

BDA Baby (Before, During and After Baby)
Katherine Schwarzenegger Pratt
BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, fertility challenges, health and wellness, and so much more.
Episodes
Mentioned books

Nov 4, 2024 • 33min
Dr. Shannon Clark (Babies After 35) on Infertility
Dr. Shannon Clark (Babies After 35) joins us today to discuss her journey through infertility and the impact of her social media account in educating others about reproductive health. Dr. Clark underwent IVF treatment and discusses the challenges she faced. She talks to us about her multiple failed embryo transfers and her complicated twin pregnancy. We discuss the importance of addressing medical misinformation, particularly on social media. Dr. Clark urges listeners to seek medical advice early in their family planning journeys and urges listeners to have proactive conversations with doctors. We discuss both the emotional and financial toll of infertility, as well as tips for managing anxiety during pregnancy. Our conversation is filled with tons of insights on all things fertility! Be sure to listen in as Dr. Clark shares invaluable advice on this important topic. Please join us on YouTube for our full conversation and many more on video!

Oct 31, 2024 • 32min
Hormones, Health, and Early Puberty: Dr. Aviva Romm’s Guide for Parents
In this episode, Dr. Aviva Romm joins us to discuss hormone health and the lifestyle and environmental factors impacting young girls and women today. With girls entering puberty at younger ages, Dr. Romm sheds light on the role of environmental factors, including endocrine disruptors that are present in everyday items. She shares practical tips for reducing exposure—covering everything from food choices to household products—while emphasizing that as parents, we are just doing our best with the information we have. Dr. Romm encourages us to make small, manageable changes and to keep conversations about puberty and health open with our kids.
Please join us on YouTube for our full conversation and many more on video!

Oct 28, 2024 • 33min
Ashley Spivey on Infertility and Pregnancy Loss
Ashley Spivey joins us today to talk about infertility and pregnancy loss. She shares her journey navigating unexplained infertility. Ashley shares how she experienced multiple pregnancies and losses and the emotional toll it took on her. Throughout our conversation, Ashley highlights the importance of women trusting their instincts and the importance of asking questions during medical appointments. Ashley also speaks to us about the importance of political activism in raising awareness about stillbirth prevention, the need for better resources for families that experience pregnancy loss, and the importance of paid time off after pregnancy loss. Our conversation is emotional as Ashley shares her journey in the hopes it empowers others facing similar challenges to find the support they need and deserve. Please join us on YouTube for our full conversation and many more on video!

Oct 24, 2024 • 30min
Jessi Malay on Mom Life: Setting Boundaries and Raising Three Daughters
This week, we’re joined by Jessi Malay as she shares her journey into motherhood, raising three daughters, and how she and her husband prioritize communication and boundaries to stay connected . We talk about all 3 of Jessi’s pregnancies and births, all very different experiences. Jessi opens up about the joy of watching her 3 girls grow into their unique selves while balancing the ups and downs of raising siblings. She also talks about how each of her pregnancies, deliveries, and postpartum experiences were completely different, and how advocating for herself became a key lesson through it all. We dive into the importance of setting boundaries, and how she and her husband work together to balance parenting, career, and home life with healthy communication. Jessi’s story is filled with lessons on strength, partnership, and embracing every moment of motherhood. Please join us on YouTube for our full conversation and many more on video!

Oct 21, 2024 • 36min
Ashley Lemieux on Pregnancy Loss
Ashley Lemieux joins us today to talk about her journey to motherhood. In our open and honest conversation, Ashley shares the details of her pregnancy loss with us, recounting her struggles with grief after losing two children and the healing process that followed. She emphasizes the importance of community support during pregnancy and the importance of honest conversations. We reflect on the pressures of motherhood, the need for compassion both for ourselves and others, and the importance of sharing our experiences to support one another in our parenting journeys. We discuss breastfeeding, introducing solids, pregnancy loss, grief, support, societal pressures, and so much more! Please join us on YouTube for our full conversation and many more on video!

Oct 17, 2024 • 35min
Unplugging Our Kids: Julie Scelfo on Fighting Media Addiction
This week, we talk with Julie Scelfo mother, journalist and, founder of MAMA (Mothers Against Media Addiction), to discuss her mission to combat media addiction in kids. Julie explains how the rising mental health crisis among youth is deeply tied to media overuse. She shares practical tips for parents on managing their kids' screen time, advocating for less tech in schools, and the importance of being aware of all types of media’s impact. We also dive into the latest legislative efforts aimed at limiting the addictive algorithms used on platforms frequented by children. To learn more, check out MAMA’s website at the link below! https://www.joinmama.orgPlease join us on YouTube for our full conversation and many more on video!

Oct 14, 2024 • 34min
Arnold Schwarzenegger on Fatherhood
My dad, Arnold Schwarzenegger, joins us today to talk about all things fatherhood! We discuss my dad’s parenting style, and he shares anecdotes from my childhood. My dad shares how his strict household rules, such as chores and curfews, ultimately shaped my siblings and I into the people we are today. He candidly shares his favorite parts of fatherhood with me, too! We discuss the joys of being a grandfather, and my dad shares how fun it is to enjoy time with his grandkids. Our conversation showcases the joys of fatherhood, and the lessons learned along the way. Be sure to tune in to this heartfelt and hilarious conversation! Please join us on YouTube for our full conversation and many more on video!

Oct 10, 2024 • 40min
Raising the Next Generation of Changemakers with Lindsey Cormack
It’s election season and a lot of us are wondering how to navigate this topic with our kids. This week on #BDABaby, we’re diving into a conversation with Lindsey Cormack, author of new book “how to raise a citizen”, all about raising kids who are thoughtful, mindful and are inspired to make positive change in their communities and the world. ! In today’s polarized world, the subject of politics and the election climate is pretty much unavoidable. Which is why it’s more important than ever to teach our children how to navigate complex topics and stay engaged in their communities. Lindsey shares her expert tips on how to talk about politics with your kids depending on their age group and how to help them understand their power to create change. No surprise here but it all starts with us as people and parents being watched by little ones, so start by leading by example. Check out Lindsey’s new book How to Raise a Citizen (And Why It’s Up To You To Do It) at the link below! https://amzn.to/3ZZA90YPlease join us on YouTube for our full conversation and many more on video!

Oct 7, 2024 • 26min
Ariane Goldman on HATCH
Ariane Goldman, founder of HATCH, joins us today to talk about her company, HATCH. Ariane shares her journey and inspiration to start HATCH and how it quickly grew into an online platform that fostered a supportive community that addresses the needs of women during pregnancy, birth, and postpartum. In our conversation, Ariane emphasizes the need for open and honest communication surrounding women’s health and topics such as maternity leave and postpartum. We discuss how it is important for women to have options and support during their motherhood journeys. Ariane shares her perspective on being a working mom and how she balances it all. Our conversation highlights the importance of community as well as HATCH’s evolution to serve the needs of mothers. Please join us on YouTube for our full conversation and many more on video!

Oct 3, 2024 • 33min
Fighting Breast Cancer at 30: Ali Heitz’s Inspiring Journey
In honor of breast cancer awareness month, this week’s episode of #BDABaby, we are joined by Ali Heitz, who opens up about her breast cancer diagnosis at just 30 years old. She shares her journey to getting diagnosed and what it felt like to be processing her diagnosis alongside making the decision to preserve her fertility. Today, Ali is cancer-free and, along with her mom, is on a mission to raise awareness about early detection. She encourages every woman to stay in tune with their body and advocate for themselves—because early detection truly makes all the difference! Ali and her mom, Kerri Rosenthal, are also teaming up with Bloomingdale’s to create a special AQUA collection for Breast Cancer Awareness Month. Check it out at the link below!
https://go.shopmy.us/p-8299410 Please join us on YouTube for our full conversation and many more on video!


