Emotionally Uncomfortable

"The great thing in this world is not so much where you stand as what direction you are moving." - Oliver Wendell Holmes In this episode, Laura shares her perspective and highlights: Her struggle with performative motherhood before getting sober How embracing discomfort can lead to profound personal growth and a deeper connection with others Exploring our discomfort in saying "no" and the importance we place on others' happiness Laura Cathcart Robbins (she/her) is an author, freelance writer, speaker, and host of the popular podcast The Only One in the Room. Her work has appeared in HuffPost, The Tempest, and more. After years of hiding her addiction from everyone, now, with courage and candid openness, she reveals how she managed to begin the long journey towards sobriety and unexpectedly finding new love. Robbins harrowingly illustrates taking down the wall she built around herself brick by brick and what it means to be Black in a startlingly white world. Find out more about Laura on IG @lauracathcartrobbins and her website lauracathcartrobbins.com Continue the conversation on Instagram @heatherchauvin_ Finish the year ALIGNED - we are accepting applications for my Mastery Coaching Program. Find out more information and fill out the application at heatherchauvin.com/mastery For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, visit my new SHOP heatherchauvin.com/shop For your own AG1 supply, visit: drinkAG1.com/EU I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"It is never too late to be what you might have been." - George Eliot In this episode, I talk about: The reality of the "messy middle" when we are determined to progress and fulfill our goals My honest experience with micro-habits and consistent action to create change Focusing on I\intentionally choosing how to feel during the holiday season and as the year comes to an end Continue the conversation on Instagram @heatherchauvin_ Live, work, play, and parent on your own terms. Find out more about Mastery Business and fill out the application by visiting heatherchauvin.com/business For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, visit my new SHOP heatherchauvin.com/shop I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"Great things in business are never done by one person. They're done by a team of people." - Steve Jobs In this episode, Veronica shares her perspective and highlights: Learn to lead with vision, inspiring your team toward success Tackle common management challenges with practical solutions Discover strategies for enhancing collaboration and communication within your team Speaker: Veronica Romney, find her on IG @vromney Continue the conversation on Instagram @heatherchauvin_ Live, work, play, and parent on your own terms. Find out more about Mastery Business and fill out the application by visiting heatherchauvin.com/business I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"Taking care of yourself doesn't mean me first; it means me too." - L.R. Knost In this episode, Eleanor shares her perspective and highlights: True freedom often involves creating structure in our lives and mastering the art of work-life balance The mindset shift from time management to energy output management for sustainable growth Reevaluating the concept of productivity as a feeling, instead finding the power in identifying and articulating desired feelings, all while letting go of the need for excessive control Eleanor is the founder of Safi Media, an education and coaching company for women entrepreneurs. She is on a mission to double the number of women entrepreneurs who scale past $1M by 2030. Eleanor is an award-winning leadership coach who is featured on Forbes, HuffPost, Fast Company, CBC, and more. Find her on IG @eleanorbeaton Continue the conversation on Instagram @heatherchauvin_ Live, work, play, and parent on your own terms. Find out more about Mastery Business and fill out the application by visiting heatherchauvin.com/business For all things business, I invite you to join the private Emotionally Uncomfortable: Attracting Profit Podcast here heatherchauvin.com/profit I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"A heart filled with anger has no room for love." - Joan Lunden In this episode, I talk about: Understanding our feelings of anger, and learning how to acknowledge and process it in healthy ways A deeper look at our triggers and developing emotional boundaries Practical information and steps to take in understanding your anger and managing it Continue the conversation on Instagram @heatherchauvin_ Live, work, play, and parent on your own terms. Find out more about Mastery Business and fill out the application by visiting heatherchauvin.com/business For your own AG1 supply, visit: drinkAG1.com/EU I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"Men are what their mothers made them." - Ralph Waldo Emerson In this episode, Janet shares her perspective and highlights: The science and nuances behind how boys think, learn, and interact Insights into raising and understanding the next generation of men Speaker: Janet Alison, find her on IG @boys.alive Continue the conversation on Instagram @heatherchauvin_ Live, work, play, and parent on your own terms. Find out more about Mastery Business and fill out the application by visiting heatherchauvin.com/business For your own AG1 supply, visit: drinkAG1.com/EU I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"Marriages, like careers, need constant nurturing... the secret of having it all is loving it all." - Joyce Brothers In this episode, Dr. Wiggins shares her perspective and highlights: Unveiling the impact of intimate partnerships on business success Discover how strong partnerships at home can elevate your professional achievements How embracing pleasure can fuel your journey toward achieving remarkable success Speaker: Dr. Jordin Wiggins, find her on IG @drjordinwiggins Continue the conversation on Instagram @heatherchauvin_ Live, work, play, and parent on your own terms. Find out more about Mastery Business and fill out the application by visiting heatherchauvin.com/business I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"You never lose in business, either you win or you learn." - Melinda Emerson In this episode, I talk about: Behind the scenes of one client's personal journey of flipping their business model, focusing on high ticket attraction, and the role of marketing and sales efforts The misconceptions around sales and the emotional baggage that can come with investing in oneself and growing a business Reassessing strategies and raising standards in order to be able to reach your financial goals Continue the conversation on Instagram @heatherchauvin_ Live, work, play and parent on your own terms. Find out more about Mastery Business and fill out the application by visiting heatherchauvin.com/business For your own AG1 supply, visit: drinkAG1.com/EU I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

The podcast explores the importance of knowing your worth and value, especially for professional women who are also raising children. It emphasizes the connection between feeling successful at home and in a career or business. Investing in personal growth and facing emotional challenges is discussed, as well as embracing fears and owning your value. The podcast also highlights the significance of utilizing your voice and communicating value.

"Lasting net worth comes only when you have a healthy and strong sense of self-worth." - Suze Orman In this episode, Lianne shares her perspective and highlights: The challenges women face in asking for fair compensation for their work and the tendency to underprice their services, which can hinder business growth and sustainability The importance for women to set financial goals, and confront any emotional baggage they may have related to money Challenging the belief that we need to "check all the boxes" before pursuing new ventures Lianne Kim is a Business Coach and the founder of Mamas & Co. - a community for mama entrepreneurs. She is the host of the wildly popular podcast 'The Business of Thinking Big' and the author of the bestselling book 'Building a Joyful Business'. Lianne is on a mission to help women make a great living on their own terms, doing what they love. Find Lianne on IG @iannekimcoach Grab your freebie! mamasandco.com/dream Continue the conversation on Instagram @heatherchauvin_ Join the live ETM Workshop here:heatherchauvin.com/workshop Find out more about childhood neurological disorders specialist Dr. Melillo; discover his programs, courses, and books at drrobertmelillo.com If you are ready to dive deeper, check out Mastery at heatherchauvin.com/mastery I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat