BS Free MD with Drs. May and Tim Hindmarsh - Medicine, Life, Family, Physician, Doctor, Healthcare, Medical History

Produced in partnership with Eckard Enterprises - Learn how to build and protect your wealth through an alternative investment in minerals. This episode is also sponsored by PearsonRavitz - helping physicians protect their most valuable assets.  Dr. John Littell, a champion of medical freedom, is hosting the Florida Summit 2023 to address the challenges faced by healthcare professionals who dare to speak out against the mainstream narrative on COVID-19 and medical education. This event will also explore the critical issue of food supply and its impact on health. Dr. Littell aims to provide hope and solutions for a brighter future in healthcare. About Dr. John Littell:  Dr. John Littell, MD, is a dedicated family physician with a passion for providing comprehensive healthcare to patients of all ages. His extensive medical career has allowed him to witness the full spectrum of life, from welcoming newborns into the world to offering compassionate care to patients nearing the end of their journey. Dr. Littell's daily work serves as a reminder of the importance of humility and gratitude for the blessings we enjoy in our great nation Dr. Littell's commitment to patient care is evident in his professional journey, which includes seven years of service in the U.S. Army and contributions to the National Health Service Corps. These experiences have equipped him to be an exceptional family physician, capable of tending to the medical needs of individuals across the age spectrum, from pediatrics to adolescents and adults. His dedication extends beyond the traditional clinic setting, as he finds fulfillment in caring for patients in hospitals, nursing homes, and even in the comfort of their own homes. One of Dr. Littell's core principles is his unwavering availability to his patients, as he believes that being there for them 24/7 is not just a commitment but a necessity. He strives to prevent unnecessary emergency room visits by offering after-hours care in his office and providing invaluable guidance over the phone when needed. Dr. Littell holds his role as a family physician in the highest regard and is deeply grateful to the patients who have entrusted their healthcare to him. His passion for medicine, combined with his dedication to serving the community, make him an exemplary healthcare professional and a cherished asset to the field of family medicine. LINKS:  Learn more about the Florida Summit ‘23 here: https://www.johnlittellmd.com/  Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www)  GET SOCIAL WITH US! https://www.withkoji.com/@bsfreemd

This episode is sponsored by PearsonRavitz - helping physicians protect their most valuable assets.  Dr. Jeep and Vanessa Naum are marital coaches and authors. The discussion covers various topics related to marriage, including the importance of discussing significant issues before marriage and the need for ongoing communication and compromise in a relationship. One key topic they explore is the decision of where to live, especially when career opportunities and personal preferences come into play. They emphasize the importance of active listening, understanding, and open communication in making these important decisions. About Dr. Jeep and Vanessa Naum Dr. Jeep and Vanessa Naum join us today as we enjoy discussing our thoughts on keys to a successful marriage. They have been married over 30 years and have been working with couples since 1994. Their company, Best Friends Again, is a physician marriage coaching company and they specialize in helping couples reignite their marriage through a customized approach based on the unique needs of physician families.  Dr. Jeep Naum, is a coach and author who has been a physician for 31 years and a couples coach for 27 years with his wife, Vanessa. She is an MBA and sex and relationship coach. Their 90 Days to Clarity and Connection Program provides a trusted and proven blueprint for physician marriage success. LINKS:  Website: Best Friends Again Book: What’s Forever For?: A Physician's Guide for Everlasting Love and Success in Marriage LinkedIn:  Dr. George Naum Facebook: Dr. Jeep and Vanessa  Previous interviews on BS Free MD: Episode #64 Best Friends Again Episode #72 Sex and Marriage

This episode is sponsored by PearsonRavitz - helping physicians protect their most valuable assets.  May and Tim delve into the concept of saviors, continuing the discussion from the previous TRUTH BOMB. They emphasize the importance of not placing excessive faith in political figures and instead encourage personal responsibility and self-governance. They draw parallels to historical examples and highlight the need to call out BS on ourselves. This thought-provoking conversation challenges the idea of political saviors and underscores the significance of self-discipline and local governance. Looking for something specific? Here you go [00:02:00] The world on fire, fighting against insane things. [00:04:00] Self-discipline and local government as the best. [00:05:00] Calling out BS on ourselves is crucial. [00:03:00] Seeking political saviors leads to disappointment. [00:06:00] Political saviors aren't the answer; seek personal empowerment. [00:09:00] Transition from Halloween to Christmas and wrapping up. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www)  GET SOCIAL WITH US! Website: bsfreemd.com Rumble: https://rumble.com/search/video?q=bsfreemd Instagram:: https://www.instagram.com/bsfreemd/ Facebook: https://www.facebook.com/bsfree Coming Soon: YouTube Channel!

This episode is sponsored by PearsonRavitz– an agency dedicated to supporting physicians on their journey to getting the right insurance.  Among the various topics we discussed in last week’s LIVE interactive Doctales with Cocktails, we address what we thought about Oregon opting to waive the requirement for students to prove their proficiency in reading, writing, and math as a condition for graduation. This decision, aimed at reducing potential harm to students of color, has raised concerns about the overall quality of education and whether it truly benefits students. Do you agree?  Looking for something specific? Here you go [00:00:00] Introduction and studio setup [00:01:00] Technical issues and greetings [00:02:00] Show preview and updates [00:03:00] Zany and insane news introduction [00:04:00] Seattle Mariners' baseball-related medical incidents [00:05:00] Discussion about working through injuries [00:06:00] Water slide wedgie lawsuit introduction [00:07:00] Water slide incident details and expert insights [00:08:00] Wine tasting and discussion [00:19:00] Oregon's controversial graduation standards [00:20:00] Discussion on the water slide incident and legal perspectives [00:21:00] Education standards debate in Oregon [00:22:00] Recap and discussion on educational standards Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www)  GET SOCIAL WITH US! https://www.withkoji.com/@bsfreemd

This episode is sponsored by PearsonRavitz– an agency dedicated to supporting physicians on their journey to getting the right insurance.  Our next guest is a Connecticut psychologist and PTSD survivor, Dr. David Bonanno, who has developed a groundbreaking therapy for trauma psychology that challenges conventional methods used in allopathic medicine.  This episode revolves around the potential impact of redefining and destigmatizing conditions like "being adrenalized" compared to traditional PTSD.  The main question is how this change might influence individuals in seeking help and treatment for their symptoms. This suggests that a shift in terminology and perception could encourage more people to acknowledge their symptoms and seek assistance without the fear of judgment or reluctance commonly associated with the term PTSD. Looking for something specific? Here you go 00:03:00 PTSD and chronic stress similarities.  00:08:01 Adrenaline can be pathological.  00:14:09 Trauma therapy can help heal.  00:21:05 PTSD is different from anxiety.  00:21:34 PTSD is not easily overcome.  00:28:56 Unplugging and social connection are important for mental health.  00:32:46 Social connection is crucial.  00:39:33 Rewriting trauma can heal.  00:44:56 Rapid healing through subconscious work.  00:51:54. Changing the narrative heals trauma.  00:56:38 Cat brain controls human behavior.  01:01:30 Cannabis can help with PTSD.  01:03:45 Cannabis strains can target specific symptoms.  01:08:55 Understanding limits helps with PTSD. Bio:  Dr. Bonanno is the Freshest, Boldest Voice in Trauma Psychology today. And he has developed a dynamite therapy that is better than all the rest. Almost everyone who promises a way to get past your past has a method that involves time, money, work, and pain and everything else thrown against the wall as a “cure” for life’s hardships. PTSD has been the biggest topic in Psychology for 10+ years now. Because that’s what therapists still cannot heal. David Bonanno is a Connecticut psychologist and PTSD survivor who has been helping people since 1993. He is the first person in America to begin to qualify patients for Medical Marijuana by evaluating them for PTSD.  His company, Bonanno Mental Healthcare, has assisted over 16,000 needy people in gaining access to medicine that is much better than pharmaceuticals. Dr. Bonanno is the inventor of De-Adrenalizing, a revolutionary and rapidly-growing therapy that heals sufferers of all psychological traumas, and the author of Your Brain is a Robocat: How to Finally Understand Your Trauma Response. This book is easy to read but will transform the reader’s conceptualization of how the human brain functions before and after trauma. When people are finally able to understand themselves, they no longer have to blame and hate themselves.  Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www)  GET SOCIAL WITH US! https://www.withkoji.com/@bsfreemd

Sponsored by @PearsonRavitz - an insurance broker with your financial futures in mind.  May and Tim discuss the concept of saviors and hero worship. Tim shares his frustration with media manipulation, where fear and anger are often used to divide people. He emphasizes the importance of taking care of oneself and getting involved in local governance to address societal issues. Tim shares a story of a Marine who saved himself by turning his pants into a life jacket, highlighting the idea that we are our own saviors. They also discuss the unrealistic expectations placed on leaders and the need for self-reliance. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www)  GET SOCIAL WITH US! www.withkoji.com/@bsfreemd

This episode is sponsored by PearsonRavitz – a trusted partner in the disability insurance space.  The hosts discuss their recent move to a new location in Sarasota, Florida. They talk about their excitement and their experiences during the move, including driving a U-Haul and unloading their belongings. They also mention purchasing a new home and the challenges they faced during the process. Looking for something specific? Here you go! 00:01:22 Successful move to new location.  00:07:08 Road trip to power trip.  00:18:00 Bucky's truck stop is amazing.  00:19:35 Southern driving culture lacks signaling.  00:28:08 Breastfeeding as an infant may increase risk of colorectal cancer.  00:30:58 Don't believe everything you read.  00:42:36. No takeaway  00:43:03 Crossing the border on Halloween.  00:49:26 Guess gas usage for prize.  0:56:10 Podcast hosts discuss their experiences. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www)  GET SOCIAL WITH US! https://www.withkoji.com/@bsfreemd

This episode is sponsored by PearsonRavitz– an agency dedicated to supporting physicians on their journey to getting the right insurance.  In this conversation, Alexx Stuart discusses the impact of ultra-processed foods on health, the importance of transitioning from products to produce in our diets, and the significance of eliminating synthetic fragrances in personal care products. She emphasizes the role of phthalates in disrupting hormones and fertility. The conversation provides insights into the journey of low-tox living and how it can lead to improved well-being. Looking for something specific? Here you go 00:00:16 Importance of questioning healthcare practices.  00:08:49 Importance of natural, toxin-free living.  00:14:49 Understanding the history and ethics of processed food can help overcome unhealthy cravings.  00:19:40 Prioritize water and clean up breakfast and dinner.  00:22:47 Transition to real food gradually.  00:29:28 Avoid synthetic fragrances for health.  00:36:30 Eliminate synthetic fragrances for health.  00:39:12 Reduce artificial fragrances at home. 00:49:58. Prevent mold with proper humidity control.  00:51:13 Focus on gratitude and positivity. Bio:  Alexx Stuart coined the term 'low tox' in 2009, founding the online education platform Low Tox Life shortly afterward. 2 published books, 350 podcast episodes on the Low Tox Life podcast, 10 E-Courses and over 300 blog posts later, the Low Tox Life is a thriving online community coming from a place of our overlaps and empowerment, rather than judgement or silos. We all have far more in common than we have differences, and we're all at different stages and capacities when it comes to bringing in positive changes into our daily lives.  Alexx is a sought after speaker and consultant in the health and environment space and all resources can be found at the following links: Website: lowtoxlife.comInstagram: https://www.instagram.com/lowtoxlife/ Facebook: https://www.facebook.com/lowtoxlife And the Low Tox Life Podcast - on Audible, Spotify, iTunes and anywhere you listen to podcasts. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www)  GET SOCIAL WITH US! https://www.withkoji.com/@bsfreemd

Sponsored by @PearsonRavitz - an insurance broker with your financial futures in mind.  May and Tim made it to Florida and it took a lot to get there! This episode rerun on perseverance seems fitting.  In this episode of the "Truth Bomb," hosts May and Tim explore the theme of #perseverance. They tie this theme to their recent move to Florida, highlighting how their journey embodied the importance of never giving up despite setbacks. The episode emphasizes the value of learning from failure, making necessary adjustments, and maintaining a growth mindset. May shares her personal experience with physical fitness goals to illustrate the need to overcome challenges, while Tim encourages listeners to trust the process and adapt their strategies. The episode concludes with a powerful quote about not quitting when success is just around the corner. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www)  GET SOCIAL WITH US! Website: bsfreemd.com Rumble: https://rumble.com/search/video?q=bsfreemd Instagram:: https://www.instagram.com/bsfreemd/ Facebook: https://www.facebook.com/bsfree YouTube: https://www.youtube.com/@bsfreemd

This episode is sponsored by PearsonRavitz – a trusted partner in the disability insurance space.  Join May and Tim on their cross-country road trip as they explore caverns, attend concerts, and share amusing and bizarre conversations along the way. From witnessing a million bats leaving a cave to rocking out at music festivals, their adventure is filled with unique experiences and unexpected encounters. Looking for something specific? Here you go! 00:03:00. Bat guano smells like urinal.  00:06:47 Road trip highlights and frustrations.  00:12:01 Podcast hosts discuss contest questions. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www)  GET SOCIAL WITH US! https://www.withkoji.com/@bsfreemd