Barbell Buddha Rediscovered

Barbell Buddha Rediscovered
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Jan 28, 2021 • 51min

Ep 73 - What Would Joe de Sena Do?

Chris Moore, a trailblazer in strength training and self-realization, shares invaluable insights on overcoming physical and mental challenges. He reflects on his transformative experience with 'Tony the Fridge', a marathon runner carrying a refrigerator to honor lost loved ones. The discussion highlights the importance of embracing discomfort in training and life. Additionally, Chris explores the essence of authentic passion, community support, and personal improvement, inspiring listeners to pursue their goals with dedication and resilience.
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Jan 2, 2021 • 45min

Ep 72 - Changing Minds & Busting Plateaus

Chris Moore, a weightlifting expert and author, shares transformative insights on self-realization and living exuberantly. He discusses the profound impact of mortality on our purpose, urging listeners to embrace the present. The conversation also highlights how overcoming loss can inspire a more meaningful life. Chris recounts his journey from academia to a notable lecture at Princeton University, emphasizing the value of discomfort in both athletic training and personal growth. This enlightening dialogue encourages embracing challenges for holistic development.
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Dec 30, 2020 • 1h 8min

Ep 71 - This is how to get your sh*t together

Chris Moore shares his transformative journey since 2014, focusing on personal change and self-realization. He emphasizes the importance of discipline and routines to take control of one's life. Listeners hear about navigating life's transitions with patience and self-care, as well as prioritizing wellness through daily practices. Chris also reflects on the power of music in fostering individuality and recounts a pivotal letter that ignited his passion for writing. His insights inspire actionable steps toward fulfillment and success.
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Dec 11, 2020 • 1h 11min

Ep 70 - Books That Changed My Life

Chris Moore, an author and speaker renowned for his insights on strength training and self-improvement, joins the discussion about transformative literature. They delve into the personal challenges faced during COVID-19 and how certain books, like 'The Autobiography of a Yogi,' have shaped their perspectives. Topics include the intersection of science and spirituality, the importance of self-awareness, and the life-altering wisdom found in literature. The conversation emphasizes ongoing growth and the emotional impact of powerful books.
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Nov 29, 2020 • 54min

Ep 68 - Passion, Love, & Life w/ Mike Bledsoe

Mike Bledsoe, a dynamic figure in the coaching community from Memphis, shares his insights on embracing passions, love, and life. The conversation celebrates Memphis’ unique barbecue culture while highlighting personal growth within the Strong Coach community. Bledsoe emphasizes resilience through discomfort, the importance of vulnerability, and how embracing change can lead to meaningful connections. They also explore the evolving nature of shopping habits post-pandemic, reflecting on how personal and cultural transformations shape our perspectives on life and mortality.
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Nov 20, 2020 • 36min

Ep 67 - Divine Righteous Power of Change

In this engaging discussion, Chris Moore, known for his thought-provoking insights, dives into the transformative nature of change, inspired by Alan Watts. He shares personal realizations about suffering and resilience, urging listeners to embrace life's complexities. The conversation also touches on the journey of self-improvement through the book 'Freestyle,' paired with a heartfelt story about swimming as a path to liberation. Chris concludes with powerful spoken word, encapsulating the importance of saying yes to life’s challenges for growth.
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Nov 12, 2020 • 50min

Ep 66 - Magical Shit Can Happen w/ Special Guest Carl Paoli

In this lively conversation, Carl Paoli, a movement and development coach known for his innovative approaches, joins Chris Moore, author and former host of Barbell Shrugged. They dive into the blend of coaching philosophy and Eastern ideals, discussing how genuine engagement creates magical experiences. The duo reflects on the beauty of change and personal growth, emphasizing the importance of persistence and belief in achieving one's goals. They also pay homage to legacies, highlighting the power of storytelling in honoring impactful figures.
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Nov 3, 2020 • 45min

Ep 65- Tony Hawk Wouldn't Quit

Dive into the art of perseverance and the transformative power of fresh perspectives. The discussion highlights a journey of self-discovery and the importance of confronting internal resistance. Experience personal anecdotes that reveal the struggles faced while aiming for ambitious goals. Reflect on travel as a catalyst for growth and the role of gratitude in exploring the world. Hear about the resilience of an iconic skateboard legend and the fulfillment found in storytelling, sparking inspiration to keep pushing through life's challenges.
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Sep 30, 2020 • 41min

Ep 64 - Midnight Watermelon

Chris Moore, an author and speaker celebrated for his insights on self-realization, joins the conversation to delve into the magical moments found in everyday life. They reflect on the beauty of West Texas during a road trip and share amusing anecdotes about spontaneity in travel. A whimsical tale of 'Midnight Watermelon' highlights the significance of small joys and personal connections. The discussion takes a thoughtful turn towards parenthood and continuous growth, blending humor with motivating insights on overcoming self-doubt.
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Sep 22, 2020 • 35min

Ep 63 - Just Looking For The Pump

On this episode I try to get back in the swing and Chris has two stories that are right on time. Got some new equipment too, sorry for the segment with only left audio!

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