Boundless Body Radio

Casey Ruff
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May 26, 2021 • 1h 18min

Defying Death with Dr. Al Danenberg! 104

Send us Fan MailWhat would you do if you were given 3-6 months to live? When he was given that news, Periodontist Dr. Alvin Danenberg decided to create his own way! When he was diagnosed with terminal cancer, "Dr. Al", as he affectionately known as by family and friends, decided that he needed to pursue a different path. He ended up healing himself without chemotherapy, and created his Unconventional Cancer Protocols! He is the author of the book "Crazy-Good Living", which was published in 2017, and is a Certified Primal Health Coach. We are so grateful for Dr. Al and his work, his willingness to explore solutions on his own and his willingness to share what he has learned!Find Dr. Danenberg at-https://drdanenberg.com/Better Belly Blueprint RecipesSpecial love to-https://findaspring.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 
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May 24, 2021 • 1h 3min

Health Metrics That Actually Matter with Raphael Sirtoli! 103

Send us Fan MailRaphael Sirtoli is not afraid to learn, experiment, and forge his own way! Raphael has used low-carb diets for many years to deal with his own health issues, including allergies, asthma, poor digestion, brain fog, low energy levels, and joint pain. He has helped develop The Nutrita App, designed to track dietary metrics that actually matter. He is also the host of The Break Nutrition Podcast, which has been delivering high-quality episodes for years. Currently he is pursuing his Ph.D. in the molecular lab at the University of Minho in Portugal, where he studies neuroscience and metabolism! We are so grateful for Raphael and his work, and for taking the time to come onto our show!Find Raphael at-nutrita.app BONUS- Use the coupon code GIL25 on checkout for 25% off the monthly subscription ($7.99) or the yearly one ($59.88).Twitter @raphaels7The Break Nutrition PodcastSpecial love to-Dr. Nick NorwitzFind Boundless Body at-myboundlessbody.comBook a session with us here! 
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May 21, 2021 • 1h 2min

Going Carnivore with Travis Statham! 102

Send us Fan MailTravis Statham has been a carnivore diet powerhouse for years! He hasn't shied away from sharing what he's learned either! He constantly posts on several platforms, including the World Carnivore Tribe group on Facebook, the Keto Science page on Reddit, and his website, carniway.nyc! He can also be found on Twitter @travis_stratham! We are so grateful for Travis and his work, and his willingness to share what he's learned!Twitter- @travis_strathamFacebook World Carnivore Tribe Pagecarniway.nycFind Boundless Body at-myboundlessbody.comBook a session with us here! 
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May 19, 2021 • 1h 3min

Landing a One-Two Punch with Claudia Wilson, RD! 101

Send us Fan MailI'm glad I didn't get knocked out in this episode! Claudia Wilson can throw a serious one-two punch! She is the author of The One-Two Punch, a great book about about human nutrition! We were honored to host her and her amazing perspective, and learn about all the nuance about coaching people to be more healthy!And holy smokes, Claudia is offering our listeners a copy of her book FOR FREE!! WOW!!!Get your FREE One-Two Punch Book and use the code BOUNDLESS at checkout! All you'll pay is the $4 shipping charge! Amazing, thank you Claudia!!!Find Claudia at-onetwopunchbook.comThe One-Two PunchSpecial love to-Why Me Want Eat: Fixing Your Food F*ckedupitude by Krista Scott-DixonFind Boundless Body at-myboundlessbody.comBook a session with us here! 
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May 17, 2021 • 1h 37min

Overcoming Incredible Challenges with Dr. Nick Norwitz! Episode 100!

Send us Fan MailDr. Nick Norwitz has overcome some serious challenges on his way to health! He actually completed the Boston Marathon on crutches! Even though he was the valedictorian at Dartmouth, obtained his Ph.D. at Oxford University in England (in two years, by the way), and is now attending Harvard to pursue his MD, he could not find the root cause for his osteoporosis, skin issues, or horrible gut issues.  At his depths of hopelessness, he decided to try a low-carb diet, and he's never looked back. Within a week, his symptoms improved. He is the co-author of the book The New Mediterranean Diet Cookbook.  We focused on his life and learning, and a recent article he wrote for STAT, about how his experience could make him a pariah in the medical world. We are so grateful for Dr. Norwitz and his work, and for appearing on our show!Find Dr. Norwitz at-Twitter @nicknorwitzYouTube Story, wow!newmediketo.comFind Boundless Body at-myboundlessbody.comBook a session with us here! 
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May 14, 2021 • 1h 2min

Life Lessons with Endurance Athlete Zach Bush! 099

Send us Fan MailZach Bush has been through it all!! After quitting running altogether, he came back to the sport after overcoming his addictions! Now he runs competitive ultra-endurance runs, which he does quite well, and shares his message of strength and endurance! We are so grateful for Zach and his drive to keep enduring, and to share his message! Find Zach at-https://www.instagram.com/running_beyond_zach/https://www.facebook.com/zacharyc.bushSpecial love to-Dawn LisenbyFind Boundless Body at-myboundlessbody.comBook a session with us here! 
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May 12, 2021 • 1h 5min

Mastering Skin Health with Rob Stuart! 098

Send us Fan MailRob Stuart is our people! We could have done a paddleboard sesh instead of recording this interview, but his information is too important not to capture and share. Rob has suffered massive amounts of health issues in his life, including skin issues such as eczema, dermatitis, psoriasis, and rosacea, depression, and sore joints after he was done with his baseball career right here at the University of Utah (GO UTES!!!). He was determined to find the root cause of his issues and has fixed them all on his path! He is a certified yoga therapist and is the owner of Holistic Health Activation! He is passionate about helping others find healing, and we are so grateful for Rob and his work, and the time he took to be a guest on Boundless Body Radio! Find Rob at-Instagram- @stuartrobstuartYouTube- @Rob Stuarthttps://www.holistichealthactivation.com/Special love to-João Franco in episode 076 https://www.nosetotail.org/body-care/ BONUS!!! Save 10% by using the code nose10tail at checkout!Find Boundless Body at-myboundlessbody.comBook a session with us here! 
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May 10, 2021 • 1h 6min

Pioneering Fitness with the Legendary Dr. Phil Maffetone! 097

Send us Fan MailCats have nine lives. Who knows how many lives Dr. Phil Maffetone has! Dr. Maffetone is a true legend! He is an absolute pioneer in health and fitness. He created the MAF Method, which stands for Maximal Aerobic Function, and has helped millions of people for decades by using his method. Endurance athletes like Ironman World Champions Mark Allen and Pete Jacobs, musicians like James Taylor and Johnny Cash, The Red Hot Chili Peppers, and producer Rick Rubin, and "normal" people like you and I. During his two decades in private practice and beyond, Dr. Maffetone has been a respected pioneer in the field of complementary medicine, bringing the latest advances to health-care professionals around the world. He has also written over 20 books, including his latest, Get Strong, released in 2020. He is an internationally recognized researcher, educator, clinician and author in the field of nutrition, exercise and sports medicine, and biofeedback. We are so grateful for Dr. Maffetone and his work, which we've validated using metabolic carts, and we are so grateful that he took the time to chat with us!Find Dr. Phil Maffetone at-maffetonemusic.comhttps://philmaffetone.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 
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May 7, 2021 • 55min

The BIG DAWG Antoine Carr!! 096

Send us Fan MailAntoine Carr is The BIG DAWG!!! He is a beloved athlete here in Utah, where he played for the Utah Jazz for 4 seasons! He played an incredible 16 years in the NBA with dominance, charisma, and respect. He learned how to take the ball down low, hit critical jump shots under pressure, and shot 78% from the line in his career. Now he works with charities and helps people with his construction company. We are so grateful for Antoine and his career, and we were so lucky to snag him to talk about his amazing life!Find Antoine at-TW-  @AntoineCarr55#playangryKW Red Dayhttps://en.wikipedia.org/wiki/Antoine_CarrSpecial love to-The Go Giver by Bob BurgFind Boundless Body at-myboundlessbody.comBook a session with us here! 
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May 5, 2021 • 55min

Passion and Humility with Andrew Oswari MD! 095

Send us Fan MailDr. Andrew Oswari was burned out. After decades in the medical field, and having his own health fail him, he couldn't wait to retire. In 2019, with a new diagnosis of type 2 diabetes, he decided to break the mold and find his own way. Two weeks after finding low-carbohydrate diets, he completely changed his health and happiness! Dr. Oswari could NOT be stopped when it came to sharing his new way of life! He has been extremely active on Twitter, where his passion and positivity are infectious! We are so grateful for Dr. Andrew Oswari, with his upbeat humility and willingness to learn and share!Find Dr. Oswari at-https://centerformetabolichealing.com/Twitter @aoswariSpecial love to-Dr. Unwin's amazing inforgraphics!Freestyle Libre CGM!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

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