Emotionally Uncomfortable
Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
Episodes
Mentioned books
Dec 28, 2021 • 12min
910: [LEADERSHIP] Pressure is a Good Thing
"Enjoy the pressure. Enjoy the stress. Enjoy being uncomfortable. And don't shy away from it, embrace it." -Gary Woodland In this episode, I talk about: How to challenge yourself physically and emotionally How to embrace the uncomfortable How to recognize why pressure is a good thing Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery Apply for Mastery Business: www.heatherchauvin.com/business
Dec 27, 2021 • 17min
909: [RELATIONSHIPS] Inner Child Work
"So much of the healing of our world begins in healing the inner child who rarely, if ever, got to come out and play." -Vince Gowmon In this episode, Diane talks about: How to do your own inner child work How that work affects you and your children How to recognize your own value Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery Apply for Mastery Business: www.heatherchauvin.com/business
Dec 24, 2021 • 13min
908: [MINDSET] "Is it true?"
"My experience is that the teachers we need most are the people we're living with right now." -Byron Katie In this episode, Morgan talks about: How to do Byron Katie's Work How to recognize if something is true How to become familiar with Byron Katie Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery
Dec 23, 2021 • 11min
907: [BUSINESS] How To Make Money Without Social or a Website
"Who you're connected to is very important because that connection can lead to you being innovative or becoming complacent." -Germany Kent In this episode, I talk about: How to make money without a social media presence How to connect with your clients How to get people on the phone for a sale Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery
Dec 22, 2021 • 14min
906: [MINDSET] Creating Space For Yourself
"The answers you seek never come when the mind is busy, they come when the mind is still." -Leon Brown In this episode, I talk about: How to focus on how you want to feel How to set a boundary How to take time for yourself Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery
Dec 21, 2021 • 14min
905: [MINDSET] Where Your Energy Goes, Your Energy Flows
"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration." ― Nikola Tesla In this episode, I talk about: How to ask yourself, "how can I?" How to identify your energy leaks How to get your body moving for better energy Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery
Dec 20, 2021 • 12min
904: [PARENTING] Why Children Trigger Adults
"Tears come from the heart and not from the brain." -Leonardo da Vinci In this episode, Diane talks about: How to identify our thought patterns How to understand your triggers How to shift your beliefs Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery
Dec 17, 2021 • 15min
903: [MINDSET] Is Your Identity Still Serving You?
"We know what we are, but not what we may be." -William Shakespeare In this episode, Morgan talks about: How to identify what stories no longer serve you How to decide what your identity is How to adjust your energy to match your desired outcome Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery
Dec 16, 2021 • 12min
902: [BUSINESS] Aligning Your Energy With Your Message
"You must find the place inside yourself where nothing is impossible." -Deepak Chopra In this episode, I talk about: How to match your energy with your message How to raise your own vibration for selling How to confront the emotional uncomfortableness Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery
Dec 15, 2021 • 13min
901: [MINDSET] How To Choose A Higher Vibration
"The greatest gift you can ever give another person is your own happiness." -Abraham Hicks In this episode, I talk about: How to move up the emotional guidance scale How to rewrite the stories in your head How to take action daily toward what you want Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery
