Boundless Body Radio

Send us Fan MailIf you only have one life to live, why not live with purpose and intent? Dr. Ian D. Brooks couldn't agree more! Dr. Brooks is the CEO and founder of Rhodes Smith Consulting, designed to help individuals and organizations get through the process of intentional transformation! He is the author of Intention: Building Capabilities to Transform Your Story, which he wrote in 2021! Dr. Brooks cherishes the opportunity to help people move intentionally and incrementally towards introspection and action to help improve their lives! We are so grateful for Dr. Brooks and his work, and his willingness to share his wisdom with us on our show!Find Dr. Ian Brooks at-https://rhodessmith.com/meet-ian/IG- drb_intention TW- DrB_intentionBook- Intention: Building Capacities to Transform Your StoryFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailAbby Durlewanger went viral overnight with her Tik Tok and Instagram sensation Twisted Bacon! But her story is much more complex and inspirational than a social media post. She has been an advocate of a ketogenic diet since 2017, after trying every diet to lose weight and feel better. She ended up losing over 130 lbs. and addressed her food and sugar addiction, trauma, depression, and anxiety! Now she shares her story on social media and helps others improve their health and lose weight! We are so grateful for Abby (and her adorable family!) and their journey!Find Abby at-https://thehouseofketo.com/Tik Tok- the house of ketoIG- house.of.ketoYT- House Of KetoFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailWe are releasing another BONUS episode! This is my interview on The Keto Savage Podcast, which has been one of my favorite podcasts for years! Robert Sikes is the host of the show (who we featured on our show on episode 107), and the CEO and founder of Keto Savage and the Keto Brick, which I love (try the Mocha Cream flavor)! I had a great time appearing on his show and got to talk about some of the challenges we've overcome by starting our business during the pandemic in 2020, Boundless Body LLC. We also talked about the podcast we launched that you are listening to now, Boundless Body Radio! I'm always so grateful to be a guest on someone else's show, and am happy to share it here on our platform!Find The Keto Savage Podcast at-The Keto Savage PodcastFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailWe could have chatted with Dave Sherwin for hours and hours about several different topics! He is a fitness nutrition coach with Precision Nutrition, entrepreneur, and practitioner of mindfulness and meditation! He created Dirobi Health in 2009 which has helped over 100,000 people lose weight and get healthier! Today we take a deep dive into aging, and explore ways to enjoy life as we get older! We are so grateful for Dave and his passion to help us navigate our life challenges to achieve our best life!Find Dave at-https://dirobi.com/The Dirobi Health PodcastDirobi Health Show on YouTube!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailCan a dedicated yogi consciously choose to eat a meat-based diet? After several plant-based diets failed her, Sarah Kleiner, an ex-vegan, had no choice but to try it. Once her health improved and she eliminated her PCOS, adrenal fatigue, depression, IBS, and eczema, she knew she was on to something. Helping her daughter improve her symptoms of autism with the diet was the last sign she needed that told her that she was on the right path. She is active on social media, where she openly and honestly shares her knowledge and discoveries. She is now known as the Carnivore Yogi! We are so grateful for her and her path to health, and her willingness to share her message. Find Sarah at-IG- carnivoe.yogi YT- Carnivore Yogi sarahkleineryoga.comSpecial love to-Sarah's daughter Alexis's awesome YouTube page- Alexis's VoiceFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailSPECIAL EPISODE! This is a new monthly format that we are launching! Dr. Nick Norwitz and I hit it off so well in episode 100 where he told us his incredible story, that we decided to let him take over as the host of the show once a month to talk to whoever he wants about whatever topic he chooses! His first pick couldn't have been better! Dave Feldman is a senior software engineer, entrepreneur, and citizen scientist, and one of the most world-renowned experts on the topic of cholesterol! We are so grateful that both of them could join us for this special format!Find Dr. Norwitz at-Twitter @nicknorwitzYouTube Story, wow!newmediketo.comFind Dave Feldman at-Cholesterolcode.comTW- @daveketo Special love to-https://citizenscience.org/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailActress, bestselling author, comedian, writer, host of two podcasts..... Yeah, Elle Russ performs at a pretty high level! I knew her from the Primal world, but discovered so much more about her background in this interview! She is the bestselling author of The Paleo Thyroid Solution, and Confident as F*ck, both of which are supported by fitness legend Mark Sisson. She is the host of two podcasts, The Primal Blueprint Podcast, and The Kick Ass Life Podcast, which she hosts with her friend and fitness expert Tara Garrison. We chatted about her journey, South Park (yes, we're going to talk about my favorite show.), thyroid health, and overcoming serious challenges. We are so grateful for Elle and her courage to address the issues in her life, and to be vulnerable enough to share them with us!Find Elle at-https://www.elleruss.com/Dr. Greg Dennis Fit Rx Podcast episode with Elle RussFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailRobert Orion Sikes is a SAVAGE!!! You earn the right to be a savage when you go out into the world and break the rules, do something unconventional, and make your own way. Robert is the creator of Keto-Savage, The Keto Brick, and several other business endeavors! He and his wife Crystal have proven that they can forge their own path, and we are so grateful to them and their work, and their willingness to share what they learn.Find Keto Savage at-https://ketosavage.com/https://www.ketobrick.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailHow do we really burn our calories? And aren't people who are more naturally active more prone to burning more calories? Herman Pontzer PhD has learned otherwise! He is the bestselling author of the book Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy! The book was published in March 2021 after years of studying metabolism and living with the Hadza, a hunter-gatherer tribe in Tanzania! We are so grateful for Herman's work, and for his amazing and insightful book!Find Herman at-Amazon- Burn by Herman Pontzer PhDSupport the Hadza at-https://www.hadzafund.org/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailThis dude can kill you several times before you know what hit you! Sifu Alan Baker has achieved level of a black belt or higher in an insane amount of disciplines, including Gracie Ju-Jitsu, Judo, Muay Thai, Wing Chun, Shaolin, Kung-Fu, Filipino Kali, Jeet Kune Do, and Keysi Fighting Method, among others! He has worked with a vast amount of government agencies, SWAT and Tactical Teams, law enforcement, and several other groups of students. Today he is teaching us how to defend ourselves in unwanted and dangerous situations we may find ourselves in. We are so grateful for Sifu Alan Baker and his work and training, and his ability to help us in the real world! Find Sifu Alan Baker at-https://www.sifualanbaker.com/Find Boundless Body at-myboundlessbody.comBook a session with us here!