Barbell Buddha Rediscovered
Barbell Buddha Rediscovered
Since 2013, thousands of people have discovered the astonishing depth of Chris Moore's work through his podcast and his books. Even after his passing in 2016, countless people continue to seek out Barbell Buddha's timeless wisdom, hilarious wit, and unforgettable nuggets and pearls. Barbell Buddha Rediscovered will take Chris's audience on a journey to reignite his mission of self-realization and exuberant living by plucking out those pearls and nuggets, episode by episode, to rediscover the amazing work of our buddy, Chris Moore. Together, we'll spread his message and mission with millions more.
Episodes
Mentioned books
Sep 4, 2020 • 1h 12min
Ep. 62 - Synchronicity w/ Mike Bledsoe
Mike Bledsoe, a fitness and mindset expert, joins the conversation to dive into the intriguing concept of synchronicity and its impact on personal growth. They discuss memorable encounters and how timing shapes our relationships. The duo reflects on the cultural significance of music, especially hip-hop, and the empowerment it brings, particularly from female artists. Bledsoe shares insights from his fitness journey with humor, while exploring the intersection of personal responsibility and societal change, leaving listeners to ponder their own connections and transformations.
Jul 31, 2020 • 43min
Ep 61 - Going Brand New
In this engaging conversation, Chris Moore shares his insights into personal transformation and the importance of embracing change. He discusses developing a 'Not Know Mind' to foster creativity and open oneself to new experiences. With anecdotes from coaching elite CrossFit athletes, Chris emphasizes the value of humility and community. Listeners will also pick up on strategies for effective active recovery and the crucial role of quality sleep in enhancing performance. A must-listen for those looking to level up!
Jul 31, 2020 • 26min
Ep 60 - 40 Days In The Desert
This week features a journey through fitness and meaningful connections, highlighting biking and innovative techniques. The host dives into transformative experiences from an MBA abroad, emphasizing unexpected opportunities. Personal anecdotes reveal music's emotional ties, while reflections on a challenging gym move lead to insights about personal growth. Finally, the importance of structured training shines through as distractions are shed, focusing on a holistic approach to fitness and passion.
Jul 3, 2020 • 54min
Ep 59 - Pushing Through Plateaus
This week, Chris, a dynamic performer celebrated for his unique musical style, opens up about the challenges of being a late bloomer. He discusses how feelings of being 'behind' can impact personal development and fitness. The conversation dives into balancing indulgence and discipline in pursuing goals while exploring the highs and lows of creativity. Chris concludes with a captivating performance of "Fog In, Fog Out," leaving listeners inspired to embrace life's uncertainties and the journey of growth.
Jun 12, 2020 • 44min
Ep 58 - The Feel Good Tension
Chris shares powerful stories that explore the theme of tension in life. He sheds light on the benefits of embracing discomfort for personal growth. His poignant tale, 'The Crossroads,' serves as a reminder of life's precious moments and the importance of resilience. The conversation also hints at unconventional training methods and how they foster a deeper connection to our physical and emotional selves. Prepare for an inspiring journey of self-discovery and the beauty of life's challenges.
Jun 5, 2020 • 1h 18min
Ep 57 - Stepping Towards Bliss
Chris, a pivotal figure during a time of cultural anxiety, is remembered for his significant work. The discussion delves into how to navigate personal challenges while embracing growth amid change, particularly in the wake of COVID-19. Themes of grief intertwine with resilience, emphasizing the role of community and the importance of seeking support. The conversation encourages listeners to find joy in their fitness journeys and tackle fears, fostering connection while transforming regrets into opportunities for personal development.
May 10, 2020 • 35min
Ep 56 - We Are Curious
Dive into the magic of curiosity and its power to spark personal growth. Discover how individual experiences and society shape our understanding of curiosity. Enjoy insights from 'Zen and the Art of Motorcycle Maintenance' that reveal the logic and romance of curiosity. Laugh along as the hosts balance joy and responsibility in life, touching on the highs and lows of parenthood. Finally, explore our cosmic connection, reminding us that we are made of stardust, all part of a grand universe.
Apr 27, 2020 • 1h 1min
Ep 55 - The Best Sort Of Music
Explore the transformative power of meditation and its role in enhancing focus and creativity. Discover how personal growth and friendship intertwine with music, specifically the band Elbow. Learn about embracing change and the necessity of surrendering to the uncontrollable. Delve into Buddhist teachings on suffering and self-identity, encouraging a shift towards positivity. Gain insights on the struggles of balancing training, work, and family while maintaining presence in both workouts and life.
Apr 20, 2020 • 1h 7min
Ep 54 - What Matters Most w/ Michael Bledsoe
Michael Bledsoe, a notable figure in fitness and wellness discussions, joins for an engaging conversation. They tackle questions from social media with humor and nostalgia. The duo delves into how personal identity evolves, discussing mastery and the importance of alignment. They also explore cultural drinking habits, especially in Korea, and reflect on impacts on fitness. The chat takes a turn toward intimacy in relationships, emphasizing play and self-acceptance. Lastly, they share insights on optimizing sleep and the transformative power of language.
Apr 10, 2020 • 49min
Ep 53 - A Pretty Damn Good Pep Talk
Chris, a motivational speaker passionate about personal improvement, shares powerful insights on enhancing life skills. He discusses four key lessons for getting better at anything and emphasizes the importance of embracing discomfort for growth. Mindfulness is highlighted as a tool to combat chaos and maintain authenticity. Chris wraps up with an uplifting pep talk, inspiring listeners to pursue their unique journeys with resilience and determination.
