

Dr. Ryan Gleeson
Ryan Gleeson
Balance is BS — Be FORMIDABLE.
A podcast on what it means and what it takes to become a well-rounded human being.
For years, I found success in my work and fitness. I’d built one of Perth’s leading Chiropractic clinics and reached my brown belt in Brazilian Jiu-Jitsu. But those years came with extremes: work hard, play hard was my mentality.
At a certain point, the vices and addictions caught up to me. This led me on a new journey of self-discovery and self-improvement.
Now – I’m sharing that with you – along with the stories of experts and leaders in the world of health and fitness, business, psychology and more.
Thank you for listening.
A podcast on what it means and what it takes to become a well-rounded human being.
For years, I found success in my work and fitness. I’d built one of Perth’s leading Chiropractic clinics and reached my brown belt in Brazilian Jiu-Jitsu. But those years came with extremes: work hard, play hard was my mentality.
At a certain point, the vices and addictions caught up to me. This led me on a new journey of self-discovery and self-improvement.
Now – I’m sharing that with you – along with the stories of experts and leaders in the world of health and fitness, business, psychology and more.
Thank you for listening.
Episodes
Mentioned books
7 snips
Jan 27, 2024 • 1h 24min
Mike Israetel & Christle Guevarra: The Secret to Grinding Forever and Avoiding Burnout
Dr. Mike Israetel and Dr. Christle Guevarra from Renaissance Periodization share their secret to grinding forever and avoiding burnout, navigating political extremism and social media influence, embracing reflection and relaxation, and emphasizing teamwork and humility in sports medicine.
Dec 30, 2023 • 1h 45min
Richard Collins: The Secret to Building a Successful Coaching Business
Richard Collins from Physique Code is one of Perth's top fitness coaches. Focusing on body composition and athletic performance, he's helped Perth's best athletes, bodybuilders and fitness models to succeed in their health and fitness goals.With two decades of education and experience, Richard shares his "secret sauce" and what it means to be a good coach, the dark side of the coaching industry and more.Follow Richard: @richard_physiquecode
IG: @dr_ryangleesonTikTok: @dr.ryangleeson


