Kiwi Talkz

Eugenia Nikiforow is a Eating Psychologist who runs the business Mindfoodness and her expertise is in how we eat and its connection to our emotions. Free E-Book as mentioned on the podcast can be located here. https://eugenianikiforow.kartra.com/page/bingeeatingworkbook   SOCIAL MEDIA Website - mindfoodness.nz Twitter - @MindFoodNessNZ Instagram - mindfoodness.nz Facebook - Mindfoodness - Mind and Body Transformation   TIMESTAMPS   00:35 - Eugenia’s Journey To Become An Eating Psychologist 03:30 - Eugenia ’s Clients Knew What Not To Eat/Focus On Why We Eat 05:20 - In Uncertain Times We Consume Food Because Of How It Makes Us Feel 07:41 - Self Medication/Substance Abuse 08:30 - You Cannot Fix What You Aren’t Aware Of 09:50 - Night Time Eating/Reece Explains Why He Eats At Night 12:06 - How We Create A Habit/Stimulating Habit 14:30 - Chocolate/Reward System In The Brain 15:55 - Eating At Night A Result Of Traditional Gatherings At Night 17:12 - Meeting A Need In Another Way/Oral Satisfaction 18:11 - Eating Dessert Can Form The Night Time Eating Habit 19:50 - Habit Vs Addiction 21:35 - Movement Helps Stimulate The Brain 23:43 - Gratitude/Men Struggling With Gratitude/Brain & Heart Waves 25:49 - Being Restorative/Breathing 26:22 - Tips If You Struggle To Get To Sleep 27:05 - The Negative Stigma Of Breath/Breathing Incorrectly 28:58 - Hysteria Creates More Hysteria 29:30 - Logic Overriding Emotional Thought 31:55 - Telling Someone Not To Panic Doesn’t Work 32:30 - Eugenia Is Very Self Aware Of When Her Own Emotion Overrides Her Logic 35:09 - Avoiding Your Triggers 36:10 - Social Media Being A Trigger For Eating Disorders/Orthorexia 37:30 - Social Media Is Fake 39:37 - Eugenia’s Struggle With Binge Eating & Body Physique Competition Struggles 41:29 - Binge Eating Can Lead To Anorexia/One Extreme To The Other 42:22 - Eugenia Is Against Diets 44:39 - Does A Diet Actually Work For You? 45:45 - Dieting Is Usually Done To Mask A Deeper Issue/Body Type 47:00 - Veganism Is A Lifestyle Not A Diet 48:29 - Gluten Free/ Are You Doing It Because You’re Intolerant Or Jumping On A Trend? 51:03 - Assessing How You Feel After Eating A Particular Food/Food Journal 52:45 - Eugenia Assesses Clients Over 6 Months Minimum 54:33 - We All Need Support Networks/Eugenia Has A Support Person 56:45 - Eugenia Speaks On Being Triggered By Husband/Different Communication 58:22 - Eating Psychologist VsTherapist/How People Find Eugenia/Eugenia’s Knowledge 1:00:50 - Eating Psychology Is Relatively New 1:01:31 - The Gut Is Connected To Everything/ 1:01:58 - Turning The Coronavirus/Lockdown Into A Positive 1:04:21 - Eugenia Is Not A Foodie/What Eugenia Eats 1:05:58 - If You Are Stimulated You Wont Be Tempted To Eat 1:06:45 - The Lockdown/Lonely People 1:07:45 - Eugenia Is A Yoga Teacher And Does Online Courses 1:08:49 - How To Follow Eugenia 1:09:46 - Eugenia’s Free E-Book (Overeating Triggers Book)  

Josiah Spackman is a cryptocurrency investor and speaker and is a member of the Digibyte Foundation.   SOCIAL MEDIA Youtube - Josiah Spackman - Digibyte Twitter - @dgb_chilling Instagram - @Josiah.Spackman   TIMESTAMPS   00:35 - How Josiah Got Into Cryptocurrency 02:20 - Differences Between Bitcoin, Lightcoin and Digibyte 03:35 - What Determines The Speed Of Each Coin 04:30 - Cryptocurrency Is Very Volatile 05:18 - Cryptocurrency Has Still Been Ticking Along Despite COVID-19 05:52 - What Block Chain Is 07:35 - Anonymity Of Cryptocurrency 09:03 - Monetary Limit Of Bitcoin 09:32 - Living Off Just Bitcoin/Making Purchases With Bitcoin 11:38 - NZ Isn’t A Cash Based Society Unlike Some Countries 12:49 - Going Cashless/U.S. Dollar Number 1 Dollar Laundered For Nefarious Purposes 14:07 - Digital Fingerprint Of Cryptocurrency 15:41 - China’s Surveillance Can Still Detect People Based On Their Eyes 16:33 - Black Mirror/Social Credit System In China 18:36 - ICO(Initial Coin Offering)/Pump & Dump Schemes 23:07 - BitTorrent/Youtube Backups 24:42 - Creating Your Own Coin/Josiah Doesn’t Want To Create His Own Coin 26:19 - Red Flags With Certain Coins/BitConnect 28:31 - Investing Is A Gamble/Don’t Take Out Money During A Crash 29:30 - Josiah Bought A House In Auckland 30:38 - You Can Rent And Still Retire By Investing Correctly 32:22 - Peer To Peer Lending 33:28 - Josiah Buying A House Right After 2008 Financial Crisis 34:43 - Boomers Have A Lot Of Disposable Income 37:20 - Paying A Tax On A House Annually 39:33 - Josiah Is Hesitant To Provide Sound Financial Advice About Cryptocurrency 40:52 - Josiah Does Cryptocurrency Because He Loves It Not For Money 42:50 - Josiah Is Terrible With Money 43:09 - Kernel/Not Constantly Looking At Your Investments 44:47 - Cryptocurrency Is A Permissionless Currency 47:20 - Complexity Of Explaining Cryptocurrency/Dont Mortgage Your House 49:10 - Josiah’s Toilet Paper Story/Self Fulfilling Prophecy 52:08 - Negative Things Being Replaced By The Next Negative Thing 52:52 - Emotion Clouds Logical Thought/ Desire Vs Require 54:20 - Allocating Money From Coffee To Digibyte 55:35 - Josiah Sucks At Sticking To Plans/DOOM Eternal/Video Games 57:09 - Josiah Did A Tax Submission To The Government 59:37 - Document Was 40 Pages/Details Of TWG Document/IRD Are Forward Thinking 1:02:52 - Trying To Write The Document So A Five Year Old Could Understand It 1:04:00 - Having A Panel To Provide Expertise To Politicians 1:04:37 - Some Of The Document Has Been Applied By IRD 1:05:49 - Josiah Tells His NZ Herald Cryptocurrency Mining Story 1:09:18 - America’s Cryptocurrency Laws/Tax On Video Games Currency 1:10:45 - Josiah Views On Cryptocurrency Tax 1:12:07 - Josiah Wants There To Be A Cryptocurrency App To Pay For Goods/EFTPOS Vendors 1:14:31 - Cybersecurity/Having A Password Is A Bad Idea/QR Code 1:18:04 - Signing Into Websites Using Facebook Or Google Downsides 1:22:12 - Reece Doesn’t Watch Series Or Video Games These Days Because Of Time  1:23:17 - Netflix Will Make A Ton Of Money From COVID-19 1:23:59 - Podcasts/NZ Podcasts/Why Reece Uses Timestamps 1:26:47 - Joe Rogan Format/Giving People Choice 1:27:52 - Where To Follow Josiah Spackman 1:29:21 - COVID-19 Is A Pivotal Moment In History/NZ Going Cashless  

David Niue is the founder of Standing Fierce NZ's Premiere Fighting Game Scene.   SOCIAL MEDIA Facebook - Standing Fierce Instagram - @Standing_Fierce Twitter - @Standing_Fierce   TIMESTAMPS   00:27 - Niue Is Not David’s Surname 01:15 - How Standing Fierce Was Founded 03:33 - Difficulty Organising An Event 05:17 - David Is A Control Freak/Delegating 05:52 - Its Difficult Trying To Get People To Attend Events 06:13 - Gamers Being To Socially Awkward 06:58 - NZ Population Size Limits Fighting Game Talent 07:54 - Marketing Standing Fierce 08:51 - David Dallas Plays Street Fighter Competitively 10:11 - Che Fu Sometimes Attends Events/Gamers Being Star Struck 11:02 - David & Reece’s Generation Were Brought Up On Street Fighter II 11:40 - David Loves MVC 2/Fighting Games Skills Are Transferrable Game To Game 12:38 - David Feels Pressure To Be Good At Every Fighting Game/David’s Ranking 13:10 - How David Manages His Time & Practicing 13:48 - Frame Data/Studying Frames 15:14 - Ghostchips 15:52 - Some People Aren’t Suitable For Podcasts/EB Games Staff Being Weirdos 17:09 - Covid-19’s Effect On Standing Fierce Events/Online Gaming Events 17:53 - Reece Entered Standing Fierce In 2013 And Got Destroyed 19:43 - 2013 Was David’s First Year Holding The Events 30:13 - David’s Visions Sometimes Exceeds Possibility/David Roping His Brother For Events 20:55 - Trying To Stay Up To Date With Technology/Smart Phones 21:51 - Hotels Charging Ridiculous Prices For Internet 22:37 - Its Cheap To Hold Events In Community Centres/Auckland Is Expensive 23:06 - How Many Events Standing Fierce Has A Year 23:57 - Cost Of Entering Into Tournaments 24:18 - Standing Fierce Was Operating At A Loss For A While 25:00 - Merchandise 26:04 - Covid-19’s Effect On NZ Happened So Fast 27:10 - A lot Of E-Sports Companies Are Close To Going Bankrupt Due To Coronavirus 28:19 - E-Sports Can Survive Because Of Online Aspects/Gamers Are Shy 29:18 - E-Sports In The Olympics/Cyberbullying/Beef With Standing Fierce Gamers 30:36 - Trolls 30:57 - People Spoiling Movies 32:14 - Olympics Is Declining In Viewership/Breakdancing In The Olympics 33:10 - Intel Working With The Olympics 34:47 - Girl Getting Angry At Her Team Mates In Overwatch 35:45 - How Much Gamers Practice 37:23 - Negative Stigma Against Gamers 38:30 - Online Safety Groups/Monitoring Breaks 39:31 - Planning In Advance Now To Play Games 40:50 - Reece And David Realise They Use To Study Together!!! 41:44 - Drawing A Naked Man’s Penis 42:51 - Reece Tells Story Of Blacking Out At Yifans 43:58 - Reece And David Reminisce On How Crap They Were At Animation 44:47 - Traditional Animation Is Almost Obsolete 45:32 - Yifans/Money Laundering 46:50 - Arcades Are Dead/David Bought An Xbox One Then Bought A PS4 Cause Of SFV 48:03 - David Talks About Xbox One 49:06 - David Has No Desire To Play Single Player Games Anymore 50:24 - Hanging Up The Controller To Only Host Events 51:43 - Beef Between Smash Bros Players And The Fighting Game Community 52:48 - The Top Fighting Games In NZ And Around The World 53:17 - Difference Between Street Fighter IV & V 55:55 - Smash Bros Wide Demographic 56:22 - How David Deals With Losing Online/Online Playing Style 58:23 - Reece And David’s Mains In Street Fighter/Zangief 1:00:11 - Tekken/Dragonball Fighter Z 1:01:41 - Super Smash Bros Melee Base Doesn’t Play Games Anymore 1:02:19 - Japan/Tokyo Game Show 1:03:08 - Covid-19 Outbreak Is A Pivotal Moment In History 1:03:54 - Right After David Left Dunedin Cases Were Repo

Dr. Hayden is a Kiwi/American rapper and hip-hop producer who recently released his new album 'Autopsy'on all digital formats.   Facebook - Dr. Hayden Instagram - @drx_hayden   TIMESTAMPS   00:34 - Dr. Hayden Talks About His New Album ‘Autopsy’ 02:54 - Hard Making Money In Music/ 04:12 - Cracking Playlists 05:14 - Dr. Hayden Listens To Music 24/7/What Dr.Hayden Listens To 05:35 - Will Newer Music Be Timeless?/Classic Song 07:12 - Oversaturation Of Music//Not Clicking With New Music 08:17 - K Road/Parking In Auckland CBD 09:26 - Coronavirus Hysteria On K Road/People Wearing The Wrong Coronavirus Masks 10:34 - Media Adding To The Hysteria 11:49 - Taco Bell 12:52 - Food & Obesity In NZ Vs America 14:31 - America’s Healthcare System 15:40 - Sugar Tax In NZ/Food Habits In NZ 16:59 - Uber Eats 17:32 - Commuting In Auckland/Reece’s Routine In Auckland 18:28 - Auckland’s Poor Infrastructure 20:18 - Auckland’s Housing 21:44 - Housing Is Now A Business 22:36 - Why People Live In Auckland 24:08 - People In Auckland Moving And Downsizing 24:33 - Media Personalities Faking 27:48 - Some Potential Guests Aren’t Telling Reece The Truth/ 28:40 - How Dr. Hayden Learned To Rap And Be Honest 29:45 - Respect Vs Money 31:40 - Assholes In Rap/Fake It Till You Make It 32:52 - Reece Can See Through People Who Are Faking 34:15 - Reece’s Podcasts With Politicians 35:25 - Reece Contemplated Getting Into Politics 37:00 - Jacinda Ardern/Tribalism In Politics 39:44 - Echo Chambers 40:07 - Being Indoctrinated With Religion And How It Shapes Your Thinking 41:53 - Pros And Cons Of Religion 43:53 - Black Klanzman/How To Combat Racism 46:49 - Screening For The Coronavirus/How Countries Should Deal With It 50:43 - People Being Idiots When They Are Potentially Exposed To Covid-19 51:30 - People Should Take Coronavirus Seriously 52:00 - Living To Payweek To Payweek 53:22 - Detroit & Ohio Have Houses For Cheap 54:35 - Dr. Hayden Only Stays In Auckland Due To Work 55:03 - Problems With Wellington 56:17 - Why Reece Chose Hamilton Over Melbourne And Brisbane 57:03- The Great Things About Auckland/Aucklands Housing Skyrocketing 58:56 - Wolverine/Who Will Play Wolverine In The MCU 59:34 - Heather Ledgers Joker/The Dark Knight/Joker 1:01:16 - Superhero Era 1:01:50 - DC Films 1:02:30 - Avengers: Infinity War & End Game 1:04;04 - Christopher Nolan/Tenet/Different Movies 1:06:42 - Waking Life 1:09:13 - Black Mirror 1:12:05 - Kevin Posey 1:15:06 - Reece Lost His Voice At NZ Vs USA Gig 1:15:52 - Dr. Hayden Tells Story About Being An Asshole To A Sound Techie 1:18:31 - Love For The People At The NZ Vs USA Gig 1:19:10 - Dr. Hayden Is Still Sad From The Gig Turnout 1:19:55 - Coronavirus Scapegoat 1:21:05 - Being Isolated For 14 Days Would Be Great 1:21:29 - Jacinda Ardern 1:23:13 - Stephen Colberts Marketing For NZ 1:24:59 - Reece’s Drone Videos 1:25:33 - Reece Wont Travel Overseas Due To The Coronavirus 1:26:42 - Dr. Hayden Rapping Well Falling Over 1:27:36 - Where To Follow Dr. Hayden And Listen To His Music 1:29:00 - Dr. Hayden Raps His Song ‘Terminal Velocity’

Chris Joblin is the CEO of Tainui Group Holdings the Commercial Arm of Tainui.   SOCIAL MEDIA Facebook - Tainui Group Holdings LinkedIN - Tainui Group Holdings Limited   TIMESTAMPS   00:30 - Chris Joblins Work History 01:25 - Chris’ Work Overseas & Experiences 03:40 - Why Chris Moved Back To NZ 05:43 - How Chris Ended Up At Tainui Group Holdings 06:45 - Ruakura Inland Port 11:35 - Northport/Ruakura Is Cost Efficient 12:37 - Ports Of Tauranga Collaboration 15:15 - Construction Time To Build The Port/Waikato Expressway 15:48 - Talks With Different Partners 16:43 - Education Campus 17:07 - Further Developments To Happen At The Base 18:15 - Hamilton Council At One Point Restricted Development At The Base 19:45 - Commercial And Residential Development Will Come To The Base 20:30 - Chris Thinks High Speed Rail Is Inevitable 21:50 - Chris Says NZ Is Behind In Rail 22:40 - Pendelino Train 23:59 - Hamilton’s Population Growth And Planning For It 24:47 - Hotel Expansion 27:48 - Values Of Being A Member Of Tainui 29:30 - Tainui Working With The Community 30:30 - How To Become A Tainui Member 32:17 - How Money Is Distributed To Tainui Members 34:22 - Chris Thinks Ruakura Will Be To Small 35:39 - Amazon/Same Day Delivery/Hamilton’s Geographical Proximity 37:38 - Drones Delivering Parcels/Amazons Non Checkout Store 38:58 - Convincing Customers To Set Up In Hamilton 40:55 - Tainui Thinks Ahead 42:06 - Waikato Will GoThrough A Renaissance 43:11 - Wellington Is Stagnating 43:45 - Hamilton Needs To Embrace Growth 44:11 - Hamilton CBD Growing 45:18 - Metro Urban Rail 46:03 - Hamilton City Underground Rail 47:40 - Businesses Moving Out Of Auckland 48:41 - Tainui Expanding Into Auckland 49:09 - Chris Isn’t Interested In Getting Into Politics 49:37 - Tainui’s Main Focus Is On The Hamilton To Auckland Corridor 50:41 - How The Partnership With ACC Happened 51:39 - How To Stay Up To Date With Tainui Group Holdings

Professor Iain White is a lecturer at the University Of Waikato who specializes in Environmental Planning SOCIAL MEDIA Twitter - @Iain White   TIMESTAMPS   00:19 - Prof. Iain White Being Busy 00:57 - What Is Environmental Planning And How It Works 04:10 - NZ Suffers From Poor Planning Years Ago 05:12 - Spacial Planning/Problems With Auckland 06:13 - How Data Is Collected For “Most Liveable Cities” Survey 08:41 - Speaking To Local & Central Government 09:15 - How To Get Funding To Collect Evidence/Map Of NZ Flooding Model 12:15 - Science Not Influencing Policies 13:24 - Mt Taranaki Is Due To Erupt Soon 14:15 - Problems Of Wellington/Relocating Some Government Work Out Of Wellington 15:56 - NZ Has A Weird Economy/Housing 17:15 - Fallout Of Mt Taranaki’s Eruption/Risk Maps 19:45 - Cascading Impacts/Loss Of Business Confidence 21:28 - Pros And Cons Of Christchurch Earthquake 22:10 - Problem With Hauraki Plains/Vulnerable Land 25:15 - What Insurance Actually Is/NZ Most Hazardous Country In The World 28:42 - Why Iain Moved From The UK to NZ 31:00- The Halo Effect Of Auckland/Problems With Auckland 33:36 - Iain Settled In Hamilton Because Of Ease Of Commuting 34:17 - People Moving To Hamilton Are Helping The City Economically 34:39 - People Moving To Tauranga Are Hindering Growth/Hamiltons CBD Problems 36:29 - Government Doesn’t Plan 50 Years Into The Future For Infrastructure 38:22 - NZ’s Global Debt Is Tiny Compared To Other Countries 39:00 - Why We Have A Housing Crisis 41:32 - Mediating The Housing Crisis/Land Value 45:02 - Types Of House Development 45:52 - We Have Enough Homes But They Aren’t In The Right Place 46:35 - Providing People The Ability To Work In Auckland But Not Live There 48:15 - Roads Decrease Land Value/Rail Increases Land Value 49:56 - Concentration Of Work Industries Can Be Detrimental Sometimes 51:05 - Hamilton Needs To Become A Logistics Hub 51:50 - Attracting Industry Is A Dated Concept Should Attract People Instead 54:30 - Waikato Region/Amalgamation 55:45 - Auckland Are Great At Getting Central Government Money But Waikato Isn’t 57:53 - National Infrastructure Plan 59:04 - Safe Cycle Network/Hamilton Will Start Getting More Congestion Soon 1:00:50 - Align A Budget To What You Want A City To Be 1:01:30 - Political People Don’t Want To Take Risks 1:03:07 - Youth Not Voting/Louise Hutt/Visionary Mayor 1:05:22 - Iain Isn’t Interested In Getting into Politics 1:06:22 - Problems Of Committee’s 1:08:10 - University Of Waikato Has Areas That Are World Class/Bruce Clarkson 1:10:13 - Fake News/Facebook Largest Disinformation Platform In History 1:12:45 - Industries Funded By Dark Money/Alternative Facts 1:14:20 - Students Questioning Him/Collaborating/Data Rich Information Poor 1:16:24 - Lectures Outside Of Work Hours 1:16:58 - Professor Michael Mann Lecture Event

Jason Dawson is the CEO for Hamilton - Waikato Tourism which promotes tourism in the Waikato. SOCIAL MEDIAWebsite - https://www.waikatonz.com/Instagram- @webtaniwhaTwitter - @webtaniwha TIMESTAMPS 00:30 - Jason Dawsons Work History02:43 - How Jason Dawson Ended Up In Hamilton05:25 - How Jason Stays Clued Up With What’s Happening In The Waikato06:54 - Hamilton’s Negative Stigma/Benefits Of Hamilton09:20 - Tourism New Zealand09:40 - Domestic Tourism/Working With Different Districts11:50 - Stephen Colbert’s Trip In NZ13:05 - Get NZ On The Map Campaign14:30 - NDAs/High Profile Celebrities15:31- Tourism Has Been Affected By Recent Disasters/Tourism Stats16:59 - Three Biggest Tourism Attractions In The Waikato18:46 - Tourists Travel Methods20:44 - Jason’s Rail Networks Wishes21:30 - Why International Flights Aren’t Coming Back To Hamilton Airport24:15 - Hamilton Airports Future27:00 - Kiwis Are Flying More/Rail Network Returning29:02 - Golden Triangle Most Viable Area For Rail30:23 - Tainui’s Inland Port Effect On Hamilton/Freight31:30 - Hamilton Being Central To A Lot Of Places32:38 - Hamilton Gardens/Charging A Fee/Adding Value To Hamilton Gardens35:12 - Why Hobbiton Is Expensive/Hobbiton37:00 - Hamilton Gardens Appeal37:54 - Kiwis Being Cheap/Kiwis Not Exploring NZ39:22 - Aucklanders Are Spending More Time In The Waikato40:11 - Waikato Ambassador Programme/Hamilton Is The Home Of Coffee42:30 - Hamilton Is The Home Of Coffee44:16 - Hamilton Needing A Night Time Economy47:15 - Hamilton Not Having Enough Hotels/Convention Centres50:00 - Claudelands Event Centre51:59 - Finding Accomodation During Fieldays/Fieldays54:50 - Integrated Rail Network/Waikato Expressway Extension55:27 - Jason Wishes For More Hotels In The Future56:58 - Hamilton Greenery57:39 - Hamilton Needs More Tall Buildings58:30 - Jasons Wishes For Hamilton59:27 - Hamilton Vs Brisbane/Melbourne Rivers/Waikato River Transport1:00:23 - Hakeremata Walk/Cycling The Entire Waikato River1:01:15 - Trams1:01:41 - Making The Hamilton Lake Swimmable1:02:08 - Waikato River Is Swimmable1:02:59 - Upgrade To Hobbiton1:06:00 - Coronavirus Effects On Waikato & NZ1:08:05 - Preparing For Worst Case Scenario Effects On Tourism1:10:10 - Hamilton Has Highest Youth Population Per Capita1:11:39 - How To Find Hamilton Waikato Tourism Social Media

Vanessa Williams is the General Manager of the Hamilton Central Business Association(HCBA) that helps promotes business within the Hamilton CBD.SOCIAL MEDIAFacebook - Hamilton CentralInstagram - hamiltoncentralTwitter - @HamiltonCentralLinkedIn - Hamilton Central TIMESTAMPS 00:35 - How Vanessa Ended Up At The Hamilton Central Business Association(HCBA)01:37 - What HCBA Does02:30 - Promoting A CBD/Mall Effect On CBD04:37 - Working With The Council/Surveying Businesses06:12 - Vanessa’s Suggestion To Improve Hamilton CBD08:19 - Hamilton CBD Isn’t Dead09:35 - Getting Businesses To Relocate To Hamilton CBD/Union Square12:57 - Public Transport Within The CBD14:27 - Creating A Rail Network By Centre Place15:40 - Alternative Transport/Walking Hamilton CBD18:08 - HCBA Model Is In Other Cities In NZ19:14 - Reece Living In Auckland And Never Knowing About The HCBA Model There20:05 - What Vanessa Learned From Living Overseas22:00 - New Zealand Compared To Europe22:29 - Parking Metres/Cash26:30 - Purple Flag/Night Time Economy30:31 - NZ Isn’t A Restaurant Based Society31:07 - Hamilton CBD Is Easily Accessible32:45 - Commuting Overseas35:10 - Ambassador Programme39:00 - Hamilton’s Negative Stigma/Auckland41:04 - Ruakura Inland Port42:15 - Social Media Promotion For Businesses43:56 - Promoting Other Peoples Events45:14 - Hamilton Getting An Iconic Building/River Plan46:15 - Hamilton Greenery48:02 - Building Up Instead Of Out49:23 - Upcoming Construction Projects51:47 - Vanessa’s Pitches To Getting Businesses To Relocate52:34 - Hamilton’s Advantage For Attracting Business Is Due To Its Safety54:54 - Office Environments Are Changing55:51 - Competitiveness With Tauranga56:57 - New Plymouth58:15 - Napier59:10 - Business Conference Being Held In Hamilton1:01:08 - Amalgamation1:02:51 - Debates On Social Media1:04:15 - Survey/Vanessa Debating Hamilton Topics With Family1:06:48 - Numbers Of People Who Complete Survey1:08:03 - Boundaries Of The HCBA1:08:59 - Businesses Being Hidden1:09:32 - Gemma Major/Seed Waikato1:11:36 - Hamilton’s High Youth Population1:12:41 - Where To Follow HCBA

JP80 is an undefeated battle rapper in NZs biggest battle rap league 1Outs, he is well known for one of the best debuts in NZ Battle Rap history against VIV.SOCIAL MEDIARap Battles on Youtube - 1OutsInstagram - jp_nzl TIMESTAMPS 00:35 - How JP80 Got Into Battle Rap05:11 - B Teams Impact On Battle Rap/B Team Roasting Each Other07:23 - Creative Ventures Prepped B Team For Battle Rap08:29 - JP80 Doesn’t Refer To Himself As A Rapper09:24 - Allenzo & PFAK Setting The Bar For Salt & JP8011:16 - JP80 Is A Troll12:30 - PFAK Changed The Game For New Battle Rappers12:49 - JP80’s Prep For VIV14:09- JP80’s Rebuttal To VIVs Fuck You Line15:45 - Rebuttals16:39 - VIVs Aftermath17:11 - JP80s Battle Against Krude18:07 - JP80s Memory18:55 - JP80 Can Be Affected By Where He Stands On Stage20:47 - B Team Battle Each Other As Prep21:15 - JP80 Will Never Battle Salt/Salt’s Return To Battle Rap21:54 - JP80 Spitting Material That Doesn’t Get A Reaction In A Battle/Covering Up A Near Choke24:25 - JP80 Doesn’t Feel Sorry For VIV/JP80 Is Competitive25:32 - JP80 Doesn’t Prep Till A Few Weeks Before A Battle27:30 - JP80’s Creativity Comes In Waves28:20 - B Team Inspires JP80 To Write29:00 - B Teams Review Process29:51 - JP80 Is A Quick Learner31:21 - Krumping Battle With Israel Adesanya31:49 - Israel Adesanya33:51 - MMA/Carlos Hicks35:01 - Dancing36:09 - Dancing Is Harder Than Battle Rap37:30 - JP80 Only Does Things That Are Organic39:03 - Creative People Should Have Another Outlet That Isn’t Creative40:34 - B Team Haven’t Really Prepped For Their Battles Yet40:58 - Allenzo Vs Raw Thawt/JP80 Won’t Battle Women41:50 - Being Christian In The Battle Rap Scene43:19 - The Christian Stigma/Divisions Of Christianity 46:15 - Israel Folau47:21 - Christians Putting Up A Front With Words49:02 - People Creating Communities Around A Belief Rather Than A Cause50:38 - Reacting When An Ideology Is Challenged52:00 - Having Friends Check You When You Are Being Irrational52:51 - JP80 Gets Annoyed With People Making A Big Deal Out Of Him Not Cussing In Battle Rap53:45 - People Being Real/Coveting For Acceptance From Your Peers56:42 - Social Media Is The Real Person & Real Life People Are Fake58:48 - Growing Up Without Social Media/Raising A Kid In The Social Media Age1:00:37 - Coronavirus/Racism Caused By It1:03:05 - Hysteria Caused By News1:03:51 - Reality & Fiction Are Blurring/Identity News1:05:07 - Parody News1:06:17 - Influential Figures/Christians Obsessed With Armageddon1:07:50 - Asking Questions Is Important1:10:00 - Why Reece Turned Away From Christianity/Questioning Your Faith1:13:30 - Travelling Stops Ignorance/Japan & Asian Work Ethic1:15:10 - Kiwis Are Blind To The Rest Of The World1:16:56 - New Zealand’s Beautiful Landscapes1:19:00 - Auckland Compared To Other International Cities1:20:35 - JP80 In Shibuya1:21:08 - Auckland’s Population Increase1:21:53 - Reece’s Best Mate Loves JP80/JP80 Not Getting Noticed In Public1:22:25 - How To Follow JP80/B Team Merchandise1:23:09 - FTH 5/Traser1:24:34 - JP80 Spits A Verse

Tracey Hancock is a life coach based in the Waikato area specialising in helping people achieve their goals. SOCIAL MEDIAWebsite - www.traceyhancock.comFacebook - REALliving Coaching with Tracey HancockInstagram - tracey_hancockTwitter - Tracey Hancock TIMESTAMPS00:35 - Why Tracey Decided To Become A Life Coach01:37 - Tracey’s Revelation To Become A Life Coach03:08 - What A Life Coach Does04:24 - Tracey’s Method To Helping Someone Move Up In A Career07:37 - Timeframe Tracey Spends With Her Clients08:30 - Listening Is So Important10:37 - Convincing Clients To Open Up12:30 - Social Media Affecting Peoples Abilities To Communicate13:33 - How Tracey Challenges Clients14:50 - Challenging Clients Without Offending Them17:02 - Fight Or Flight Mode/Your Views Are Shaped By Your Environment21:34 - Healing A Wound/Words Being Misinterpreted24:57 - Tracey Uses Her Own Tools On Herself28:44 - Tracey Has Coaches In Different Avenues Of Life31:06 - Public Speaking/Communication37:55 - What Resonates With One Person May Not Resonate With Another41:18 - Opening Your Mind Up To New Information43:37 - Tracey Learns New Things From Her Clients45:21 - Growth Or Fixed Mindset46:12 - Personality/Profiling Tests48:55 - Love Languages/Relationships/Values52:37 - Keeping Positive Energy/How Tracey Deals With Negative People58:22 - Not Labelling People1:00:00 - People Not Knowing What To Say1:02:15 - Learning To Listen Instead Of Trying To Fix The Problem1:04:45 - How Tracey Grew From Her