Self-Helpless
Cloud10
Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, known for her casual but fluff-free approach, Self-Helpless garners millions of downloads and aims to close the gap between one-dimensional self-help and everyday activism. Themes include conscious consumption, integrative health, cognitive neuroscience, reality studies, social conditioning, creativity, belief, and purpose (but, ya know, fun).
New episodes each week - making commutes, tasks, or bedtime existential crises more majestic.
New episodes each week - making commutes, tasks, or bedtime existential crises more majestic.
Episodes
Mentioned books
Jul 10, 2017 • 1h 27min
Feng Shui Bedroom Audit
This week on Self-Helpless, Kelsey (lover of Feng Shui) gives Delanie and Taylor an audit of their bedrooms, and offers practical tips to aid in their Feng Shui makeovers for more peace and abundance. Delanie also reveals that she recently got her grandparents high and showed them her boobs, so there's that too.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 3, 2017 • 59min
Our Experience With Therapy So Far
This week on Self-Helpless, Kelsey, Taylor, and Delanie share their experiences with therapy - including the benefits of art therapy and somatic therapy, as well as some negative experiences with therapists who weren't a good fit.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 28, 2017 • 1h 11min
Netflix Documentary Review: Minimalism
This week on Self-Helpless, Delanie, Kelsey and Taylor dive into the world of Minimalism! They watch the Netflix documentary, "Minimalism," discuss what resonated with them (and what didn't), and decide to part with some possessions in an attempt to declutter their lives and feel better.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 22, 2017 • 1h 10min
Tony Robbins: I Am Not Your Guru
This week on Self-Helpless, Taylor, Delanie, and Kelsey review the Tony Robbins Netflix documentary, "I Am Not Your Guru," discuss the ups and downs of perfectionism - as well as their feelings about professional massages.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 21, 2017 • 1h 19min
The First Self-Help Books We Read
This week on Self-Helpless, Kelsey Cook, Taylor Tomlinson, and Delanie Fischer discuss the first self-help books they ever read, how they impacted their lives, and determine whether or not they still hold up.
For exclusive rewards, and to influence the content of the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
