com Resources mentioned Bible Truth About Women: What They Don't Tell You Dr. Beth Allison Barr Episode Tell Your Friends! If you loved this episode, leave us a review on your favorite podcast app and share it with a friend. Tag us if you share it on social media. Follow Untangled Faith wherever you listen to podcasts Follow on Apple podcasts Subscribe on YouTube Follow on Spotify Follow on Podcast Addict Want to share your thoughts with us or talk about partnering with the show? Email: amy@untangledfaithpodcast.com Follow me on Instagram Follow me on Threads Follow me on BlueSky

Mar 17, 2026 • 56min
157: What To Do When the World Feels Heavy. Guest: Shannan Martin
In this conversation, Shannan Martin shares her framework of "counterweights" for balancing life's heaviness. This episode explores how balancing the hard things with intentional moments of joy can get us through. Subscribe to my newsletter: https://untangledfaith.substack.com In this episode we talk about: The story behind Shannon Martin's new book, Counterweights: An Essential Practice for Holding Hope in a Heavy World Practical ways to identify and gather counterweights in daily life The importance of authenticity in community and faith spaces Walking through a church community rupture The role of community in recovering from loss and betrayal Taco Bell and kids going to college Featured Guest Shannan Martin Resources mentioned Counterweights: An Essential Practice for Holding Hope in a Heavy World - The latest book by Shannan Martin Shannan Martin on Instagram - Daily reflections and updates Shannan Martin's Substack - Weekly insights on faith and emotional health Shannan's Website - Connect, learn more about her work Tell Your Friends! If you loved this episode, leave us a review on your favorite podcast app and share it with a friend. Tag us if you share it on social media. Follow Untangled Faith wherever you listen to podcasts Follow on Apple podcasts Subscribe on YouTube Follow on Spotify Follow on Podcast Addict Want to share your thoughts with us or talk about partnering with the show? Email: amy@untangledfaithpodcast.com Follow me on Instagram Follow me on Threads Follow me on BlueSky

Mar 10, 2026 • 51min
Processing ICE Actions in Minnesota as a Person of Faith. Guest: Kristina Kallman
Join Amy and Kristina as they explore the complexities of immigration, community engagement, and faith in Minnesota. This candid conversation highlights personal stories, systemic issues, and the importance of nuanced dialogue in today's polarized climate. Subscribe to my newsletter: https://untangledfaith.substack.com We're talking about: Minnesota's Immigration Landscape Navigating Political Conversations The Impact of Community and Group Think The Dangers of Silence in Abusive Situations Power Dynamics and Accountability Current State of ICE in Minnesota Engaging in Difficult Conversations in Faith Communities Featured Guest Kristina Kallman Resources mentioned God's Heart For Minnesota https://youtu.be/O7jisPfjDaY?si=JT0Sn2f8oHNNcpjA Kristina Kallman's previous podcast appearance. 86: (Part 1) Shiny Happy People: The Impact of IBLP and Bill Got… Tell Your Friends! If you loved this episode, leave us a review on your favorite podcast app and share it with a friend. Tag us if you share it on social media. Follow Untangled Faith wherever you listen to podcasts Follow on Apple podcasts Subscribe on YouTube Follow on Spotify Follow on Podcast Addict Want to share your thoughts with us or talk about partnering with the show? Email: amy@untangledfaithpodcast.com Follow me on Instagram Follow me on Threads Follow me on BlueSky

Mar 3, 2026 • 1h 3min
155: How To Love Your Immigrant Neighbor. Guest: Aaron Armstrong
Aaron Armstrong joins Amy Fritzfor a candid conversation about immigration. What's the immigration process look like? How can our Christian faith inform how we engage with the topic of immigration? Subscribe to my newsletter: https://untangledfaith.substack.com In this episode Aaron Armstrong shares his story of being an immigrant. Some misconceptions about documented and undocumented individuals and how they impact our communities How our Christian faith informs how we engage with this topic. Featured Guest Aaron Armstrong, Aaron Armstrong: Author, Speaker, Canadian Previous Episode with Aaron: 140: Navigating Awkward Church Transitions and Avoiding Accident… Tell Your Friends! If you loved this episode, leave us a review on your favorite podcast app and share it with a friend. Tag us if you share it on social media. Follow Untangled Faith wherever you listen to podcasts Follow on Apple podcasts Subscribe on YouTube Follow on Spotify Follow on Podcast Addict Want to share your thoughts with us or talk about partnering with the show? Email: amy@untangledfaithpodcast.com Follow me on Instagram Follow me on Threads Follow me on BlueSky

Feb 17, 2026 • 60min
154: Navigating Burnout in Ministry. Guest: Matt Alexander, Kineo Center
In this conversation, Amy Fritz and Matt Alexander discuss the mission of the Kineo Center, which provides resources and support for pastors experiencing burnout. They explore the complexities of burnout, including its causes and the importance of preventative care. Matt shares personal experiences with burnout and highlights the significance of community support and healthy leadership in ministry. The discussion also touches on the need for sabbaticals and the journey of renewal for pastors, emphasizing the importance of self-care and discernment in leadership roles. Subscribe to my newsletter: https://untangledfaith.substack.com Some topics covered: Introduction to Kineo Center and Its Mission Personal Experiences with Burnout in Ministry The Spectrum of Burnout and Support Needs Causes of Burnout in Ministry Four Key Components of Burnout The Role of Expectations in Burnout Navigating Vocational Disappointment The Importance of Sabbaticals Loneliness and Relational Injuries in Ministry Supporting Pastors: Practical Strategies Authenticity in Healing and Accountability Featured Guest Matt Alexander, Director of Kineo Center Resources mentioned Kineo Center The KINEO Center | Renew the Soul of Your Leadership Today Tell Your Friends! If you loved this episode, leave us a review on your favorite podcast app and share it with a friend. Tag us if you share it on social media. Follow Untangled Faith wherever you listen to podcasts Follow on Apple podcasts Subscribe on YouTube Follow on Spotify Follow on Podcast Addict Want to share your thoughts with us or talk about partnering with the show? Email: amy@untangledfaithpodcast.com Follow me on Instagram Follow me on Threads Follow me on BlueSky

Feb 10, 2026 • 1h 1min
153: The Psychology of Deception and Blindness. Guest: Dr. Alan Godwin
In this conversation, Dr. Alan Godwin discusses his book 'Ties That Blind,' exploring the themes of individual and collective deception, cognitive dissonance, and the importance of attachment and identity in relationships. He shares personal experiences and insights from his practice as a psychologist, emphasizing the need for humility and compassion in understanding the complexities of human behavior and belief systems. The discussion also touches on the role of the church in fostering community and justice, and the challenges of navigating relationships with differing beliefs. Subscribe to my newsletter: https://untangledfaith.substack.com Topics: Introduction to Ties That Blind Understanding Blindness in Relationships The Shift from Individual to Collective Deception The Role of Attachment and Identity Navigating Painful Realizations Cognitive Dissonance Explained The Power of Cognitive Dissonance Five Reasonabilities for Healthy Relationships The Church's Role in Community and Justice Featured Guest Dr. Alan Godwin Resources mentioned The Ties The Blind https://amzn.to/4tswxk4 The Barn https://amzn.to/4a7qwll Tell Your Friends! If you loved this episode, leave us a review on your favorite podcast app and share it with a friend. Tag us if you share it on social media. Follow Untangled Faith wherever you listen to podcasts Follow on Apple podcasts Subscribe on YouTube Follow on Spotify Follow on Podcast Addict Want to share your thoughts with us or talk about partnering with the show? Email: amy@untangledfaithpodcast.com Follow me on Instagram Follow me on Threads Follow me on BlueSky

Feb 3, 2026 • 44min
152: Old Hymns and Forgotten Pathways to an Authentic Faith. Guest: Andrew Osenga
Andrew Osenga, musician and author behind the Anchor Hymns project and How to Remember, discusses rediscovering older Christian practices and widening worship vocabulary. He talks about developing new artists, why some hymns endure, and how faith and doubt coexist. Conversations include music’s role in hardship and keeping worship simple and communal.

Jan 27, 2026 • 53min
151: Ramsey Solutions O'Connor Lawsuit Update
Melissa Hogan, attorney and commentator known for legal analysis of religious abuse cases, provides an update on the O'Connor v. Lampo Group/Ramsey Solutions lawsuit. She outlines delays and discovery battles. She discusses evidence strength, disparate treatment and the role of confidentiality in settlements. She also considers reputational risk, deposition tactics, and why plaintiffs often choose to settle.

Jan 20, 2026 • 53min
150: Understanding Intimate Partner Betrayal, Guest: Tammy Gustafson
Therapist and author Tammy Gustafson joins Amy Fritz on the Untangled Faith podcast to talk about intimate partner betrayal and healing. Whether you are a survivor of betrayal or want to be a good friend to someone who has walked through this, this is an important episode. Subscribe to my newsletter: https://untangledfaith.substack.com In this episode we talk about Phases of healing Misconceptions of the Bible and revovering from betrayal What "successful" healing looks like Featured Guest Tammy Gustafson Resources mentioned Faithful Counseling The Life Saving Divorce https://amzn.to/3YPkn6Z Tammy Gustafson Tammy Gustafson | Betrayal Healing Betrayal healing conference Betrayal Healing Conference | Tammy Gustafson Tell Your Friends! If you loved this episode, leave us a review on your favorite podcast app and share it with a friend. Tag us if you share it on social media. Follow Untangled Faith wherever you listen to podcasts Follow on Apple podcasts Subscribe on YouTube Follow on Spotify Follow on Podcast Addict Want to share your thoughts with us or talk about partnering with the show? Email: amy@untangledfaithpodcast.com Follow me on Instagram Follow me on Threads Follow me on BlueSky


