Original Strength Bodcast

Tim and Dani
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May 8, 2020 • 39min

BodCast Episode 23: Renewing Your Youth with John Brookfield

In this episode, Tim talks with his friend and mentor, John Brookfield. They talk about work capacity, mental tenacity, and renewing youth. This is like a great conversation between a father and son. To check out John's book, click here! https://www.amazon.com/Renew-Your-Youth-Gods-Way-ebook/dp/B0876DR66Z/ref=sr_1_1?crid=3LIJT4DHRQ1GU&dchild=1&keywords=renew+your+youth+gods+way&qid=1588274352&sprefix=renew+your+youth%2Caps%2C199&sr=8-1
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May 1, 2020 • 42min

BodCast Episode 22: The Big Toe and Nutrition

OriginalStrength.net  In this episode, Tim and Andrew Hutchinson talk about how the bid toe affects the entire body and how your nutrition is influenced by your thoughts more than by what you put into your mouth. It's another fun conversation between Andrew and Tim.
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Apr 24, 2020 • 39min

BodCast Episode 21: Mitigating Stress at Corona Camp

OriginalStrength.net  In this episode, Tim and guests, Sarah Young, talk about mitigating the stress of these unusual times. They discuss self-care practices from breathing to eating. Don't let the stress of Corona Camp weaken your immune system or prevent you from growing from the experience. 
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Apr 17, 2020 • 40min

BodCast Episode 20: Following Your Passion

OriginalStrength.net   In this episode, Tim and guest, Shawn Charlebois, talk about following your passion, or your calling, and making the leap to pursue it. If you have been thinking about making a change in your career, this may be worth a listen!
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Apr 10, 2020 • 43min

BodCast Episode 19: Binaural Beats and Breath Work with Josh Solar

OriginalStrength.net   In this episode, Tim talks with artist, Josh Solar, about binaural beats. Josh creates binaural beats and teaches breathwork. This is a fascinating talk about music, vibration, meditation, breathing, cold water plunging, and stress!    To learn more about Josh or sign up for his online courses, check out  JoshSolar.co. Use the special code "bodcast" to get a discount on Josh's courses.
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Apr 3, 2020 • 42min

BodCast Episode 18: Intuitive Training with Kelly Manzone

OriginalStrength.net  In this episode, Tim and Kelly discuss intuitive training, self-care, and foot health. They also discuss life in the "new world" (Corona Camp).    For more about Kelly, or if you'd like to learn from her, check her out on IG at kellsbells88.
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Mar 27, 2020 • 51min

BodCast Episode 17: Marching for Strength with Aleks Salkin

OriginalStrength.net   In this episode of the BodCast Aleks Salkin is back to talk about the benefits of marching and how it can help you achieve new levels of strength that you have always dreamed about. Aleks also talks about coffee, warriors, hanging, and running too. It's a great time and a great listen!
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Mar 20, 2020 • 47min

BodCast Episode 16: The Power of the Upper Lip

OriginalStrength.net   In this episode, Andrew Hutchinson is back to talk about how the upper lip can "reset" the whole body. This is a fascinating conversation filled with the wonder of the human body's design. You may want to take notes!
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Mar 13, 2020 • 58min

BodCast Episode 15: Being a Tactical Athlete

OriginalStrength.net   In this episode, Tim and his good friend, Chad Faulkner talk about being a tactical athlete and issues veterans face when they leave the military. Chad is also the author of Original Strength for the Tactical Athlete and has started a new podcast called Taking the Lid Off.    To learn more about Chad, check him out here: http://www.chadraycoaching.com   https://www.youtube.com/channel/UCc7l1ohJMQdcp6IGXB_o2-g  https://podcasts.apple.com/us/podcast/taking-the-lid-off/id1498547500
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Mar 6, 2020 • 39min

BodCast Episode 14: Circular Strength with Kelly Manzone

In this episode, Tim talks with Kelly Manzone about the importance and intelligence of incorporating circular patterns in your strength training routine. Buckle up, Kelly is full of energy, passion and great information!   Check her workshops out to learn more about circular strength training.  You can find her on Facebook here: https://www.facebook.com/profile.php?id=100009030617079  You can find her on Instagram here:   @kellsbells88

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