This One Time On Psychedelics

One of the things I love chatting with people on this show about the most is what their psychedelic & plant medicine experiences have opened up for them in their lives. As you guys have heard me speak about before, the experiences themselves are short in nature, yet the potential life altering benefits can last an entire lifetime & within that entire lifetime, there is SO much magick that, personally, fires me up & inspires me deeply. Todays guest on the show is a man who is not only a dear brother of mine, but is also a man who has connected with these medicines to allow more of his infinite nature as a soul having a human experience to come forth & play in the 3d plane we know as earth. In doing so, he has embarked on a brand new mission in the last couple of years, which is helping aspiring entrepreneurs of all different shapes & sizes build their dream courses & programs & I myself have been benefitting from the magic him & his team put out since I began creating programs & courses. Every single product I have created has been as a result of his team as, personally, I absolutely love teaching & educating, yet I am not so fond of things like graphic design, funnel building, social media marketing, etc. & what he & his team open up the opportunity for, more than anything, is more TIME in our lives from which to create & serve others in the ways we can allow our innate magic to shine. Show Notes:(4:12)  How do Michael start Freedom Builderz?(8:25) Why did Michael decide to keep going?(19:38) How to find balance…(39:26) Where you can reach Michael.(41:52) One final question…Join the Highly Optimized Ceremony Circle on Facebook! https://www.highlyoptimized.me This episode was produced by Mazel Tov Media in Quincy, Massachusetts.https://www.highlyoptimized.com @therealryansprague

Now that I have been hosting this show for the better part of 18 months, I have been enjoying having some of my past guests on who’s knowledge & expertise I find extra important for those of you either curious about psychedelics or those of you who are already connecting with them & are looking to optimize your experiences with them. As such, in todays episode, we will be chatting with an individual who is a master of having the necessary solid foundation & structure required to be able to connect with these medicines & integrate his experiences thereafter. He is a Holistic Lifestyle & Performance Coach, nature enthusiast and biohacking hippy centered on helping others enhance all spectrums of life through movement, nutrition, and mindset optimization tools. His purpose is to energize and empower men to live a more adventurous, playful, healthy and sustainable life via his InnerFit program & in addition, He has an amazing free Ebook, called the Nutrimind Ebook, that I will be listing in the show notes for each of you to be able to check out to ensure your body feels like a temple each day. FREE E-Book: https://www.subscribepage.com/nutrimindAbout Christian Christian Van Camp is a Holistic Lifestyle & Performance Coach, nature enthusiast and biohacking hippy centered on helping others enhance all spectrums of life through movement, nutrition, and mindset optimization tools. His purpose is to energize and empower men to live a more adventurous, playful, healthy and sustainable life via the InnerFit program.Connect with Christian @cvcwellness on all platforms (YouTube, instagram and TikTok)https://youtube.com/@cvcwellness www.tiktok.com/@cvcwellnesshttps://instagram.com/cvcwellness www.cvcwellness.comShow Notes:(3:12)  How do psychedelics fit into Christians’ life?(5:59) Harnessing a healthy relationship with psychedelics.(28:16) How neutropics pair and compare to psychedelics. (57:51) Where you can reach Christian.(59:34) One final question…Join the Highly Optimized Ceremony Circle on Facebook! Check us out at https://www.highlyoptimized.meThank you to our podcast sponsors FREEDOM BUILDERZ!Build & launch your biz with our DFY launch systemhttps://www.freedombuilderz.com/ This episode was produced by Mazel Tov Media in Quincy, Massachusetts.https://www.highlyoptimized.com @therealryansprague

As any of you who have listened to this show before have heard me speak about, I only connect with Cannabis that was grown organically by individuals who are on an active pursuit of bettering themselves & doing the inner work necessary to be self aware, as I truly feel the energy of the cultivator of the medicine directly translates into the final product. This being said, I like to take this to an even deeper level by only working with genetics myself that have been Bred in organic systems & by breeders who, once again, have their values, morals & relationship with Cannabis in a conscious place & in todays episode, I will have the opportunity to be chatting with one of my favorite Cannabis genetic breeders & someone who I admire deeply for not only the wealth of knowledge he has around the subject of Cannabis cultivation as a whole, but also his devotion to coming into life each day as the best version of himself possible. He is the creator of over 200 unique crosses including Grape Stomper, Mendo Breath, Mango Puff, High School Sweetheart, Breathworks #1, Unitas, East Coast Grateful Breath, Route 66, Countdown, and Romantic Warrior & as a lifelong researcher of nature & science, has immersed himself in the studies of natural healing & natural farming. Because of these passions, he has been able to create some of the world’s most delighted and memorable cannabis varieties for healing and reflection & at the present day, he is the owner of Inspirit Farms in Gladwin, Michigan, a 40-acre tranquil sanctuary where he creates heaven on earth & is the founder of “Keys To The Kingdom”, which is his genetics company where any of you looking to purchase genetics from him can do so. Show Notes:(4:49)  How did Jeffrey first get into psychedelics and breeding?(11:16) What have we learned from cannabis?(17:12) Jeffrey’s growing technique. (29:30) How to get healing out of cannabis.(53:48) Where you can reach Jeffery.(55:21) One final question…About Jeffery SelsorJeff Selsor aka Keyplay is a major influence in the cannabis industry. A recognized champion grower and breeder, the creator of over 200 unique crosses including Grape Stomper, Mendo Breath, Mango Puff, High School Sweetheart, Breathworks #1, Unitas, East Coat Grateful Breath, Route 66, Countdown, and Romantic Warrior. A lifelong researcher of nature and science, Jeff has immersed himself in the study of natural healing and natural farming. Jeff lives by an ethic of quality consistency without compromise. This is what has allowed him to create some of the world’s most delighted and memorable cannabis varieties for healing and reflection. Jeff owns Inspirit Farms in Gladwin, Michigan, a 40-acre tranquil sanctuary where he creates heaven on earth.Connect with Jefferywww.keyskingdom.comIG @keys_tothekingdomIG @keyplay7Thank you to our podcast sponsors FREEDOM BUILDERZ!Build & launch your biz with our DFY launch systemhttps://www.freedombuilderz.com/Join the Highly Optimized Ceremony Circle on Facebook! https://www.highlyoptimized.me This episode was produced by Mazel Tov Media in Quincy, Massachusetts.https://www.highlyoptimized.com @therealryansprague

It is no secret that within the space of psychedelics, there is ample opportunity for the process of healing to unfold, however, as anyone who has connected with these medicines I am sure understands, healing is not a given. This is because, in many cases, without support, individuals who come up against their shadow & trauma do not know how or feel safe enough to process it in the moment. Todays guest on the show is a woman who is leading the charge when it comes to assisting & guiding those looking to connect with plant medicines, including Cannabis, with the intention of healing. She is an energy healer, a practitioner of somatic meditation, a trauma informed healer, a mindfulness expert, breathwork coach & much, much more. In addition to her work within the plant medicine space, she has also devoted herself to assisting women in their process of womb healing & has an absolutely fantastic 28 day womb healing digital product that can help women looking to reconnect to their sacred selves. Show Notes:(2:43)  How did Collette first get into plant medicine?(6:44) Being intentional when using cannabis. (14:34) There’s a safety mechanism.(27:59) WAKE UP!(29:20) The modern mystery school.(42:24) Feeling safe.(43:12) What is surrendering?(57:14) Looking at the ego.(1:20:46) 5 essential questions for life.(1:21:20) Where you can reach Collette.(01:25:16) One final question…About Collette EloshaI am a neurodivergent empath, & highly sensitive being; I have spent the past decade studying and exploring so many modalities in pursuit of healing myself of chronic depression, debilitating anxiety and PTSD. I credit sacred plant medicines in their contribution to the embodiment of my truest expression that I have found thus far.Connect with Collette Elosha IG: @collette.eloshaWebsite: https://www.colletteelosha.com/ Check us out at Highlyoptimzed.meThank you to our podcast sponsors FREEDOM BUILDERZ!Building the platform for coaches to change the WORLD 🌍Build & launch your biz with our DFY launch systemhttps://www.freedombuilderz.com/ This episode was produced by Mazel Tov Media in Quincy, Massachusetts.https://www.highlyoptimized.com @therealryansprague

When it comes to the realm of harm reduction within the psychedelic space, many of us are aware of concepts such as minimum effective dosing, however, many are unaware that our lifestyle habits, such as diet, exercise, water intake & sleep also play a big role in this realm. One area that I have been particularly interested in recently with regards to this idea is the notion that many of these medicines can deplete our mineral levels & without a method to reinstate these minerals in our body, we can end up potentially doing more harm than good within our ceremonies as a whole. Stopping back by the show today to dive into this topic & I imagine many others on our epic heart flow journey is a gentleman who is one of, if not the most knowledgeable individual I have had the pleasure of meeting when it comes to physical, emotional, mental & spiritual holistic health. He is a holistic health practitioner, a 5 MEO DMT facilitator, a medical qi gong doctor & a mineral alchemist & along with all of these amazing accolades, he is also a heart centered, joyous person who is an absolute blast to chat with, which are all the reasons why I continue having him back on the show for all of you to benefit from his knowledge & expertise in these fields. Show Notes:(3:00)  Why do minerals matter?(8:19) This is ACTUAL healthcare.(13:12) How to test your mineral levels, and which tests to get.(24:42) How minerals are affected by plant medicines.(49:22) Mineral Therapy.(58:35) One final question…About Jason Gandzjuk Jason is a certified Holistic Health Practitioner, specializing in corrective, high-performance exercise kinesiology. Jason takes an integrative approach to health – focused on restoring balance to the body, through lifestyle, mindset, and spiritual direction. He is passionate about helping clients uncover the root cause of their health issues, supporting them as they transform their dreams into reality and create an empowered life they love. Traveling the world as a competitive motocross racer and professional cyclist for over 14 years, Jason understands first-hand the importance of properly conditioning and caring for the body in order to achieve peak performance. During his years as a professional athlete, he struggled with chronic life-threatening injuries and developed severe digestive and cognitive issues that were misdiagnosed by Western medicine. This forced Jason to take his health into his own hands. Through extensive research and working closely with Paul Chek, Jason was able to heal his body holistically, through the very same methods and principles that he now teaches his clients. Jason’s own health journey inspired him to pursue continuing education at CHEK Institute, receiving certifications as a CHEK Practitioner and Holistic Lifestyle Coach.Jason soon discovered the power of plant medicine therapy. Having participated in a great number of ceremonies for himself and studied extensively with several highly skilled medicine facilitators, his passion for helping others grew, and he shifted his holistic wellness practice to be centered around integrative plant medicine therapy where he integrates medical qigong energy work with plant medicine. He was able to experience the amazing visions, profound and unmatched peace, connection to self, and healing of deep-rooted trauma. The impact was profound and deep; it ignited a passion and a desire to provide others with this transformative experience. His connection to his purpose became apparent, and he now helps others to be able to experience the same in a safe and guided space.While he still offers his holistic wellness services, his https://www.highlyoptimized.com @therealryansprague

One of the primary reasons I named my business “Highly Optimized” is due to the fact that I am totally, ridiculously obsessed with continually asking myself what I am capable of in my physical, emotional, mental & spiritual aspects of life. As such, I have been long fascinated by individuals that have a similar interest in asking this question of themselves & have found that by connecting with them, I am able to open up new possibilities & continue creating the highest quality of life possible for myself. In todays episode, we have a very special guest coming in to chat about subjects such as how our brain works with & without drugs, mental health challenges & how to solve them in todays world, the future of mental health wellness & why we should not be afraid of Nootropics. About Mark EffingerFrom building a radio at 5 years old, to building a Helium-Neon Laser from scratch  before he turned 10– science, chemistry, and physics have always been a passion  for Mr Noots. He dove deep into brain-enhancing supplements, and has created  the most effective brain and mood enhancing formulas ever created. He is now  the Chief Product Officer for Nootopia and devoted to optimizing brains and  minds around the world.Connect with Mark "Mr. Noots" EffingerIG: @markeffinger Business IG: @nootopiabrainWebsite: https://bioptimizers.com/Join our free group the Highly Optimized Ceremony CircleCheck us out at Highlyoptimzed.meThank you to our podcast sponsors FREEDOM BUILDERZ!Building the platform for coaches to change the WORLD 🌍 Build & launch your biz with our DFY launch systemhttps://www.freedombuilderz.com/Show Notes:(2:50)  How Mark first got into *Neurotropics. (19:21) Bodybuilders were the original bio-hackers. (35:55) Ryan’s Revelation. (38:47) Life’s Motto.(48:56) Wisdom from the future.(51:14) Where you can reach Mark!(53:00) One final question…Join the Highly Optimized Ceremony Circle on Facebook! https://www.highlyoptimized.me This episode was produced by Mazel Tov Media in Quincy, Massachusetts.https://www.highlyoptimized.com @therealryansprague

For any of you who have been listening to this show for some time know by this point, I am a big fan of Cannabis & it’s abilities, when used consciously & responsibly, to act as a tool for self development. From self development we can gain self awareness & from self awareness, we can gain self realization & for me, self realization is the ultimate goal of my life. This being said, I get a lot of questions about cannabis and women's health. So this week, I’m bringing you straight to the source and found the expert who’s been studying cannabis and women’s health for over a decade. She has 18 years of knowledge of the pharmacology and health effects of cannabis on a woman's body throughout all stages of life.  I'm happy to report she also has deep dive educational course to share called "The Green Woman's Guide” to help with any women in your life who are canna curious. You'll find a link to the course and a 25% discount code in the show notes when you use the code “Highlyoptimized” & my hope is that any women listening to this episode who are looking for a woman specific approach to Cannabis are able to do so & feel confident in their choice to connect with the plant. About Dr. Sexton Dr. Sexton is a Medical Staff Professional at the Center for Integrative Medicine at University of California San Diego, formerly Assistant Adjunct Professor in the Department of Anesthesiology.  After her Naturopathic medicine degree at Bastyr University in Seattle, she completed a postdoctoral fellowship at the University of Washington in the Departments of Pharmacology/Psychiatry and Behavioral Sciences. There, she studied the endocannabinoid system and its roles in neuro-inflammation and neuro-degeneration. Her NIH-funded pre-doctoral and postdoctoral research investigated cannabis use in patients with Multiple Sclerosis and impact on inflammatory markers.Dr. Sexton has presented her research internationally and published in peer-reviewed journals. Dr. Sexton’s clinical practice, research and teaching focus on the endocannabinoid system and potential roles for cannabis across a range of conditions and lifespan. She is a member of the American Association of Naturopathic Physicians, International Cannabinoid Research Society, the International Association of Cannabinoid Medicine and California Naturopathic Doctors Association.Connect with Dr. Sexton IG: @dr.michellesextonFacebook: https://www.facebook.com/msextonndWebsite: Https://www.msextonnd.comCannabis Education Website: https://www.greenwomensguide.com/Use the discount code Highlyoptimized to receive %25 off for the Green Womens Guide course!  Thank you to our podcast sponsors!Freedom Builderz - https://www.freedombuilderz.com/Building profitable online programs FOR coaches using Kajabi so they can smoothly hit 10k months!This episode was produced by Mazel Tov Media in Quincy, Massachusetts.Show Notes:(2:43)  How Michelle first got into cannabis. (10:54) The differences between men and women when it comes to cannabis. (46:21) The green women’s guide.(49:43) Where you can reach Michelle.(52:19) One final question…Join the Highly Optimized Ceremony Circle on Facebook! https://www.highlyoptimized.me This episode was produced by Mazel Tov Media in Quincy, Massachusetts.https://www.highlyoptimized.com @therealryansprague

In todays episode, I sit down with the captain himself, captain Taylor Morgan. Taylor & I were able to connect & do a deep dive into his psychedelic experiences while at our mutual friend Mark Englands lakehouse & when I say that not only this episode, but that entire experience with him was a wild ride, trust that I am coming correct with that statement. From breaking into peoples houses to creating a mission as big as the seven seas, Taylor has had an epic journey & in this episode, we explore the many chapters of his life & what his mission in life is today & my hope is that you all enjoy this episode as much as we did making it.Show Notes:(0:30)  How Taylor first got into psychedelics. (5:55) The meaning of intention.(10:10) Rites of passage and their importance. (15:35) Breakdowns lead to breakthroughs. (30:18) The moment that started it all…(45:16) Shitty people vs. people who do shitty things.(1:01:15) Where you can reach TaylorConnect with Taylor Morgan:IG: Captain_Taylor_MorganIG: ThecaptainslifstyleWebsite: https://www.thecaptainslifestyle.com/Join our free group the Highly Optimized Ceremony CircleCheck us out at Highlyoptimzed.meThank you to our podcast sponsors FREEDOM BUILDERZ!Building the platform for coaches to change the WORLD 🌍  Build & launch your biz with our DFY launch systemhttps://www.freedombuilderz.com/ This episode was produced by Mazel Tov Media in Quincy, Massachusetts.https://www.highlyoptimized.com @therealryansprague

Okay guys, in this episode with my man Mike Bledsoe, we dove into many stories from our own psychedelic experiences within our lives, shared some laughs & created an epic heart flow for all of your bliss-tening pleasure. Mike is a very good friend of mine & I have learned a lot from him over the years & it was an honor & a pleasure to have him back on the show to dive into a more off the cuff, laugh driven episode. So, with that being said, strap on your curiosity caps & enjoy the show! This week on This One Time On Psychedelics we talk with Podcaster, CEO of The Strong Coach, Investor, and Health Maximalist Mike Bledsoe About: (1:00) How  TOTOP began.(5:10) Burning man & manifesting. (9:38) Being up and down regulated. (10:55) Small world synchronicities. (55:23) Where you can reach Mike.Connect with Mike IG: @mike_bledsoeWebsite: https://www.thestrongcoach.com/Podcast: https://thebledsoeshow.com/Join the Highly Optimized Ceremony Circle on Facebook! https://www.highlyoptimized.meThank you to our podcast sponsors!Freedom Builderz - https://www.freedombuilderz.com/ Building profitable online programs FOR coaches using Kajabi so they can smoothly hit 10k months! This episode was produced by Mazel Tov Media in Quincy, Massachusetts.https://www.highlyoptimized.com @therealryansprague

One thing I mention often on this show that I feel bears repeating is the idea that our lives themselves are a psychedelic experience. For any of you listening to this show right now, I want you to take a trip down memory lane with me as we take a second to think about the many paths we’ve walked down, the paths we’ve taken a detour from at a certain point & the path or paths we feel we’re walking down currently in our lives & begin to see how each of them, no matter how independent of one another they may seem, have led us to this moment in time right now. It is by tuning into this type of awareness that we can see the psychedelic nature that our lives truly are & in doing so, be captivated by the memory of who we were yesterday & the mystery of who we will be tomorrow. Todays guest on the show is a man who, similar to what I stated above, has walked down many different paths in his life that have all allowed him to be who he is today. He is a retired football player for Arizona state, a retired UFC fighter where he fought professionally for 6 years, the former director of human optimization of Onnit & is now a coach for “Fit For Service”, which is a tribe focused on practicing vulnerability & serving yourself through service to others, is the host of the Kyle Kingsbury podcast, which is a show centered around bringing leading minds & voices together to speak to how to achieve peak performance in every day life, is a facilitator of sacred hunting experiences through the “Sacred Hunting” organization, & is using his voice to speak to the importance & potency behind subjects such as nutrition, performance, recovery, longevity, plant medicines & inner peace, amongst many others. In this episode, we will be diving into his experiences with plant medicines, what they have revealed to him, what his views are on the psychedelic nature of every day life, the wisdom he has for those of you out there looking to engage in this world & whatever else the divine wills into action during this epic dialogue we are about to embark upon. https://www.highlyoptimized.com @therealryansprague