

Self-Helpless
Cloud10
Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, known for her casual but fluff-free approach, Self-Helpless garners millions of downloads and aims to close the gap between one-dimensional self-help and everyday activism. Themes include conscious consumption, integrative health, cognitive neuroscience, reality studies, social conditioning, creativity, belief, and purpose (but, ya know, fun).
New episodes each week - making commutes, tasks, or bedtime existential crises more majestic.
New episodes each week - making commutes, tasks, or bedtime existential crises more majestic.
Episodes
Mentioned books

Sep 21, 2017 • 59min
BONUS EPISODE! Swapcast with Mike Tully
The girls did a swapcast with Mike Tully of The Mike Tully Show on Sirius XM. They discuss relationship issues they're facing, who they think is the wildest one in the group, how Mike knew his wife was "the one," and which self-help books he enjoys the most.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey:: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
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Sep 18, 2017 • 1h 12min
He's Just Not That Into You with Greg Behrendt
This week on Self-Helpless, the girls are joined by comedian and author, Greg Behrendt. Greg shares insights around his books, "He's Just Not That Into You" and "It's Called a Breakup Because It's Broken" (the very first self-help book Delanie ever read!), his experience as a script consultant for "Sex and the City," and how he wound up in the self-help space as a cynic. This episode is packed with great dating and relationship advice!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
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Sep 11, 2017 • 1h 14min
The War of Art by Steven Pressfield
This week on Self-Helpless, they review the book, “The War of Art,” by Steven Pressfield. They discuss the fear of failure and success, what they'd do if they had 6 months left to live, and analyze the concept of social media. Plus, Delanie shares a self-care activity gone wrong.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
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Sep 5, 2017 • 1h 26min
Sparking Creativity with Jordan Pease
This week on Self-Helpless, the girls are joined by comedian, author, and TV host, Jordan Pease. He talks about publishing his first book, getting kicked out of Europe, and his favorite ways to spark creativity. Plus, a response to a subscriber's question about commitment-phobia and embarrassing stories about bodily fluids.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 28, 2017 • 1h 7min
The 5 Love Languages by Gary Chapman
This week on Self-Helpless, the girls review "The 5 Love Languages" by Gary Chapman and discuss their love language quiz results. Plus, the girls respond to a subscriber's question about sleeping with a coworker and Delanie flashes a stranger for a meatball recipe.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 21, 2017 • 1h 13min
Energy Readings with Kira Soltanovich
This week on Self-Helpless, the girls are joined by their first guest, comedian and energy-reader, Kira Soltanovich. Kira shares her experience with strengthening her intuition, gives the girls energy readings, and talks about shooting her comedy special while 7-months pregnant.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 7, 2017 • 1h 10min
The Life-Changing Magic of Tidying Up by Marie Kondo
This week on Self-Helpless, Kelsey, Taylor, and Delanie are ecstatic about Marie Kondo's book, "The Life-Changing Magic of Tidying Up," and how they're applying it to their lives. Plus, Kelsey gets roped into a pyramid scheme and Taylor discovers the Bristol stool chart!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 31, 2017 • 1h 14min
The Subtle Art of Not Giving a F*ck By Mark Manson
This week on Self-Helpless, Delanie, Kelsey, and Taylor review the #1 NY Times Bestseller, "The Subtle Art of Not Giving a F*ck," by Mark Manson. What rang true for them, how they'll implement, and what didn't resonate. Plus, Taylor gets her nose pierced, and more updates!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 24, 2017 • 1h 5min
Why We Love The Artist's Way By Julia Cameron
This week on Self-Helpless, the girls talk about The Artist's Way by Julia Cameron. This book gave Kelsey the courage to start doing stand-up comedy almost eight years ago, inspired Delanie to restructure her priorities, and helped Taylor manage her perfectionism around creating art. They also talk about handling weirdos at Barnes & Noble, good date nights, and more!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 17, 2017 • 1h 5min
Does "The Secret" Hold Up?
This week on Self-Helpless, Taylor, Delanie, and Kelsey review what is arguably the most well-known self-help book, "The Secret." They discuss the book, the documentary, and share what they felt was helpful, and what they deem as, ya know, poo.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices


