Boundless Body Radio

Send us Fan MailMike Fitzpatrick is a Type 1 diabetic (T1D) who is interested in nutrition, nutrition and health policy, and diabetes management. Mike has lost over 150 lbs. following a low carb, ketogenic diet, and more recently with a carnivore diet with intermittent fasting. He has been incorporating fasting since November 2020 and has dramatically improved his health. In addition to shedding over 150 lbs., Mike has maintained an A1c in the low 5.0%, which is considered to be very low. He is constantly tweaking his fasting, diet, and exercise regimes. Mike has a powerful message about the dangers of playing the up-and-down roller coaster game with high carbohydrate foods and big doses of rapid-acting insulin, while achieving what he was told was an acceptable A1c of around 6.0%, which many experts agree is too high. Low carbohydrate diets have been scientifically proven to reduce the need for insulin for type 1 diabetics. Less insulin injected has been shown to result in more predictable blood sugar, less hypoglycemia, and maintenance of a healthy weight, among many other health benefits. Find Mike at-TW- @ItIsMikeFitzThe Obesity Code Podcast with Dr. Jason Fung!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Estrelita van Rensburg is a qualified physician-pathologist who spent the first part of her professional career as a professor in laboratory medicine and virology in South Africa. After a decade and a half, she moved into the pharmaceutical industry where she held a senior global position at a large pharmaceutical research organization. More recently, her focus shifted away from treatment-based medicine into the field of nutrition and preventative medicine. Issy Warrack is a commercial property surveyor by profession and an entrepreneur at heart, and had always enjoyed an active and varied lifestyle. It came as a surprise to her when she developed serious heart issues, which over time were not responding to prescribed medication. Her interest in holistic medicine led her and her business partner Dr. Rensburg to explore the healing properties of healthy nutrition, which was a revelation. This led to Wellness EQ, a company specializing in health and wellness. In 2020, the two of them published their first booked together titled Eat Well or Die Slowly: Your Guide to Metabolic Health.Find Estrelita and Issy at-https://wellnesseq.net/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Adrian Soto-Mota is a returning guest on our show! Be sure to check out episode 138 of Boundles Body Radio, which was part of a special series we did, featuring Dr. Nick Norwitz as the guest host! We also hosted Dr. Soto-Mota on episode 340, titled The Lipid Energy Model with Dr. Adrian Soto-Mota! Dr. Soto-Mota is a MD PhD & Specialist in Internal Medicine and Data Science researcher at the Unidad de Investigación de Emfermedades Metabólicas! Dr. Soto-Mota is passionate about studying low carbohydrate and ketogenic diets, and how they impact human metabolism. Dr. Soto-Mota earned his MD from the Universidad Nacional Autónoma de México, and earned his Ph.D. at Oxford. He has created many resources to help people successfully implement a low carbohydrate diet, and provides that help for both English and Spanish speaking individuals. He is the co-author of a 2022 paper titled The Lipid Energy Model: Reimagining Lipoprotein Function in the Context of Carbohydrate-Restricted Diets, which was also co-authored by former guests Dr. Norwitz and Dave Feldman, who we hosted in episode 109 of Boundless Body Radio!Find Dr. Adrian Soto-Mota at-Email- adrian.soto@tec.mxTW- @AdrianSotoMotaLK- Adrian Soto-Mota Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Jay Wrigley is a Functional Medicine doctor with almost 30 years of experience of healing patients with underlying hormonal imbalances through targeted diet, lifestyle, and pharmaceutical-grade supplementation protocols. Dr. Jay Wrigley’s first focus is always on his recommended Hormone Optimization Diet. However, he also believes strongly in pairing his diet with high-quality, all-natural nutritional supplementation to combat nutritional deficiencies created by the practices of our current agricultural system and to correct any hormonal imbalances caused by poor nutrition, illness, and stress. Dr. Wrigley takes a holistic approach to tackling the hormonal imbalances that impact weight gain, weight loss, female hormonal imbalance, digestive disorders and more. He utilizes low-carbohydrate diets, such as ketogenic and carnivore diets, and nutritional supplementation as the foundation of his practice. He does video consultations with patients worldwide. Find Dr. Jay Wrigley at- https://www.drjaywrigley.com/TW- @hormonedietdocIG- @hormonedietdocFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailToday we are releasing another bonus episode! This is my appearance on The Low Carb Hussle Podcast with Nate Palmer! We were fortunate enough to host Nate on our podcast twice. on episode 160 and on episode 385 of our show! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Nate at-The Low Carb Hustle PodcastIG- lowcarbhusslegetnatesbook.comAmazon- The Million Dollar Body Method FB- @n8trainingsystemsFind Boundless Body at-myboundlessbody.comFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailKirsty Woods is a Registered Exercise Physiologist and founding practitioner at Metabolic Health Solutions, headquartered in Perth, Australia. Metabolic Health Solutions is a highly successful Australian company that provides the technology, systems, and solutions that help people lose weight, keep it off, and improve their metabolic health. Kirsty has now helped thousands of people to improve their metabolic health. With over 10 years in the health industry, she understands the complexity of obesity and related comorbidities, and the frustrations and challenges it can pose. Kirsty takes a very hands-on approach with clients and gets great satisfaction when they achieve long-term goals. Her specialty areas include healing obesity, PCOS, diabetes, non-alcoholic fatty liver disease, fatigue, infertility and sleep apnea, which are all common health issues associated with a poor metabolism. Kirsty leverages technology, including the use of the same type of metabolic carts that I used very successfully in my own career. Find Kirsty at-TW- @LowcarbEPhttps://www.metabolichealthsolutions.org/FB- @Metabolic Health SolutionsFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailHal Cranmer is the owner of A Paradise For Parents, which includes several assisted living homes in Phoenix, AZ. They are having incredible success by implementing low carbohydrate and carnivore diets, along with engaging exercise programs, with their residents. They have several programs that they successfully manage, including programs to help people lose weight and improve cognition, which has greatly diminished the effects of dementia, Alzheimer's, and other cognitive diseases. Their assisted living homes try to improve the health of their residents through changes in lifestyle. They employ doctors and nutritionists who design meal programs prepared from scratch, and employ a personal trainer who helps improve the fitness levels of their residents. The assigned fitness programs keep their residents engaged and active, socially and mentally. Several residents from their homes have become well enough to go live at home again. Others have moved from bed to wheelchairs, from wheelchairs to walkers, and from walkers to walking by themselves. Find Hal at-https://aparadiseforparents.com/TW- @HalCranmerFB- @aparadiseforparentsassistedlivingFB- @Brainstorming Alzheimer'sIG- @assisted_living_hal_cranmer/Special love to-IG- @cherubsipes Julie Marie Sipes!! Keep up the great work!!IG- @Daniel Magyar Julie's trainer Daniel Magyar!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Carolyn Stone is a licensed Naturopathic physician in the state of Arizona and owner of Stone Naturopathic. She obtained her bachelor’s in Biology from Kent State University, then moved to Arizona in 2007 to attend the Southwest College of Naturopathic Medicine, where she earned her naturopathic medical degree. Dr. Stone began her practice in 2013 out a friend's office, then ventured out on her own in 2015. As her practice grew, Dr. Stone developed a passion for helping women with gut, hormone, adrenal, and thyroid issues. She is the author of the fantastic book Hashimoto's: You Got This: A guide to help you regain freedom from your thyroid, which is available on Amazon. She continues to fine tune her practice and is always learning more about the big world of endocrinology and gastroenterology. Dr. Stone believes that there is nothing is more satisfying than seeing a person achieve not only physical wellness, but also emotional wellness and genuine happiness. She is a proud member of the Arizona Naturopathic Medical Association and the Homeopathic Academy of Naturopathic Physicians. Find Dr. Carolyn Stone at-IG- @drstoneazhttps://www.drstoneaz.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Jeffry N. Gerber, MD, FAAFP is a board-certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He has been providing personalized healthcare to the local community since 1993. Dr. Gerber has been focusing on using low-carbohydrate diets to treat and prevent chronic diseases, such as obesity, hypertension, and type-2 diabetes. Dr. Gerber’s fantastic book, Eat Rich, Live Long, which was co-authored with chemical engineer and data scientist Ivor Cummins, was released February 2018. Dr. Gerber is also the co-organizer of Low Carb Conferences, a yearly educational event for healthcare professionals and anyone else interested in learning about the latest science related to diet and health. Dr. Gerber is a member of the American Academy of Family Physicians, the American Society of Bariatric Physicians, the Obesity Action Coalition, and the Weston A. Price Foundation, among others. Dr. Gerber, his wife and three children love the outdoors, and enjoy all that the wonderful state of Colorado has to offer.DISCOUNT CODE FOR LCD 2023- Use code LCD2023WINTER to save 10% on your ticket price!Find Dr. Gerber at-https://lowcarbconferences.com/https://jgerbermd.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailRobin Switzer is a ketogenic diet advocate, and the creator and founder of KetoCon- one of the most highly regarded health conferences in the United States. It takes place in Austin, Texas, every year, and will be held in April of 2023. The event typically hosts thousands of vendors, brands, speakers, influencers, and participants over three days to engage with other health-conscious people. Some of the big speakers she has hosted in years past have included several of out former podcast guests, including Dr. Shawn Baker, Dr. Anthony Chaffee, Cynthia Thurlow, Ben Azadi, among others. Robin discovered low carbohydrate and ketogenic diets after many years of struggle with weight loss, pre-diabetes, PCOS, depression, anxiety, food addiction and disordered eating. In 2015, Robin left her career in Corporate America to join Ketovangelist, LLC and took on their mission to make Keto a household word. Robin served as the COO at Ketovangelist until 2020, when she purchaced and rebranded the franchise. Now she owns Q1 Productions, which is the parent company of several other endeavors, including KetoCon, Ballistic Keto, My Ketogenic Kitchen, Ketogenic Lifestyle Coaching, and Certified Ketogenic!DISCOUNT CODE! Use code BOUNDLESS to save $50 for your ticket!!Find Robin at-https://www.ketocon.org/ketocon-2023/YT- @Keto ConIG- @KetoConFind Boundless Body at-myboundlessbody.comBook a session with us here!