Anxiety Reset Podcast

In this episode, Sex Educator and Women's Orgasm Coach Elena Rossi shares with us what we're all missing when it comes to an fulfilling, loving and connected sex life. We talk about bullying in high school, growing up in Soviet Russia, and of course, the important message that women's sexuality is simply different and we do not need to have sex like men. If you'd like to learn more about Elena Rossi find her: Online: https://theyoniempire.com/ Instagram: @the_yoni_empire To purchase a copy of 500 Revealing Questions for Lovers to Deepen Sexual Desire (ebook) go to https://theyoniempire.com/product/500-revealing-questions-for-lovers-to-deepen-sexual-desire-ebook/ and use the code LOVERESET for a discount! Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, I share with you how I've been feeling this sense of bleakness settling in about the future as we continue to wade through the uncertainty of 2020. I'm sure you've been feeling the same, so I'm showing you the process I use to shift out of that energy and find a sense of openness once more. If you'd like to work with me, you can learn more at www.georgiecollinson.com or follow me on Instagram @georgiethenaturopath. Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Samantha Skelly talks about her journey to finding trust, freedom and flow in life through the modality of breathwork. She shares her story around food, disordered eating and body image, and how that led to the creation of a 7-figure business. A must-listen episode if you're struggling to trust the unfolding of your life. You can learn more about Samantha's work at www.samanthaskelly.com and on Instagram @samanthaskelly Hungry For Happiness - www.hungryforhappiness.com Pause Breathwork - www.pausebreathwork.com If you'd like to work with me, you can learn more at www.georgiecollinson.com or follow me on Instagram @georgiethenaturopath.

In this episode, I guide you through a process of finding your purpose and a more meaningful life. We discuss why this is so important, as one of our basic mental health needs, and not something to dismiss as too overwhelming. If you feel anxious thinking about having a purpose or a passion in your life, this is the episode for you. If you'd like to work with me, you can learn more at www.georgiecollinson.com or follow me on Instagram @georgiethenaturopath. Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Modern Man James Skinner offers the masculine perspective on managing anxiety in a society of toxic masculinity, where men are not allowed to express their true emotions. He also speaks to his desire to help more men find peace and happiness through doing the work and opening their hearts. You can learn more about James' work on Instagram @_modern_man_ If you'd like to work with me, you can learn more at www.georgiecollinson.com or follow me on Instagram @georgiethenaturopath.

In this episode, I talk about the importance of sleep for managing anxiety. A brain that is sleep-deprived is primed for anxiety, as I will explain. I also share my best advice to maximise your sleep quality and help address lack of sleep. If you'd like to learn more about Nuture Wellness CB2 Oil, please click this link: https://nuturawellness.com/ I'm your host Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert & Nutritionist, and this is where I share cutting edge ideas and deep discussions to help you find more freedom, calm and control in your life. The Anxiety Reset Podcast is my platform to discuss the latest research on how gut health, nutrition, hormones and genes influence anxiety, as well as bringing a message of hope to those of you who struggle to manage anxiety in your daily lives. If you'd like to work with me, you can learn more at www.georgiecollinson.com or follow me on Instagram @georgiethenaturopath.

In this episode, I talk to breakup coach Dorothy AB Johnson, who helps women turn their heartache pain into power. She shows us how you can get over your ex without just waiting for enough time to pass. You can learn more about Dorothy on Instagram @breakupcoachdorothy Find her Podcast How To Get Over Your Ex here: https://podcasts.apple.com/au/podcast/how-to-get-over-your-ex/id1484403141 I'm your host Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert & Nutritionist, and this is where I share cutting edge ideas and deep discussions to help you find more freedom, calm and control in your life. The Anxiety Reset Podcast is my platform to discuss the latest research on how gut health, nutrition, hormones and genes influence anxiety, as well as bringing a message of hope to those of you who struggle to manage anxiety in your daily lives. If you'd like to work with me, you can learn more at www.georgiecollinson.com or follow me on Instagram @georgiethenaturopath.

In this episode, I talk about how you can manage your tendency to take on too much and overwhelm yourself with responsibilities and things to do. This is about finding more flow and ease in your routine and practicing self kindness. 1. Be kind to yourself 2. Choose 3 things each day most important 3. Question the timeline, ask the worst case scenario 4. Rest when you don't think you need to 5. Set boundaries around your time 6. Make time for fun I'm your host Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert & Nutritionist, and this is where I share cutting edge ideas and deep discussions to help you find more freedom, calm and control in your life. The Anxiety Reset Podcast is my platform to discuss the latest research on how gut health, nutrition, hormones and genes influence anxiety, as well as bringing a message of hope to those of you who struggle to manage anxiety in your daily lives. If you'd like to work with me, you can learn more at www.georgiecollinson.com or follow me on Instagram @georgiethenaturopath.

In this episode, the fiery and passionate Sadé Jones sits down to chat about how we can pursue our dreams in business or otherwise, take the path less travelled and follow the calling even when it scares us deeply to do so! It's all about feeling the fear and doing it anyway. You can find out more about Sadé Jones on Instagram @sadejones_ or via her The Fire Inside Sadé blog https://thefireinsidesade.com/ I'm your host Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert & Nutritionist, and this is where I share cutting edge ideas and deep discussions to help you find more freedom, calm and control in your life. The Anxiety Reset Podcast is my platform to discuss the latest research on how gut health, nutrition, hormones and genes influence anxiety, as well as bringing a message of hope to those of you who struggle to manage anxiety in your daily lives. If you'd like to work with me, you can learn more at www.georgiecollinson.com or follow me on Instagram @georgiethenaturopath.

In this episode, I lead you through a process of surrender, feeling your emotions and letting them be there. As I explain, expressing your emotions is such an important part of managing anxiety. Skip to 4 minutes in to begin! I'm your host Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert & Nutritionist, and this is where I share cutting edge ideas and deep discussions to help you find more freedom, calm and control in your life. The Anxiety Reset Podcast is my platform to discuss the latest research on how gut health, nutrition, hormones and genes influence anxiety, as well as bringing a message of hope to those of you who struggle to manage anxiety in your daily lives. If you'd like to work with me, you can learn more at www.georgiecollinson.com or follow me on Instagram @georgiethenaturopath.