Emotionally Uncomfortable
Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
Episodes
Mentioned books
Feb 18, 2022 • 12min
920: [BUSINESS] "Hiding to Stay Alive vs. Being Seen to Stay Alive"
"It felt so amazing to be alive I could never think of anything else." -Marty Rubin In this episode, I talk about: How to understand people on a deeper level How to take action to feel alive How to be consistent in your efforts Continue the conversation on Instagram @heatherchauvin_ Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join
Feb 15, 2022 • 17min
919: "Holding A Boundary With a Teen...."
"What's more important: your ego or hearing your child?" — C. Lynn Williams In this episode, I talk about: How to designate boundaries with teenagers How to stick your ground when faced with resistance How to avoid falling back into your comfort zone Continue the conversation on Instagram @heatherchauvin_ Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join
Feb 8, 2022 • 14min
918: "I Finally Understand Manifesting"
"What you think, you create. What you feel, you attract. What you imagine, you become." -Anonymous In this episode, I talk about: How to manifest the life you want How to lean into emotional discomfort How to honor how you want to feel Continue the conversation on Instagram @heatherchauvin_ Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join
Feb 3, 2022 • 13min
917: [BUSINESS] "Courage Means Being Scared Shitless and Doing it Anyway"
"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy." -Dale Carnegie In this episode, I talk about: How to take action even when you are afraid How to move through resistance when it feels crippling How to feel worthy in your life Continue the conversation on Instagram @heatherchauvin_ Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join
Feb 1, 2022 • 48min
916: "I was married to a man, and fell in love with a woman"
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." -Ralph Waldo Emerson In this episode, Ashlee shares her story and highlights: How to embrace who you are How to create happiness and ease in your life How to allow yourself to be fully seen Continue the conversation on Instagram @heatherchauvin_ Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join Check out Ashlee's podcast: Teams With Edge and follow her on Instagram @ashlee.livingstone
Jan 27, 2022 • 14min
915: "The Cancer Cells Were Pouring Out of Me...."
"The quality of life is more important than life itself." -Alexis Carrel In this episode, I talk about: How to embrace the emotionally uncomfortable How to make the most of your life How to prioritize what makes you feel good Continue the conversation on Instagram @heatherchauvin_ Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join
Jan 25, 2022 • 21min
914: Why I Changed the Podcast Title
"Happiness depends upon ourselves." -Aristotle In this episode, I talk about: Why I changed the title of the podcast How to continually uplevel your life How to recognize your identity Continue the conversation on Instagram @heatherchauvin_ Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join
Dec 31, 2021 • 15min
913: [MINDSET] What If We Could Be Everything We Wanted?
"It's not the problem that causes our suffering; it's our thinking about the problem." -Byron Katie In this episode, Morgan talks about: How to be everything you want How to do the work to get there How to use your toolkit to be WHO you want Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery Apply for Mastery Business: www.heatherchauvin.com/business
Dec 30, 2021 • 15min
912: [BUSINESS] Win/Win Partnerships
"The win-win situation is the basis for America's entire business world. Instead of wasting our time attempting to defeat each other, let's find a way that will make both of us gain and go home satisfied." -Yair Lapid In this episode, I talk about: How to create win/win partnerships The importance of these partnerships How to make the most of them Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery Apply for Mastery Business: www.heatherchauvin.com/business
Dec 29, 2021 • 12min
911: [MINDSET] How Do You Show Up in Your RED, GREEN, YELLOW Zones?
"Eighty percent of success is showing up." -Woody Allen In this episode, I talk about: How to identify when you are in each of your zones How to pay attention to symptoms in your body How to recognize who you are in each zone Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery Apply for Mastery Business: www.heatherchauvin.com/business
