Emotionally Uncomfortable

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
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Jan 13, 2018 • 41min

215: How To Stop Feeling Like Shit {Andrea Owen}

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-BS truth-telling about the most common self-destructive behaviors women tend to engage in. During during our chat Andrea talked about: Why this book is important for women now What shame has to do with the 14 habits How the death of her father changed the outcome of the book Her own personal story through addiction and recovery www.yourkickasslife.com Purchase the book on Amazon or listen on audible www.audibletrial.com/heatherchauvin
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Jan 2, 2018 • 12min

214: Your Year Of Ease & Sustainability

"The great challenge of the twenty-first century is to raise people everywhere to a decent standard of living while preserving as much of the rest of life as possible." ― Edward O. Wilson Send in your Q's, email support@heatherchauvin.com Sponsor: www.audibletrial.com/heatherchauvin
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Dec 22, 2017 • 20min

213: Year Wrap Up & The Energy Of 2018

What the F#$% do you want? The internal decision to change. And what are you willing to do to get there? LEAD from a place of your gut yes. I look forward to hearing from you heather@heatherchauvin.com
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Dec 20, 2017 • 44min

212: Uncomplicate passion & purpose {Interview with Katia Millar}

Katia Millar is the Founder & Chief Inspirational Officer of Positive Fabulous Women. She's also a mentor, speaker, connector and visibility strategist supporting purpose-driven entrepreneurs to communicate their WOW in their branding, marketing & social media so that they can stand out and be seen. Over the past 10 years, Katia has gone from being an overwhelmed, under-employed single mom with virtually no connections and no sense of purpose to creating a juicy life, building a solid brand, hosting 350+ events and growing a network of over 15 thousand. She's passionate about supporting others transform their lives so that they can do what they love & love what they do. www.positivefabulouswomen.com During this interview we talk about: * Uncomplicate passion & purpose * Parenting: More than a mom * Showing up in life and biz * Authenticity vs. vulnerability
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Dec 13, 2017 • 36min

211: Giving Thanks {Interview with Michelle Dickie}

With years of experience in the health & wellness industry, Dr. Michelle plays a lot of roles. She is a chiropractor, a speaker, CEO of Busy Moms, a wellness coach, creator of the Kids Giving Thanks Movement, and author of the Giving Thanks Gratitude Journal for Kids. On top of all of these roles, she is a wife, and a mom to four amazing children. Her passion lies in taking a holistic approach when working with families to encourage lifestyle changes, healthy habits and a practice of gratitude. www.kidsgivingthanks.com
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Dec 13, 2017 • 34min

210: Turning loss Into Meaning {Interview with Kate Curran}

In 2008, Kate left her high-powered career as an attorney and executive at General Electric Company to educate the world's poorest children. Her personal call to action followed the sudden death of her brother, father and mother in under two years. Her mother's last words, "I've had a great life," and her father's lifelong commitment to public service inspired her to begin a journey to define "a great life" that took her across four continents and today motivates her to volunteer weekly in a first grade classroom. www.schooltheworld.org
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Dec 13, 2017 • 52min

209: Creativity, Business, Motherhood {Interview with Michelle Ghilotti}

"Really gorgeous beautiful things happen when we follow the creativity, the soul's voice, honesty and a realness that maybe I would have not been able to tap into if I had not gone through everything I had gone through in my life up to this point." -Michelle Ghilotti www.michelleghilotti.com Ready to take 2018 to the next level? Join the Aligned 2018 Workshop www.heatherchauvin.com/2018
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Nov 28, 2017 • 40min

208: Vibrant Happy Women {Interview with Jen Riday}

Jen Riday is a Women's Happiness and Productivity Specialist and lives outside of Madison WI with her husband and 6 kids (ages 4-16). Jen helps women to confidently spend more time on what makes them truly HAPPY - without guilt and without perfectionism. In her spare time Jen enjoys hiking, yoga and reading. www.jenriday.com Mom Is In Control Mastery Program www.momisincontrol.com/miic
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Nov 24, 2017 • 1h 10min

207: Our Marriage & Growth {Interview with Bryan Chauvin}

The interview you've all been asking for. He finally said YES! During this intimate conversation we talk about: * Our marriage * How investing in himself transformed our future. * Quitting his 9-5 and how he feels about this transition as a man. * What it was like for him to watch me going through treatment 4 years ago. What he would do differently now. * His role as a father, husband etc... Bryan Chauvin bryanrchauvin@gmail.com
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Nov 23, 2017 • 13min

206: Gratitude Kills Worry

"Be thankful for what we have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." - Oprah Winfrey

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