Emotionally Uncomfortable

"If you have zest and enthusiasm you attract zest and enthusiasm. Life does give back in kind." -Norman Vincent Peale In this episode, I talk about: How to make transformation last How to avoid the fear of perfection How to find effective ways to elevate your energy Episode 551 is where I interview the Zesty Ginger ladies, Dr. Alex & Megan of the 4 Phase Cycle podcast Continue the conversation on Instagram @momisincontrol Sign up for the Understanding your Child's Behavior mini- course: www.momisincontrol.com/signup

"Don't allow anyone to hold you back from expressing your feelings. Maybe you just can't stand a chance of losing some friends, but if you must be truly you, you must be you! Nothing else!" ― Michael Bassey Johnson In this episode, I talk about: How to be who you truly are How to own your discomfort How to be honest with yourself and follow through Continue the conversation on Instagram @momisincontrol Sign up for the Understanding your Child's Behavior mini- course: www.momisincontrol.com/signup

"Affirming words from moms and dads are like light switches. Speak a word of affirmation at the right moment in a child's life and it's like lighting up a whole roomful of possibilities." - Gary Smalley In this episode, I talk about: How to be proactive in your parenting How to achieve alignment with parenting How to understand where your child is coming from How do you want to be remembered as a parent? Sign up for the Understanding your Child's Behavior mini- course: www.momisincontrol.com/signup Continue the conversation on Instagram @momisincontrol

"There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty." ― Steve Maraboli In this episode, I talk about: How to work through mental blocks How to trust yourself and your body How to show up consistently for yourself Continue the conversation on Instagram @momisincontrol

"Believe in yourself, and the rest will fall into place. Have faith in your own abilities, work hard, and there is nothing you cannot accomplish." -Brad Henry Kayse Morris is a former English and Language Arts teacher that now specializes in helping teachers transition from the classroom to online marketers by selling their teaching resources online. She's been featured on Amazon LIVE, Georgia Public Television, and Sirius XM radio. She speaks to teachers all over the world and inspires them to start living again by turning their passion into purpose. She is passionate about helping teachers live a life they love and make the income they've always dreamed of. She now teaches educators how to create and market online teaching resources through her course Transform Your Resources and her membership program provides the necessary skills to help them become future CEO Teachers. In this episode, Kayse and I talk about: How to foster a belief in yourself How to make money doing something you already do How to keep moving forward with your dreams Check out Kayse's 10 Steps to Get Started Selling Your Teaching Resources Online: https://teachingonless.lpages.co/the-first-10-steps-to-selling-your-teaching-resources-online-lead-magnet Kayse's podcast, the Go-Getter's podcast: https://kaysemorris.com/go-getters/ Continue the conversation on Instagram @momisincontrol

"The most valuable gift that you can give your children is not money; it is the ability to think positively. The money will soon be gone, but the ability to think positively will go on to help your children be a success throughout their lives." -Mary Kay In this episode, I talk about: How to master understanding of your big emotions How to honor your children's feelings We have to be intentional about our emotional states Continue the conversation on Instagram @momisincontrol Check out the Polar Ignite Watch: www.polar.com/momisincontrol

"Kids don't care how many sermons you preach to them. The only sermon they'll hear is how you live your life in front of them." - Bruce Van Horn In this episode, I talk about: How to assess our relationship to parenting Why it's imporant to overcome the culture of our children being uncomfortable How to overcome limiting beliefs about parenting Check out the Polar Ignite Watch: www.polar.com/momisincontrol Continue the conversation on Instagram @momisincontrol

"Our culture made a virtue of living only as extroverts. We discourage the inner journey, the quest for a center. So we lost our centre and have to find it again." - Anais Nin In this episode, I talk about: How to become the person you want your children to be Why kids are forgetting fundamental skills Why introverts need to reset Check out the Polar Ignite Watch: www.polar.com/momisincontrol Continue the conversation on Instagram @momisincontrol

"The Universe will never require you to set yourself on fire to provide heat for others." Clyde Lee Dennis

"Resistance is the first step to change." -Louise Hay In this episode, I talk about: When you experience growth, it helps your children grow Why we resist what is good for us How to embrace resistance and lean into the good Check out the Polar Ignite Watch: www.polar.com/momisincontrol Continue the conversation on Instagram @momisincontrol