

The What Is Stoicism? Podcast
Allan John (What Is Stoicism?)
Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Jan 4, 2023 • 5min
The Stoicism Of The World's Poorest President
What we can learn from Jose Mujica's rejection of riches.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Dec 28, 2022 • 18min
An Exercise In Gratitude (Meditations Book 1)
A Stoic lesson in gratitude from the Philosopher-King, Marcus Aurelius.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Dec 21, 2022 • 5min
Memento Mori - When Death Informs Life
Explore the powerful Stoic notion of memento mori, reminding us of life's ephemeral nature. Dive into cultural practices, like Mexico's Day of the Dead, where humor and celebration intertwine with themes of mortality. Discover how these reflections can enhance our daily appreciation for life and influence our relationships and choices.

Dec 14, 2022 • 7min
How To Practice Stoicism The Da Vinci Way
Discover how to channel your inner polymath like Leonardo da Vinci while practicing Stoicism. The discussion highlights Da Vinci's exceptional contributions and his relentless quest for knowledge. Learn how this approach intertwines with Stoic principles, emphasizing the importance of continuous learning for personal growth and fulfillment. Dive into a fascinating exploration of how you can apply these timeless lessons to enhance your daily life.

Dec 7, 2022 • 5min
How To See Things For What They Are
Explore how humor and philosophy can reshape our understanding of everyday objects. Discover insights from Marcus Aurelius that challenge perceptions and encourage deeper evaluations of what we truly value. Engage in a practical exercise that helps uncover the essence of life beyond superficial impressions. This journey into Stoic thought reveals the importance of seeing things for what they really are.

5 snips
Nov 30, 2022 • 6min
A Stoic's 3-Step Easy Evening Routine
The good news is that an evening routine doesn’t need to be mentally taxing.Done the right way, it can gently draw a line under the day that has just passed, and put the mind at rest, ready for satisfied slumber.If your morning routine is your start-up cycle, your evening routine is your shut-down sequence.Here is a short Stoic evening routine you can try that will help you happily put the finishing touches on your day.You can find the mentioned longer guided meditation here.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Nov 23, 2022 • 5min
The Quest For Character: A Short Book Review
Having been a fan of Massimo Pigliucci’s work for several years, I was grateful to receive a review copy of his latest book, The Quest for Character.While this book isn’t solely focused on Stoicism, the philosophy and its main figures are referenced many times throughout as Pigliucci tries to determine whether good character is something that can be taught.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Nov 16, 2022 • 6min
The Story Of Tyrian Purple Dye (And Why Stoicism Wouldn’t Exist Without It)
Today's episode looks at the interesting story of why Stoicism is indebted to what might just be your new favorite color - Tyrian purple.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Nov 9, 2022 • 7min
11 Short Stoic "Rules" For Life
Dive into the essence of Stoicism with eleven reflective questions designed to elevate your character. Explore how humility, accountability, and the relentless pursuit of virtue can shape a fulfilling life. These questions aren’t rules but rather guiding principles that encourage personal development and self-reflection. Discover how asking the right questions can ignite meaningful change in yourself and the world around you!

Nov 2, 2022 • 3min
A Surprisingly Effective Stoic Technique For Easing Your Anxiety
Donald Robertson, an author renowned for his expertise in Stoic philosophy, shares intriguing insights on managing anxiety. He introduces a six-step worry postponement technique drawn from Marcus Aurelius to help listeners tackle excessive worry. This method emphasizes mindfulness and practical Stoic wisdom, providing a refreshing approach to easing anxiety. Robertson's engaging discussion makes ancient philosophy relevant for modern challenges, inviting everyone to explore their own mental resilience.


