Daily Dental Podcast

Addison Killeen DDS
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Apr 3, 2026 • 4min

817. Three Seconds Better

Dr. Killeen shares the inspiring story of Bonnie Sumner, a woman in her 70s who set a world record in the dead hang after starting with just 21 seconds. Her progress did not come from massive leaps, but from small, consistent improvements and a simple question she kept asking herself: can I do a little more? This reminds us that growth in dentistry works the same way. Whether it is leadership, systems, or patient experience, it is never too late to improve. By focusing on small, steady gains, you can create meaningful change over time and build a stronger practice one step at a time.
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Apr 2, 2026 • 5min

816. What Survivorship Bias Can Teach Your Practice

In this episode, Dr. Killeen shares a powerful story from World War II that highlights a common thinking error called survivorship bias. By studying only the planes that returned from combat, analysts nearly reinforced the wrong parts of the aircraft until statistician Abraham Wald pointed out they were missing the most important data. This same bias shows up in dentistry when we look only at successful practices and try to copy what they are doing without considering the many others who tried the same strategies and failed. What we see is often just the highlight reel, not the full story. Dr. Killeen encourages dentists to start looking beyond visible success and to ask better questions about what does not work. By paying attention to failures, blind spots, and unseen risks, practice owners can make smarter decisions and avoid costly mistakes.
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Apr 1, 2026 • 4min

815. Back to the Basics

In this episode, Dr. Killeen reminds us that real success in dentistry is rarely found in flashy ideas or new technology. It is built on consistently executing the fundamentals that everyone already knows but often overlooks. From strong hygiene visits and clear patient communication to solid clinical habits and simple leadership practices, the basics are what drive trust, results, and long term growth. This encourages you to pick one fundamental and commit to doing it well today. Because the difference is not complexity. It is consistency.
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Mar 31, 2026 • 5min

814. The Power of Stepping Away

A retelling of Archimedes' famous Eureka moment and how breakthroughs can arrive during ordinary moments. A look at neuroscience that links focused effort followed by quiet rest to sudden insights. Practical advice on doing the hard work first, then deliberately stepping away to let solutions surface.
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Mar 30, 2026 • 2min

813. Getting Out of Your Own Way

The conversation explores how self-doubt, procrastination, and overthinking quietly block progress. It highlights common self-defeating thoughts and behaviors that stop people before external issues do. Listeners are prompted to reflect on where they hold back and consider one small confident step to move forward.
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Mar 27, 2026 • 3min

812. Journaling as Your Personal Telescope

A story about fixing a misaligned telescope sparks a metaphor for clarity in life. Journaling is presented as a simple tool to refocus thoughts and reveal what truly matters. Listeners are offered a five-minute writing challenge to practice seeing priorities more clearly.
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Mar 26, 2026 • 4min

811. You Cannot Build on Air

A 3D printing metaphor shows why every layer of a practice needs support. The discussion highlights mission, vision, and core values as the real foundation. Skepticism about values is addressed and tied to systems and revenue. Listeners are prompted to audit their practice foundation and bring it into daily huddles.
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Mar 25, 2026 • 3min

810. Recognizing the Season You Are In

In this episode, Dr. Killeen reflects on the changing seasons across the country and how that simple shift is a reminder that life and dentistry move in seasons too. Some seasons are full of energy and growth in the practice, while others are centered on family, health, or simply getting through a demanding stretch of life. He talks about the importance of recognizing the season you are currently in rather than forcing constant productivity or comparison. Not every period of life is meant for maximum output. Sometimes the most important work is happening outside the practice. Pause, identify your current season, and focus on what truly matters right now.
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Mar 24, 2026 • 4min

809. A Quarter Into the Year Check In

In this episode, Dr. Killeen pauses to reflect on the fact that we are already a quarter of the way through the year. It is the perfect moment to revisit the goals we set back in January and ask whether we are still aligned with what we truly want. He walks through a simple framework that looks at the bigger picture of life including mind, meaning, muscle, money, work, and family. The idea is not just to chase productivity or growth, but to stay connected to the deeper reasons behind those goals. Take a few minutes, revisit your list, and realign your direction before the rest of the year flies by.
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Mar 23, 2026 • 3min

808. Dirty Fuel vs Clean Fuel

In this episode, Dr. Killeen shares a candid reflection about the different kinds of motivation that drive success. He talks about "dirty fuel" and "clean fuel." Dirty fuel comes from trying to prove people wrong or chasing external validation. It can create incredible momentum and push you through difficult seasons, but it often burns hot and fast. Clean fuel comes from purpose, values, and the desire to build something meaningful for your family, team, and future. Both types of motivation can play a role in growth, but long term fulfillment usually comes from shifting toward the cleaner source. Pause and ask what is truly fueling your ambition right now.

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