Porn Free Radio

My inbox is full (again!) Time to answer your burning questions: - How do I start to feel again? - How do you address incognito with browsers? - Help! I'm a big sports fan and when my team loses, I relapse - Do you have any advice for me on how to pick up the phone? - Do you have any insight regarding the inevitable progression of the disease? - How did your wife get past the betrayal? - My accountability partner is not being honest... ... and more! REV Group Coaching http://recoveredman.com/rev 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/099 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 099 – How do I start to feel again? appeared first on Recovered Man.

In this episode, we open the Pornfree mail bag, read your letters and answer questions like: - Do you have any tips for finding a group? - How long is a reasonable time to think about opening myself up for possible dating? - How honest is too honest especially this early in our romantic relationship? - Guys keep dropping out of my recovery group, Help! - If he doesn't believe he has a porn addiction despite my objection and pain ... do I just have no choice but to divorce? - If you're really about helping everyone... why are all your paid-for products so expensive? - My accountability partner fell of the wagon, what do I do? - My dad struggles with porn also, how can I help? - My wife won't have sex with me. Now what? REV Group Coaching http://recoveredman.com/rev 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/098 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 098 – Do you have any tips for finding a group? appeared first on Recovered Man.

Pornography is a habit that is practiced in isolation and in secret. Isn't it just common sense that to break that habit you need others? This is part 3 of our 3-part series for going porn free in 2017. You'll learn: - Why you need a tribe to recover - Why committing to a group is the single most powerful action you can take to go porn free - The 7 benefits of being in a strong recovery group REV Group Coaching http://recoveredman.com/rev 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/097 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 097 – Go Porn Free in 2017 Pt. 3: Your Tribe appeared first on Recovered Man.

"Winners anticipate, losers react." - Tony Robbins. Listeners who have had success listening to Pornfree Radio have one thing in common. They have a plan. A custom recovery plan is essential to getting free from porn addiction. This is part 2 of our 3-part series for going porn free in 2017. You'll learn: - Why motivation is an exhaustible resource - Why anticipation beats reaction - The 8 components of a strong recovery plan REV Group Coaching http://recoveredman.com/rev 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/096 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 096 – Go Porn Free in 2017 Pt. 2: Your Plan appeared first on Recovered Man.

You need to know why you are eliminating porn from your life. The more clear you are, the better. It can't just be for your wife, your faith, your family, your job, etc. You have all those things now and you're still stuck. This is the first of 3 episodes on going porn free in 2017. You'll learn: - Why uncovering your true desire is essential to get free - The difference between external and internal motivation - A powerful exercise to reveal your why REV Group Coaching http://recoveredman.com/rev 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/095 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 095 – Go Porn Free in 2017 Pt. 1: Your Why appeared first on Recovered Man.

In this episode, we talk about... Goal Setting. For years goal setting was something I resisted. But in recovery it's become a growing strength. Ben Fraser from the Brick House Web Series sits in. You'll learn: - Why setting goals matter and why it's essential to your recovery. - What it means to be a lazy perfectionist? - The 4 keys for follow through that doesn't suck (My Slacker's Guide To Accomplishing Goals.) Contibute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/094 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 094 – My Intentions Are Good, But My Follow Through Sucks appeared first on Recovered Man.

How does a morning routine help keep you porn free? That and more are the focus of this episode. Ben Fraser from the Brick House web series sits in. Contibute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/093 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 093 – Back 2 Basics: Morning Routine appeared first on Recovered Man.

A topic that keeps coming up is edging. Edging are the little behaviors that mimic our old ways of acting out. Hashtags, images searches, channel surfing, second looks, all fall into this category. They seem innocent compared to our old addiction. But they can spell trouble. Ben Fraser from the Brick House Web Series sits in and shares his thoughts. Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Get the full show notes here: https://recoveredman.com/092 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 092 – Back 2 Basics: Edging appeared first on Recovered Man.

Matt shares a tool he has been using recently in 1-on-1 coaching to help clients identify the primary feelings in their life. Contibute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/091 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 091 – The Feeling Wheel appeared first on Recovered Man.

"Matt, I'm not perfect. But you know what I am good at? Not relapsing." One of my friends, with many years of sobriety, once told me this. The secret is what you do when you start getting shaky. Contibute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/090 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 090 – I'm Not Perfect…But I'm Good At Not Relapsing appeared first on Recovered Man.