

The Pleasure Principles with Dr Jordin Wiggins
Dr Jordin Wiggins ND
The Pleasure Principles Podcast is where sex, science and sensuality meet. Host, Dr. Jordin Wiggins, a Naturopathic Doctor, entrepreneur, women's sexual health disruptor and author of The Pink Canary, is on a mission to revolutionize the way we deliver, educate, and talk about sexual health, wellness, and pleasure for women.
Episodes
Mentioned books

Jun 21, 2024 • 26min
#139 - Initiating Sex and Intimacy: Long-Term Relationships, Sexless Marriages, And When You Have No Desire For Your Husband
This is always a hot topic amongst my podcast listeners and my clients because it's an area that overwhelmed, exhausted, high-achieving women often struggle with – How to initiate sex in long-term relationships. In this episode, Jordin explains a series of truths for high-achieving women and their often sexless marriages (or sexless adjacent) including cognitive dissonance, "all or nothing" thinking, and fear of rejection. Jordin also expands on her tips for creating intimacy and initiating sex in long-term relationships for over-functioning women. Tune in to hear more about: New Relationship Energy & Loss Of Intimacy in Long-Term Relationships Why High-Achieving Women Fear Rejection & The Impact On Intimacy Authenticity When Initiating In The Bedroom Communication Tips For Initiating Intimacy & Sex Much More! APPLY for the Mentorship 2025 Summer Sale!: https://form.jotform.com/212844020443041 FREE Dirty Talk Mastery Guide for High-Achievers: https://www.thepleasurecollective.com/dirty-talk-guide

Jun 14, 2024 • 25min
#138 - Unsaid Truths Every Superwoman Needs To Hear Right Now: Your House Is On Fire (Part 1)
This week is all about deep truths that every high-achieving, over-functioning superwoman needs to hear. And truly it all comes down to this - your house is on fire. In this episode, Jordin explores how intelligent, successful women are constantly falling for gimmicks they are told will make them feel and/or look the way they want to, but in reality it's not working. And it's keeping these women stuck in a cycle of Anhedonia. Tune in to hear more about: Some of Jordin's unpopular opinions How intelligent superwomen keep falling for gimmicks Unsaid truths that every superwoman needs to hear How to feel inside as good as life looks on the outside So much more! Click here to apply for the Mentorship (10k in elite bonuses if you join now!) Click here to work with Dr. J as a Naturopathic Doctor (Ontario Canada residents only)

Jun 7, 2024 • 19min
#137 - 5 Tantra-Inspired Pleasure Practices To Be More Present & Cultivate More Intimacy And Connection
This episode explores pleasure practices that high-achieving women can implement to get out of their heads and into their bodies so they can be present and cultivate the intimacy and connection they desire. Through tantra-inspired pleasure practices, Jordin explains 5 easy to implement actions that high-achieving women can take to have more connection, energy, peace, and pleasure in their lives. Listen now to hear more about: Repeating Patterns in The Lives of High-Achieving Women The Spiritual and Philosophical Tradition of Tantra Identifying Sensation In Your Body To Be More Present Untrapping Your Body Through Movement Setting Intentions With Intimacy Much more! CLICK HERE to apply for 3-month private coaching CLICK HERE to apply for The Mentorship 2025 (with $10K+ in bonuses if you start now)

May 31, 2024 • 16min
#136 - Red And Green Dragons: The Men We Truly Desire Vs. The Men We Attract
Pulling from concepts she learned in her studies of Traditional Chinese Medicine while studying to be a Naturopathic Doctor, Jordin explores "red dragon" men and "green dragon" men as the basis of this episode. Jordin further explores the hidden desires of high-achieving superwomen when it comes to the men they attract or choose to be with, and how to bring elements of what they desire into their current relationships. Listen now to hear more about: Red Dragon Men and Green Dragon Men How Desire Is Lost In Relationship Disconnection From Your Desires Discovering What You Truly Desire Bringing What You Desire Into Your Relationship CLICK HERE to join the waitlist for The Mentorship CLICK HERE to apply for 1:1 private (3 month) coaching

May 24, 2024 • 50min
BONUS EPISODE: I'll Have What She's Having with Brenda Johnston, Subconscious Mindset Strategist & Energy Mentor
In this exclusive "I'll Have What She's Having"bonus episode, Jordin chats with Brenda Johnston, Subconscious Mindset Strategist & Energy Mentor. Brenda's expertise lies in her role as a Subconscious Mindset and Energy Mentor. As the host of The Limitless Life Podcast, her mission is helping women harness the power of their subconscious minds and energetic systems so that they can access new levels of success and make more money, without the burnout and overwhelm. With over 20 years in coaching and leadership, Brenda has honed her skills in facilitating profound inner transformations, making the deep inner work easier and far more effective. In this episode, Jordin and Brenda dive deep into a wide range of topics, including: Women and Medical Gaslighting Limiting Beliefs and Mindset That's Holding You Back The Subconscious Mind and Trapped Emotions The Foundation of a Calm Nervous System Reconnecting to Who We Are Through Energy The Fear Behind Healing Work with Dr. Jordin Wiggins, ND (Ontario residents only): https://healthoverall.janeapp.com/ Join the Mentorship waitlist!: https://www.thepleasurecollective.com/femininementorship Brenda's FREE Daily energy management audio: https://www.brenda-johnston.com/energy-management Brenda's Instagram: https://www.instagram.com/_brendajohnston/

May 17, 2024 • 23min
#135 - Patching The Holes In Your Pleasure Tank That Are Holding You Back From The Connection and Intimacy You Desire (Giving and Receiving Containment)
In this episode, Jordin addresses the holes that are causing your pleasure tank to leak. These holes are why you can do all the self-care in the world, but you will still be unfulfilled, burnt out, exhausted, disconnected, and turned-off.. And that's because there are hidden holes in your tank that are leaking. Listen to this episode to hear more about: The hidden holes in your pleasure tank Exploring the dark parts of ourselves Increasing feeling sensations The grounding benefits of hugs Giving and receiving containment with your partner CLICK HERE to apply for 1:1 private (3 month) coaching

May 10, 2024 • 27min
#134 - Why High-Achieving Women May Not Be Ready For An Emotionally Available Man
Jordin is freshly inspired by her recent Feminine Mentorship retreat to talk about some deep truths about high-achieving superwomen. This is relevant for both single superwomen and partnered superwomen. This episode explores why although high-achieving women say they want an emotionally available man, if a true healthy emotionally available man walked into their lives right now, they would run. Jordin offers insight to help high-achieving women explore what they truly desire in a man and what needs to be done in order to receive it. Tune in to this episode to hear more about: Exploring your true desires as a high-achiever The energetics behind emotional availability Balancing Yin and Yang energies in relationship Men's mental health, grief & intimacy How to tell if you're ready for an emotionally available man Internal work to give and receive healthy love CLICK HERE to apply for 1:1 private (3 month) coaching

Apr 26, 2024 • 17min
#133 - How To Have Sex With Passion & Reignite Intimacy in Long-Term Relationship
In this episode, Jordin discusses the biology behind New Relationship Energy (NRE) and the reality of what happens to intimate relationships once the NRE fades. Oftentimes once the NRE fades in a relationship, one or both partners become bored (especially super-couples) or they become like roommates. But there are strategies to reignite the intimacy in long-term relationships, which are discussed more thoroughly in this episode. Tune in to hear more about: The biology behind new relationship energy Why intimacy and connection fades in long-term relationship Characteristics of a "gray" relationship Strategies to reignite intimacy in long-term relationship CLICK HERE to receive Dr. J's Dirty Talk Guide for High-Achieving Women CLICK HERE to apply for 1:1 private (3 month) coaching CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic

Apr 19, 2024 • 27min
#132 - The Ultimate Guide To Dirty Talk and Sexting for High-Achieving Women
Dirty talk is an artform. One that most high-achieving women struggle with because it involves opening up and being vulnerable. But that doesn't mean it can't be done (and perfected) when using the right formula. In this episode, Jordin explores the world of dirty talk and shares her superwoman-approved formula for dirty talk that is authentic and brings your pleasure pulse from 0 to 100. Listen to this episode to hear more about: Why dirty talk is so hard for superwomen Dr. J's simple formula for dirty talk Examples of phrases that work The energetics behind dirty talk So much more CLICK HERE to receive Dr. J's Dirty Talk Guide for High-Achieving Women CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic CLICK HERE to follow @drjordinwiggins on Instagram

Apr 12, 2024 • 20min
#131 - Empowered Pleasure: Smart Women Who Have Great Sex Are Doing These 7 Things
Regular listeners of this podcast already know that great sex requires pleasure, presence and connection. But in this episode, Jordin is digging deeper into the smart women who are having great sex and what they all have in common. Listen now to hear more about: Learning your likes and dislikes Self-pleasure practices Feeling and sharing emotions Communicating needs and desires Receiving safe love from a man & much more CLICK HERE to apply for 1:1 private (3 month) coaching CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic CLICK HERE to follow @drjordinwiggins on Instagram


