Porn Free Radio

Continuing our discussion on relapse from episode 58. In this show we talk about the lies we believe and how to prevent relapse. In this episode you'll learn: - Matt's favorite character from Star Wars: The Force Awakens - Common lies we believe when in relapse - Warning signs of relapse - How to avoid relapse - Why bringing even small things into the light helps us - Listener Question: What do you do when you're trying to sleep and lustful thoughts keep pounding your mind? Take no part in the unfruitful works of darkness, but instead expose them. For it is shameful even to speak of the things that they do in secret. But when anything is exposed by the light, it becomes visible, for anything that becomes visible is light. - Ephesians 5:11-14 (ESV) Your Porn Free Playbook 2016 (Course) Take hope and take action in our course and private Facebook community. http://recoveredman.com/playbook Sprint Coaching Openings Are you getting stuck? I want to help you. I have openings for 1-1 Sprint Coaching. Sprint coaching is the fastest way to get a recovery plan in place and start taking action. Fill out an application here and we'll set up a free 30-min session to see if Sprint Coaching is right for you. http://recoveredman.com/coaching Get the full show notes here: https://recoveredman.com/059 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 059 Fail Better Pt 2: Preventing Relapse appeared first on Recovered Man.

I get a ton of email about relapse. Immediately after a relapse guys send me questions trying to figure out what went wrong. Or sometimes they are trying to figure out what series of behaviors constitutes relapse. All that and more as we spend the 1st of 2 episodes on relapse. In this episode you'll learn: - What relapse means - When it begins and more importantly when it ends - How we can take ownership - How to assess what happened - Why relapse can be a gift Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better. - Samuel Beckett Your Porn Free Playbook 2016 (Course) Take hope and take action in our course and private Facebook community. http://recoveredman.com/playbook Sprint Coaching Openings Are you getting stuck? I want to help you. I have openings for 1-1 Sprint Coaching. Sprint coaching is the fastest way to get a recovery plan in place and start taking action. Fill out an application here and we'll set up a free 30-min session to see if Sprint Coaching is right for you. http://recoveredman.com/coaching Get the full show notes here: https://recoveredman.com/058 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 058 Fail Better Pt 1: Recovering From Relapse appeared first on Recovered Man.

There is a part of you that doesn't want to listen to this podcast. Because to go porn free in 2016 you might have to do some things differently than this year. But you need to press through the resistance and embrace the process. In this episode, we discuss the 5 steps to going porn free in 2016. In this episode you'll learn: - What a sprint plan is - Why you need to be selfish - The 3 roadblocks to being porn free - The biggest mistake people make when quitting porn - The new habits you need this year - What activates your plan Free download: 2016 Monthly Worksheet and Checklist http://recoveredman.com/57 Your Porn Free Playbook 2016 (Course) Take hope and take action in our course and private Facebook community. http://recoveredman.com/playbook Sprint Coaching Openings Are you getting stuck? I want to help you. I have openings for 1-1 Sprint Coaching. Sprint coaching is the fastest way to get a recovery plan in place and start taking action. Fill out an application here and we'll set up a free 30-min session to see if Sprint Coaching is right for you. http://recoveredman.com/coaching Get the full show notes here: https://recoveredman.com/057 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 057 Go Porn Free in 2016 appeared first on Recovered Man.

This time a year, we hear a lot of stories about sending letters to Santa. But on this episode Matt reads a letter he received, this week, from the North Pole. Your Porn Free Playbook 2016 (Course) Take hope and take action in our course and private Facebook community. http://recoveredman.com/playbook Sprint Coaching Openings Are you getting stuck? I want to help you. I have openings for 1-1 Sprint Coaching. Sprint coaching is the fastest way to get a recovery plan in place and start taking action. Fill out an application here and we'll set up a free 30-min session to see if Sprint Coaching is right for you. http://recoveredman.com/coaching Get the full show notes here: https://recoveredman.com/056 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 056 A Letter From The North Pole appeared first on Recovered Man.

Fresh off the American holiday of Thanksgiving, where over indulgence is common, and Black Friday, America's shopping spectacle, Matt digs into one of the best letters he has ever gotten on PFR. Netflix with boundaries? On-demand without the junk? Watch movies your way with VidAngel. http://recoveredman.com/video (affiliate link) Select the content you don't want to see and VidAngel's smart streaming service removes it while you watch. No more surprises! Your Porn Free Playbook 2016 (Course) Take hope and take action in our course and private Facebook community. http://recoveredman.com/playbook Sprint Coaching Openings Are you getting stuck? I want to help you. I have openings for 1-1 Sprint Coaching. Sprint coaching is the fastest way to get a recovery plan in place and start taking action. Fill out an application here and we'll set up a free 30-min session to see if Sprint Coaching is right for you. http://recoveredman.com/coaching Get the full show notes here: https://recoveredman.com/055 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 055 I Just Completed a Massive Binge… appeared first on Recovered Man.

In this episode, we talk about The 5 Essential Habits of Porn Free People. We hosted a webinar a few weeks back on this subject and over 60 guys jumped on to watch. But many of you couldn't make it. If you have struggled going 100% porn free this past year it may be that you're just missing a 1 or 2 key puzzle pieces. So today I reveal the 5 essential habits of porn free people who go 30, 60, 365+ days without porn. Netflix with boundaries? On-demand without the junk? Watch movies your way with VidAngel. http://recoveredman.com/video (affiliate link) Select the content you don't want to see and VidAngel's smart streaming service removes it while you watch. No more surprises! Your Porn Free Playbook 2016 (Course) Take hope and take action in our course and private Facebook community. http://recoveredman.com/playbook Sprint Coaching Openings Are you getting stuck? I want to help you. I have openings for 1-1 Sprint Coaching. Sprint coaching is the fastest way to get a recovery plan in place and start taking action. Fill out an application here and we'll set up a free 30-min session to see if Sprint Coaching is right for you. http://recoveredman.com/coaching Get the full show notes here: https://recoveredman.com/054 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 054 The 5 Essential Habits of Porn Free People appeared first on Recovered Man.

If everything I do is preventative, setting up filters, rules, boundaries,etc. -- how do I know if I'm recovering? Am I really getting better? What are proactive things can I do speed up my recovery? Register for our free Webinar 5 Essential Habits of Porn Free People Wed Nov. 11. 8PM CST. http://recoveredman.com/webinar Sprint Coaching Openings Are you getting stuck? I want to help you. I have openings for 1-1 Sprint Coaching. Sprint coaching is the fastest way to get a recovery plan in place and start taking action. Fill out an application here and we'll set up a free 30-min session to see if Sprint Coaching is right for you. http://recoveredman.com/coaching Get the full show notes here: https://recoveredman.com/053 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 053 How Do I Know If I'm Getting Better? appeared first on Recovered Man.

Smartphones are the #1 threat to being porn free today. They are up to a 100x more powerful than computers we used a few years ago and sit on our nightstand. But smartphones are not the problem, it's our relationship with them. Register for our free Webinar 5 Essential Habits of Porn Free People Wed Nov. 11. 8PM CST. http://recoveredman.com/webinar Sprint Coaching Openings Are you getting stuck? I want to help you. I have openings for 1-1 Sprint Coaching. Sprint coaching is the fastest way to get a recovery plan in place and start taking action. Fill out an application here and we'll set up a free 30-min session to see if Sprint Coaching is right for you. http://recoveredman.com/coaching Get the full show notes here: https://recoveredman.com/052 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 052 What Does Your Smartphone Look Like? appeared first on Recovered Man.

Slips. Close calls. Edging. How do we define those little behaviors that are related to our old porn rituals? Matt tackles the age old recover problem: Did we have a slip or did we relapse? Register for our free Webinar 5 Essential Habits of Porn Free People Wed Nov. 11. 8PM CST. http://recoveredman.com/webinar Sprint Coaching Openings Are you getting stuck? I want to help you. I have openings for 1-1 Sprint Coaching. Sprint coaching is the fastest way to get a recovery plan in place and start taking action. Fill out an application here and we'll set up a free 30-min session to see if Sprint Coaching is right for you. http://recoveredman.com/coaching Get the full show notes here: https://recoveredman.com/051 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 051 Slips Vs. Acting Out appeared first on Recovered Man.

The real scandal behind the Ashley Madison hack didn't make headlines, but it has real implications for guys who want to go porn free. I'll share what we can learn from Ashley Madison and what it has in common with sites like Google,YouTube, and Facebook. Sprint Coaching Openings Are you getting stuck? I want to help you. I have openings for 1-1 Sprint Coaching. Sprint coaching is the fastest way to get a recovery plan in place and start taking action. Fill out an application here and we'll set up a free 30-min session to see if Sprint Coaching is right for you. http://recoveredman.com/coaching Get the full show notes here: https://recoveredman.com/050 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 050 The Real Scandal Behind Ashley Madison appeared first on Recovered Man.