Emotionally Uncomfortable

"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world." – Harriet Tubman In this episode, I talk about: How to make the most impact in your life How I set up my calendar to be time conscious Steps to take to achieve thrival in all areas of life Continue the conversation on Instagram @momisincontrol I'd love to hear from you! Fill out the interest form at: www.heatherchauvin.com/takebackcontrol

"Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at all." -Norman Vincent Peale In this episode, I talk about: The importance of taking action, even when fear is present How fear is a constant in life Why waiting around isn't the best option Continue the conversation on Instagram @momisincontrol I'd love to hear from you! Fill out the interest form at: www.heatherchauvin.com/takebackcontrol [FREE WEBINAR] Motherhood, Business, & Impact www.momisincontrol.com/business

"The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward." ― Steve Maraboli In this episode, I talk about: Where in your life are you holding on so tightly, you are unable to remove yourself and get unstuck Letting go of what you want most Why it's important to relinquish control Continue the conversation on Instagram @momisincontrol I'd love to hear from you! Fill out the interest form at: www.heatherchauvin.com/takebackcontrol

"You are the sum total of the choices you make every day." -Brit Marling In this episode, I talk about: How to recognize that you don't have to do it all in one day How to become one degree better each day How to take action to live every day Setting healthy boundaries with sleep Continue the conversation on Instagram @momisincontrol I'd love to hear from you! Fill out the interest form at: www.heatherchauvin.com/takebackcontrol

"It is not our job to toughen our children up to face a cruel and heartless world. It is our job to raise children who will make the world a little less cruel and heartless." -L R Knost In this episode, Penny and I talk about: How to find your authentic role as a mom How to parent in a way that serves the real purpose of parenting How to choose how to live, work, play and parent on your terms Check out Penny Williams' podcast Parenting ADHD here: http://parentingadhdandautism.com/parenting-adhd-podcast/ Continue the conversation on Instagram @momisincontrol

"I don't regret or fear my problems and roadblocks. They have made me brave and given me the opportunity to overcome them." ― Debasish Mridha In this episode, I talk about: How to overcome fear to achieve your desires How to focus on yourself personally to grow professionally How to figure out what you want to manifest in your life Continue the conversation on Instagram @momisincontrol I'd love to hear from you! Fill out the interest form here: www.heatherchauvin.com/takebackcontrol

"Guilt is always hungry, don't let it consume you." -Terri Guillemets In this episode, I talk about: Why mom guilt is a liar How to give yourself permission to go for what you want How to face mom guilt head on and see beyond it Continue the conversation on Instagram @momisincontrol

"Out of your vulnerabilities will come your strength." -Sigmund Freud In this episode, I talk about: Why your business and life will only grow as much as you do How to find the willingness to grow How to take the terrifying steps to make magic happen Continue the conversation on Instagram @momisincontrol

"Your purpose is to be joyful. Your purpose is to live with ease. Your purpose is to surrender to the love of the Universe so you can live a happy life. Accept the purpose of love, and your life will radically change this instant." ― Gabrielle Bernstein, In this episode, I talk about: How to get into alignment to get "unstuck" Why taking a stand for yourself is essential Giving yourself a break when it comes to growth How to fill your cup drop by drop Continue the conversation on Instagram @momisincontrol

"What I like most about change is that it's a synonym for hope. If you are taking a risk, what you are really saying is, 'I believe in tomorrow and I will be part of it." -Linda Ellerbee In this episode, I talk about: How to take a stand for yourself Recognizing that you have a voice How to institute change How to stop using guilt and selfishness to play small Continue the conversation on Instagram @momisincontrol Join The Time Freedom Challenge Here: www.heatherchauvin.com/challenge