

Zen Community of Oregon Dharma Talks
Zen Community of Oregon
New podcasts every Tues, Thurs and Sat. Here you can find talks from various teachers involved with the Zen Community of Oregon. We share talks from our retreats, as well as our different weekly offerings between Great Vow Zen Monastery and Heart of Wisdom Zen Temple.
Zen Community of Oregon's purpose is to express and make accessible the wisdom and compassion of the Buddha’s teachings, as transmitted through an authentic, historical lineage. To support and maintain Zen Buddhist practice in order to realize and actualize our Buddha nature in everyday life.
For more information, please visit zendust.org.
Zen Community of Oregon's purpose is to express and make accessible the wisdom and compassion of the Buddha’s teachings, as transmitted through an authentic, historical lineage. To support and maintain Zen Buddhist practice in order to realize and actualize our Buddha nature in everyday life.
For more information, please visit zendust.org.
Episodes
Mentioned books

Mar 28, 2026 • 43min
The Paramitas: Generosity and Ethical Living - Jomon Martin, Zen Teacher
Jomon introduces the paramitas, core qualities in Buddhist practice that guide the path toward awakening, focusing on generosity and ethical conduct. She explores the meaning of paramita as both “perfection” and “the other shore,” emphasizing that these virtues are not goals to achieve but ways of being to continually embody. Through teachings, stories, and real-life examples, she highlights generosity as a natural expression of compassion and wisdom, extending beyond material giving to include presence, protection, and sharing the teachings. Ethical practice is presented as a stabilizing and “cooling” force in an inflamed world, grounded in non-harming and mindful action. The talk weaves together the bodhisattva vows, the practice of not knowing, and the importance of reflecting on one’s actions, encouraging a life of ongoing care, awareness, and service to others.
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Mar 26, 2026 • 21min
Practice is About Direct Experience - Hogen, Roshi
Hogen explores the central role of direct experience in practice, emphasizing that true understanding arises from living and sensing life, not just intellectual knowledge. He reflects on how retreats and meditation provide opportunities to experience clarity, presence, and insight, and why these experiences can fade when we return to habitual patterns. Hogen discusses the balance between respecting the miracle of life and the evolutionary growth of our practice, stressing that faith, practice, and engagement with others turn insight into living wisdom. He reminds us that every listener is extraordinary and that the foundation of practice is both appreciation for life and the continual cultivation of mindfulness, generosity, and awareness. This talk was given on Feb 22 2026 at Heart of Wisdom Zen Temple.
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Mar 24, 2026 • 40min
Pilgrimage, Death, and the Compassion of Jizo - Jomon Martin, Zen Teacher
In this talk, Jomon continues the February exploration of parinirvana and the teachings of death, weaving together reflections from Frank Ostaseski’s The Five Invitations with the story and symbolism of Jizo Bodhisattva. Known as a protector of travelers, children, and those navigating difficult realms, Jizo represents compassionate presence amid life’s uncertainty. Through stories, Buddhist cosmology, and the metaphor of spiritual pilgrimage, the talk invites listeners to meet difficulty directly, cultivate “don’t know mind,” and embody the bodhisattva qualities of benevolence, determination, fearlessness, optimism, and vow.
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Mar 21, 2026 • 35min
How to Outgrow our Flakiness - Jogen Salzberg, Sensei
In this talk, Jogen explores why it has become so difficult to show up for one another in a culture of endless options and easy canceling. Through the lens of Zen practice, he examines social anxiety, the tendency to overextend ourselves, and the role of the critical mind in undermining commitment. By clarifying our obligations and affinities, learning to sit with discomfort, and ultimately living by vow rather than momentary feelings, the talk points toward a more grounded and reliable way of relating—one rooted in presence, honesty, and spiritual maturity.
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Mar 19, 2026 • 22min
Sitting in the Mystery - Hogen, Roshi
n this talk, Hogen continues the series “Turning Problems into Wisdom,” exploring how challenges in everyday life can become opportunities for clarity and insight. Through a vivid story about a major septic system failure at the retreat center, he reflects on how calm attention, community cooperation, and practical action reveal the wisdom hidden within crisis. At the heart of the teaching is the Zen practice of “not knowing”—approaching life with curiosity, openness, and humility rather than fixed assumptions—allowing us to meet problems with creativity, equanimity, and a sense of wonder.
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Mar 17, 2026 • 42min
At Once Here and Disappearing - Jomon Martin, Zen Teacher
In this talk, Jomon reflects on the first of Frank Ostaseski’s Five Invitations—“Don’t Wait”—and explores what death can teach us about living fully. Drawing on the Zen teaching Identity of Relative and Absolute (Sandokai), a traditional koan, and a meditation on the elements, the talk invites listeners to consider the constantly changing nature of body, mind, and world. Through contemplation of earth, water, fire, air, and space, we are reminded that we are not separate, solid selves but expressions of a larger unfolding reality—at once here and disappearing.
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Mar 14, 2026 • 46min
The Buddha's Awakening. - Kisei Costenbader, Sensei
In this Rohatsu talk, Kisei shares the story of the Buddha’s awakening and the journey that led to it. Beginning with the Buddha’s birth and the prophetic dream of his mother, the talk traces his sheltered life in the palace, the transformative encounter with the four sights, and his years of searching through meditation and austerities. Through mythic imagery and traditional teachings—including Mara’s temptations, the rediscovery of simple presence, and the moment of awakening beneath the Bodhi tree—this story invites listeners to reflect on their own spiritual path and the possibility of awakening within everyday life.
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Mar 12, 2026 • 30min
Living the Dharma Off the Cushion - Jogen Salzeberg, Sensei
In this episode, Jogen continues exploring how Zen practice moves beyond the meditation cushion and into daily life. Focusing on the Bodhisattva path, he reflects on generosity as the first and essential practice—expressed through simple acts like appreciation, attentiveness, sharing resources, and imagining the inner lives of others. Rather than striving to be “good,” he invites listeners to cultivate a generous heart that naturally flows from clarity and awareness, transforming ordinary moments into opportunities to bring a little more care, beauty, and ease into the world.
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Mar 9, 2026 • 33min
Shadowboxing the Mind: Interrupting Automatic Thought - Jogen Salzeberg, Sensei
In this episode, Jogen explores how Zen practice extends beyond the meditation cushion into the challenges of everyday life. From observing habitual thought patterns and interrupting unhelpful mental habits to cultivating pockets of quiet mind in daily tasks, he emphasizes continual practice as a path to clarity, awareness, and grace. Listeners are invited to engage with their own minds, relationships, and routines as living opportunities for mindfulness, reflection, and transformation.
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Mar 7, 2026 • 30min
Living Fully In An Impermanent World - Jomon Martin, Zen Teacher
In this episode, Jomon reflects on death, impermanence, and how mindfulness can deepen our appreciation of life. Drawing from experiences with wildland firefighters, Zen retreats, and the teachings of Frank Ostasewski, she explores how turning toward mortality and grief can cultivate presence, compassion, and wholehearted living. Listeners are guided through practices to recognize impermanence, connect more deeply with others, and fully inhabit the precious moments we often take for granted.
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