

Emotionally Uncomfortable
Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
Episodes
Mentioned books

Sep 23, 2021 • 21min
875: [BUSINESS] How Do You Believe More Money is Coming?
"The longer you're not taking action the more money you're losing." -Carrie Wilkerson In this episode, I talk about: How to overcome limiting beliefs around money How to implement business advice How to take uncomfortable action toward your goals Continue the conversation on Instagram @heatherchauvin_ Work with me: www.heatherchauvin.com/workwithme Question for the podcast? Text me at 313-710-5199

Sep 21, 2021 • 53min
874: [PARENTING] Do You Know Your Parenting Personality? {Interview with Evie & Sarah}
"Parenting without a sense of humor is like being an accountant who sucks at math." -Amber Dusick In this episode Evie, Sarah, and I talk about: How to identify your parenting personality How to understand your parenting style How to give yourself grace in parenting Dr. Sarah Davis and Evie Granville, M.Ed., are the authors of Modern Manners for Moms and Dads: Practical Parenting Solutions for Sticky Social Situations--a book that helps parents balance their own needs, their child's, and everyone else's. Real-life best friends and moms to six young kids, their advice has been featured by Parents, MSN, The Washington Post, Associated Press, Reader's Digest, and other major media outlets. Tune in to their podcast, Modern Manners for Moms & Dads, for a taste of their friendship and their refreshingly realistic advice. Check out Evie and Sarah's book, Modern Manners for Moms & Dads: http://www.evieandsarah.com/book/ and download the first chapter for free Continue the conversation on Instagram @heatherchauvin_

Sep 16, 2021 • 1h 1min
873: [BUSINESS] Selling with Confidence
"To build a long-term, successful enterprise, when you don't close a sale, open a relationship." -Patricia Fripp In this episode, I talk with Laura and Racheal about: How to ask for help and invest in yourself How to start selling with confidence How to challenge yourself to be the best If you have a business question for the podcast, text me at 313-710-5199 Continue the conversation on Instagram @heatherchauvin_ Learn more about Laura Wright at: https://www.laurawrightofficial.com/ and souldsisters.com Learn more about Racheal Cook at: https://rachealcook.com/ or https://theceocollective.com/ . You can also listen to her podcast: Promote Yourself to CEO

Sep 14, 2021 • 36min
872: [MINDSET] Find Your True Voice {Interview with Emmy Brunner}
"If you hear a voice within you say 'you cannot paint,' then by all means paint and that voice will be silenced." -Vincent Van Gogh In this episode, Emmy and I talk about: How to silence your inner critic How to step into your courage How to live your life with joy Emmy Brunner is a Psychotherapist, Hypnotherapist, Personal Empowerment and Transformation Coach, CEO, Author and Speaker with more than 20 years' experience in the business and clinical worlds. Emmy's first book, Find your true voice (Penguin Life) is launching in May 2021. Emmy believes that we've all experienced trauma in our lives and that what we refer to now as 'mental illness' is actually our response to those traumas with her clinical work framed by this belief. Her focus today is upon working with dynamic and ambitious women whom she inspires and empowers to reconnect with their true selves. Alongside her one-to-one coaching program and online course, From Lost to the River, she is the founder of Europe's leading outpatient service, The Recover Clinic, treating sufferers of trauma, depression, body dysmorphia, anxiety, eating disorders and addiction. Emmy also developed The Brunner Project - a social enterprise that funds treatment and opportunities for support to women throughout the UK. Emmy has written for numerous media publications and has featured in documentaries for both the BBC and ITV. Check out Emmy's new book, Find Your True Voice: www.emmybrunner.com/findyourtruevoice Continue the conversation on Instagram @heatherchauvin_

Sep 9, 2021 • 25min
871: [BUSINESS] How Can I Tell What My Top Priorities as a Business Owner Are?
"No business can do everything. Even if it has the money, it will never have enough good people. It has to set priorities. The worst thing to do is a little bit of everything. This makes sure that nothing is being accomplished. It is better to pick the wrong priority than none at all." -Peter Drucker In this episode, I talk about: How to identify your top priorities How to create a revenue generating business How to identify your pain points Continue the conversation on Instagram @heatherchauvin_ Register for the WHY NOT YOU workshop here: https://heatherchauvin.com/whynot If you have a question for the podcast, you can text me at: 313-710-5199

Sep 7, 2021 • 53min
870: [MONEY] Make Money. Change The World {Interview with Denise Duffield-Thomas}
"Money is only a tool. It will take you wherever you wish, but it will not replace you as the driver." -Ayn Rand In this episode, Denise and I talk about: How to change the world by making money How to overcome your limiting beliefs with money How to make the most of your money Denise Duffield-Thomas is the money mentor for the new wave of online entrepreneurs who want to make money and change the world. She helps women charge premium prices, release the fear of money and create First Class lives. Her books Lucky Bitch, Get Rich, Lucky Bitch, and Chillpreneur give a fresh and funny roadmap to living a life of abundance without burnout. Her Money Bootcamp has helped over 6,000 students from all around the world. She's a lazy introvert, a Hay House author and an unbusy mother of 3. She owns a rose farm and lives by the beach in sunny Australia. Find her at... www.denisedt.com Instagram: @denisedt Facebook: @denisedt Continue the conversation on Instagram @heatherchauvin_ Register for the WHY NOT YOU workshop here: https://heatherchauvin.com/whynot

Sep 1, 2021 • 16min
869: [MINDSET] When Guilt Turns Into Shame
"It's not about how much you do, but how much love you put into what you do that counts." - Mother Teresa In this episode, I talk about: How to overcome the perfectionism mindset How to own who you are How to take radical responsibility for how you want to feel Continue the conversation on Instagram @heatherchauvin_ Register for the WHY NOT YOU? workshop here: www.heatherchauvin.com/whynot Text 313-710-5199 for podcast episode ideas or questions

Aug 31, 2021 • 47min
868: [LEADERSHIP] Make Some Noise {Interview with Andrea Owen}
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." ― Ralph Waldo Emerson In this episode, Andrea and I talk about: How to own your emotions How to make some noise in your own life How to unpack and get curious about self-compassion Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master resilience. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through speaking, her books, coaching, and her wildly popular podcast with over 3 million downloads. She is the proud author of two books, which have been translated into 18 languages and available in 22 countries. Her latest book, Make Some Noise: Speak Your Mind and Own Your Strength is coming in August 2021. Andrea is a Certified Professional Co-Active Coach (CPCC) from The Coaches Training Institute, a Professional Certified Coach (PCC) with the International Coaching Federation, a SHE RECOVERS®️ coach, as well as a Certified Daring Way™️ Facilitator; a modality based on the research of Dr. Brené Brown. When she's not juggling her full coaching practice or writing books, Andrea is busy riding her Peloton bike, chasing her two school-aged children or making out with her husband, Jason. She is also a retired roller derby player having skated under the name "Veronica Vain". Check out Andrea's newest book, Make Some Noise, here: https://noise.andreaowen.com/ Continue the conversation on Instagram @heatherchauvin_

Aug 26, 2021 • 28min
867: [BUSINESS] The Power Women Have To Lead {Interview with Kelly Roach}
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." - Marianne Williamson Kelly Roach is a Fortune 500 executive who has built 17 business units and a team of 100 from the ground up. She managed P&Ls for $50+ million entities of business. Now, Kelly combines those billion-dollar corporate strategies with the speed and agility of the most powerful online strategies of today. In this episode, Kelly and I talk about: How to make an impact in your world How to become unstoppable in your own life How to lead the best way you can Continue the conversation on Instagram @heatherchauvin_ Follow Kelly on Instagram @kellyroachofficial and her website: https://unstoppableentrepreneur.com/ Register for the workshop here: www.heatherchauvin.com/whynot Text 313-710-5199 for podcast episode ideas or questions

Aug 24, 2021 • 25min
866: [MINDSET] Sometimes Hiding Isn't Rest. It's Resistance.
"Where there is power, there is resistance." ― Michel Foucault In this episode, I talk about: How to step into the next version of yourself How to recognize when it's resistance to work through How to create more space in your life Continue the conversation on Instagram @heatherchauvin_ Register for the workshop here: www.heatherchauvin.com/whynot Text 313-710-5199 for podcast episode ideas or questions


