The Pleasure Principles with Dr Jordin Wiggins

In this episode Jordin is addressing an increasingly common question that she's asked by high-achieving superwomen - "How can I get out of my head and be present during sex, intimacy, and pleasure?" The high-achieving woman's brain is wired in a way that makes it difficult to stop thinking about the to-do lists and to focus on feeling good. But in this episode you'll hear Jordin's proven tips to help train your brain so you can truly feel comfortable feeling good and receiving pleasure. Tune in to hear about: Why it's so hard for superwomen to be present during intimacy How to create and stick to a pleasure practice Pre-intimacy self-care for superwomen Increasing your capacity for pleasure How to slow down and soften for better sex CLICK HERE to apply for 1:1 private (3 month) coaching CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic

In this episode, Jordin is unpacking a huge commonality she's been witnessing in the superwomen she's been working with lately – Resentment. If we're being honest, disconnection and resentment in relationship hurts. It leaves superwomen feeling lonely, exhausted, burnt out, and sick. Which is why Jordin is uncovering the layers of resentment to help high-achieving women change the dynamic of their relationship to finally shed that resentment they're holding onto. Tune in to hear more about: The layers of resentment Conversation starters for when you're resentful The deeper work of shedding resentment Stories from some of Jordin's high-achieving clients CLICK HERE to apply for 1:1 private (3 month) coaching CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic

Today's episode is all about identifying how high or low your receiving capacity is as a high-achieving superwoman. Your receiving capacity refers to your ability to absorb, take in, or soak up pleasure. And for most of the high-achieving women Jordin works with, this capacity is usually very low. In this episode you'll hear a list of examples to help you reflect on your own capacity to receive. In this episode you'll also be provided with a list of tips for you to start increasing your receiving capacity, using Jordin's years of experience completing 2 degrees, a career in Naturopathic medicine, and helping over 2000 high-achieving women. CLICK HERE to apply for 1:1 private (3 month) coaching CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic CLICK HERE to listen to episode #82 - How To Escape "The Void" And Learn To Feel Safe Receiving Love, Attention and Pleasure

There are a few reasons (energy leaks) why you're exhausted, disconnected and resentful and it might not be what you think. The worst part? Your relationships and health are paying a high price as a result. In this episode, Jordin explores the three reasons why truth is a hidden energy leak in the relationships of high-achieving women and the high cost you're paying because of it. Tune in to hear more about: The real reason why high-achieving women are exhausted, disconnected & resentful The high cost of energy leaks on your health and relationships Unbalanced energy in intimate relationships Reasons why respect is eroding in your relationship & more! CLICK HERE to apply for 1:1 private (3 month) coaching CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic

This episode is part 2/2 of Jordin's series on Superwoman Starfish Syndrome- a concept used by Jordin to describe the experiences of many of her high-achieving superwoman clients. If you haven't already, you should listen to part 1 (episode #125) before listening to this episode. This episode breaks down how Superwoman Starfish Syndrome is showing up in the bedroom and in the boardroom of high-achieving, over-functioning women, and what it's costing you to remain in this state. ***** CLICK HERE to apply for REVIVE: A 5-Week Journey to Effective Relationship Communication for High-Achieving Women *****

Today's episode is an introduction into Superwoman Starfish Syndrome - a concept used by Jordin to describe the experiences of many of her high-achieving superwoman clients. The thing about Starfish Syndrome is that it's a sexual tension killer, which is what Jordin dives deeper into for part 1 of this 2 part series. Listen now to hear more about: The meaning of Superwoman Starfish Syndrome Why superwomen have Superwoman Starfish Syndrome Signs that you're a Superwoman Starfish The impacts of being a Superwoman Starfish Click here to apply for 1:1 coaching with Jordin! Click here to follow @drjordinwiggins on Instagram!

Jordin is back after a 2 week break to talk about a concept that she loves in theory but finds deeply problematic for superwomen relationships – love languages. Jordin has witnessed first hand through her work with high-achieving, overgiving women how love languages (though insightful) can inadvertently erect barriers to true intimacy and connection. In this episode you'll hear more about: An overview of love languages and their origination The true and perceived desires of men and women in relationship The problems with love languages in superwomen relationships The energetics of lingerie and "giving to receive" Complexities of love languages and desires & more! Click here to apply for the Feminine Mentorship Click here to work with Dr. J through her Naturopathic practice (Ontario, Canada residents only) Click here to follow @drjordinwiggins on Instagram

This podcast explores the use of medications like Ozempic and Antidepressants for women, discussing the outcomes and underlying desires. It delves into the disconnect between achieving goals and true happiness, and the impact of gaslighting women through the healthcare system. The importance of recognizing genuine desires and avoiding quick fixes is emphasized, offering personalized guidance for fulfillment.

Jordin is back with another episode of The Pleasure Principles podcast and this week the focus is on sexting. But this isn't just about typical sexting, it's about sexting for high-achieving, successful women who are out of touch with their pleasure, vitality, and turn-on. In this episode you'll hear about: The benefits of sexting Being authentic with sexting The art of having an erotic persona Slowing down (in and out of the bedroom) Examples of sexts to get you started CLICK HERE TO APPLY for the 2024 Feminine Mentorship!

In this episode, Jordin explores the signs that indicate you've hit a pleasure threshold and how it might be holding you back from the joy and satisfaction you truly deserve. A pleasure threshold is a phenomenon with high-achieving, people-pleasing, overgiving superwomen that's keeping them stuck in the feminine burnout cycle and holding them back from the connection, joy, satisfaction, intimacy, energy, and ease they desire. Listen now to hear more about: The 5 signs you've hit a pleasure threshold How the pleasure threshold impacts different areas of your life Why superwomen settle for crumbs The inability to ask for or receive help & more CLICK HERE TO APPLY for the 2024 Feminine Mentorship!