Boundless Body Radio

Send us Fan MailToday we are releasing a bonus episode! This was my appearance on the Mastering You Podcast with Matt Sutton! Matt was an amazing host and will be featured on our show as a guest soon, I love his content and asked if he ever needed a guest! In this episode, we talk business, podcasting, exercise and diet, and why I do a carnivore diet! This was a fun chat, and I was honored to be hosted on their show!Find the Mastering You Podcast with Matt Sutton here!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Elie Jarrouge has been a medically trained hospitalist since 2013! After watching conventional treatments for chronic disease fail his patients for many years, and after suffering from his own health issues, he decided to do his own research and blaze his own path. He discovered the power of whole food, low-carbohydrate diets and lifestyles, and hasn't looked back! He is now also a health coach so that he can help many more people with the wisdom he's gained! We are so grateful for Dr. Jarrougue and his work, and his passion to help others!Find Dr. Elie Jarrouge at-https://www.metabolichealthmd.com/TW- ElieJarrougeMDIG- elie_jarrougeFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailBreathing, grounding, sun gazing, this episode has it all! Dr. Michelle Crouse is a doctor of physical therapy with over 13 years of clinical experience. She left that career behind in 2020 to pursue her new passion- Helping women find the root cause of their stress, anxiety, and overwhelm, and to do so holistically. Her work with Human Design is absolutely fascinating, and we definitely recommend having her coach you through your chart! We love her simple approach to improving lives through natural practices and techniques that help us realign with who we are! We are so grateful for Dr. Michelle Crouse and her work, and thankful that we got to learn so much from her!Find Dr. Michelle Crouse at-IG- iamdrmichellecrouseFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Hamilton Roschel is the head of the Applied Physiology and Nutrition Research group at The University of São Paulo. His research focuses on sports nutrition and chronic diseases, and how nutrition impacts aging and muscle loss. He has published an incredible amount of scientific papers all around the world. He is world renowned expert in protein metabolism and muscle synthesis! He's also pretty good at futevolei, which is insane. We are so grateful for Dr. Roschel and his work, and for the update he provided us on the Seleção. :)Find Dr. Hamilton Roschel's work at-IG- hamilton.roschelhttp://internacional.eefe.usp.br/en/docente/hamilton-roschelFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailThis is a short excerpt from my interview with Josh Perry, former professional BXM rider who has survived multiple brain tumors, and our mutual appreciation for Lance Armstrong, who also overcame brain tumors. It's definitely a "Grey Matter", which is the name of Josh's podcast, but one we both feel strongly about! Enjoy!Find Josh at-https://www.joshperrybmx.com/ (Yes, you need to type it all out or click this link)All socials- @Josh Perry BMXFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailWho are we? Why do we worry about the past and future? What is the meaning of trying and striving? Dr. Jeremy Sherman was the perfect person to ask! He has a Ph.D. in evolutionary epistemology, which seeks to explain how organisms that came from chemistry ended up learning how to make efforts to strive and survive. In 2017, he wrote Neither Ghost Nor Machine: The Emergence and Nature of Selves which dives deep into those ideas. He uses all kinds of media platforms- books, podcasts, articles, you name it! We were so honored to host him and pick his brain about so many interesting topics!Find Jeremy at-Well, just Google his name, he's everywhere! :)Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailThis conversation will NOT put you to sleep! Devin Burke is a world redounded expert on sleep and health! He has been on stages all over the world, including this TEDx talk! He is the bestselling author of The Sleep Advantage: Optimize Your Night to Win Your Day. He is the founder of "Sleep Science Academy", which helps people identify and correct any issues preventing a great night's sleep! He is the host of a great podcast, Sleep Better with Devin Burke. Devin loves helping high-performing achievers and exhausted insomniacs get to sleep, and we are so grateful for his work! Zzzzzzzzzzz....Find Devin at-https://sleepscienceacademy.com/https://www.devinburke.com/YT- Devin BurkeIG- devinburkewellnessSpecial love to-Sleep Smarter by Shawn StevensonFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Travis Christofferson, cancer research author, discusses topics such as the therapeutic potential of a ketogenic diet, preventative measures for breast cancer, the paradox of chemotherapy, entering ketosis through fasting and the ketogenic diet, and lifestyle changes for cancer diagnosis. They also touch on personal interests, writing books, and the importance of finding happiness and following the right people on social media.

Send us Fan MailBONUS EPISODE! We liked her content so much in episode 120 of our show, we couldn't wait to chat with Linda again! Linda Salant is the person behind The Carnitarian on Instagram! She has been on a carnivore diet for over six years now! Eating only meat has helped her reverse a wide array of health issues, such as amenorrhea, PCOS, anxiety, migraines, edema, and body aches.  Today we wanted to have a conversation about the common questions we get about the carnivore diet! We hope this helps educate and inspire you to try it for yourself! We are so grateful for Linda and her knowledge and work!Find Linda at-IG- thecarnitarianSpecial love to-The Keto Gains CalculatorSelect Savory Seasonings by Cory Conklin! Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailChris Cook is a double Olympian, twice swimming for Great Brittan in the 2004 Games in Athens, and the 2008 Games in Beijing in 2008. After he hung up with trunks in 2009, he decided to help motivate and coach both people and organizations to embrace "challenge and change" for their optimal performance. He has shared his inspiring "2 lengths" message with thousands of people all over the work. He and his wife Erica own Swim Buddies, a learn-to swim program focused on techniques and important life lessons. I absolutely loved getting to know Chris and his inspiring message, and we were honored to host him on the show!Find Chris at-http://chriscookgb.com/info@chriscookgb.comTW- @chriscookgbIG- chriscookcoachingLK- Chris CookFind Boundless Body at-myboundlessbody.comBook a session with us here!