

Porn Free Radio
Matt Dobschuetz
RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He's been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!
Episodes
Mentioned books

Apr 25, 2016 • 48min
069 Sex In Recovery From Porn?
Opening the mailbag once again this week with a stack of questions from you the listener. In this episode: "Is sex in recovery okay?" "What about hard mode?" "What about sex when your older?" "What happens when you and your partner have a different sex drive?" "What if you're addicted to images that aren't traditional pornography?" Get the full show notes here: https://recoveredman.com/069 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 069 Sex In Recovery From Porn? appeared first on Recovered Man.

Apr 19, 2016 • 41min
068 How Long Does It Take To Quit Porn?
On this episode, Matt digs into the PFR mailbag and answers some questions listeners want to know. Questions covered: "Are you still doing the podcast?" "How long does it take to quit porn?" "What worse to relapse in porn or masturbation?" "Can you recover if you have not hit rock bottom?" "Where can you look for an accountability partner?" "We don't think our way to right action, we act our way to right thinking." - AA Recovery Quote Get the full show notes here: https://recoveredman.com/068 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 068 How Long Does It Take To Quit Porn? appeared first on Recovered Man.

Apr 9, 2016 • 35min
067 Killing The Passive Will
Sometimes we discover that we just plain want to hang on porn. We want to be passive and put the responsibility of moving forward on someone else. But it's time to make a decision. In Episode 66, I asked the question, "Do you really want to fix this?" This episode struck a nerve with the audience. I received more email then I ever have before. Some guys were worried I was quitting podcasting. Several guys thought my sharp comments were directly at them. And many more shared the action they were taking as a result from this show. So I thought I would go deeper into what set me off. It's the passive will and a failure to take responsibility. In this episode, you'll learn: - The quote that almost got me in a fight - What we discover about our struggle - What the passive will is - About the decision we must make - What it means to decide "Sometimes we discover that we just plain want to hang on to the sinful behavior, and some of us even have to face the fact that we then hope to blame God for not "healing" us. We see right away when we are dealing with a passive will, someone who looks lumpishly to a counselor or minister of God to do what only he himself can do. All such things as these come to the fore, along with the memories of where the heart opened itself to envy, bitterness, lust and so on. Then in full confession of our sins of God, we acknowledge our rank foolishness and our propensities to pride and rebellion, and we make a decision about sin." - Leanne Payne, The Healing Presence Get the full show notes here: https://recoveredman.com/067 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 067 Killing The Passive Will appeared first on Recovered Man.

Mar 15, 2016 • 21min
066 IMPORTANT: Do you want to fix this?
This show resets the vision of Pornfree Radio. If you are new listener feel free to listen to some old shows. If you're a long timer, it's time to have an honest conversation: Do you want to fix this? Do you really want to fix this? Get the full show notes here: https://recoveredman.com/066 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 066 IMPORTANT: Do you want to fix this? appeared first on Recovered Man.

Mar 7, 2016 • 50min
065 Not Safe For Work Pt 3: Getting Things Done
This is the final episode in a 3 podcast series about dealing with porn at work. We've identified in episode 63 the risks of using porn at work. In episode 64 we talked about how your leadership is compromised. In part 3, Ben from the Brick House Web Series, joins me to discuss strategies for eliminating porn at work and getting things done. If you don't pay appropriate attention to what has your attention, it will take more of your attention than it deserves. - David Allen, Getting Things Done In this episode, you'll learn: - What GTD is - Why you need to treat your work environment as a project - Why you need a plan for work - What are the unique emotional triggers, mistaken beliefs, and weak links at work - How to take action at work - Why we need a self care at work Get the full show notes here: https://recoveredman.com/065 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 065 Not Safe For Work Pt 3: Getting Things Done appeared first on Recovered Man.

Mar 1, 2016 • 30min
064 Not Safe For Work Pt 2: The Impotent Leader
This is part 2 of 3 episodes on porn use and the work place. Ben Fraser from the Brick House Web Series joins me again. This time we discuss the effect of porn use on your leadership at work. In this episode, you'll learn: - How porn steals your focus at work - How it - How it zaps your vision and erodes your confidence - How it compromises your moral leadership - Why even if people don't find out, they will experience the effects Get the full show notes here: https://recoveredman.com/064 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 064 Not Safe For Work Pt 2: The Impotent Leader appeared first on Recovered Man.

Feb 23, 2016 • 46min
063 Not Safe For Work Pt 1: Risky Business
According to a survey* conducted by the Barna Group in the U.S. in 2014: 63% of adult men have looked at pornography at least one time while at work in the past 3 months; 38% have done so more than once. It's a BIG issue. And there are HUGE risks to viewing porn at work. Ben Fraser from the Brick House Web Series joins me for 1st of 3 podcasts on porn use at work. *2014 ProvenMen.org Pornography Use at Work Survey (conducted by the Barna Group) In this episode, you'll learn: - About your personal risk of using porn at work - The jaw dropping stats of porn at work - What triggers work place porn use - The 4 main areas of risk - The harm of "working under the influence" - Why porn steals more than just your time Get the full show notes here: https://recoveredman.com/063 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 063 Not Safe For Work Pt 1: Risky Business appeared first on Recovered Man.

Feb 16, 2016 • 51min
062 A Bone To Pick
Matt is joined by Brick House web series creator, Ben Fraser. Ben first visited Pornfree Radio for episode 24 on Creativity and Recovery. In this episode, Matt and Ben discuss the second season of Brick House (now available on YouTube.) Then they turn their attention to a passionate letter from a listener. Get the full show notes here: https://recoveredman.com/062 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 062 A Bone To Pick appeared first on Recovered Man.

Jan 27, 2016 • 33min
061 The Strength To Delete It All
Saying goodbye to your stash is hard to do. It's been with you a long time. It's like a security blanket. But it is something that has to be done if you want freedom. In this episode, we talk about the strength to delete it all. We also discuss the things to watch out for when you get close to 30 days porn free. You'll learn: - About my second chance offers for 2016 - The details of a listener success story - What it took to finally delete that old stash - 4 things to watch out for when your near the 30-day porn free mark 2016 Second Chance Offers http://recoveredman.com/secondchance Get access to Your Porn Free Playbook or 1-1 Coaching with Matt Dobschuetz at a great rate through February 5, 2016. Save $100 off Your Porn Free Playbook Course OR $300 off a 3-month coaching package. Get the full show notes here: https://recoveredman.com/061 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 061 The Strength To Delete It All appeared first on Recovered Man.

Jan 13, 2016 • 56min
060 Going 5 Years Porn Free
In this episode, recorded on my 5th anniversary of being 100% porn free. I share the 5 biggest things that have helped me stay porn free since January 2011. In this episode you'll learn: - About my last relapse - Why I need consistent, transparent relationships with other guys - Why open communication and trust with my wife was key to my success - Why I eliminated dangerous media in my life - How I took a hard line on edging - How helping others helps keep me porn free Your Porn Free Playbook 2016 (Course) Take hope and take action in our course and private Facebook community. http://recoveredman.com/playbook Sprint Coaching Openings Are you getting stuck? I want to help you. I have openings for 1-1 Sprint Coaching. Sprint coaching is the fastest way to get a recovery plan in place and start taking action. Fill out an application here and we'll set up a free 30-min session to see if Sprint Coaching is right for you. http://recoveredman.com/coaching Get the full show notes here: https://recoveredman.com/060 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 060 Going 5 Years Porn Free appeared first on Recovered Man.


