Practice is About Direct Experience - Hogen, Roshi

Hogen explores the central role of direct experience in practice, emphasizing that true understanding arises from living and sensing life, not just intellectual knowledge. He reflects on how retreats and meditation provide opportunities to experience clarity, presence, and insight, and why these experiences can fade when we return to habitual patterns. Hogen discusses the balance between respecting the miracle of life and the evolutionary growth of our practice, stressing that faith, practice, and engagement with others turn insight into living wisdom. He reminds us that every listener is extraordinary and that the foundation of practice is both appreciation for life and the continual cultivation of mindfulness, generosity, and awareness. This talk was given on Feb 22 2026 at Heart of Wisdom Zen Temple.