Pursuit of Wellness

Tobi Pearce, tech founder & ex-CEO of SWEAT, shares his inspiring journey from homelessness to a $400M sale success, discussing purpose through pain, aligning business with passion, timing, learning from failures, identifying opportunities in the female fitness market, changing values after success, dealing with self-judgment and criticism, parenting, achieving goals, sitting in stillness, and the importance of having relatable relationships.

Ep. #41Today’s guest is the highly-requested hormone expert, nutrition scientist, and thought leader in women’s medicine - Dr. Jolene Brighten. She is board certified in naturopathic endocrinology and a certified sex counselor. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave. She also wrote Beyond The Pill, which was the first book that introduced me to her work. Dr. Brighten empowers women worldwide to take control of their health and their hormones. On this episode, we discuss the short and long term effects of hormonal birth control, natural birth control alternatives, why women can feel ignored or gaslit by western doctors, how to advocate for yourself at the doctor’s office, periods - what is normal and what isn’t, tangible lifestyle changes we can make to improve our hormones, suggestions for creating a less harmful environment, fertility for both men and women, seed cycling and how women can benefit during their menstrual phase, and so much more. This conversation brings to light so many important topics that both women AND men can utilize to improve their hormonal health, fertility, and overall quality of life.Super excited to announce that Bloom Greens are now RESTOCKED on Amazon! Order yours through Prime today!Use code PURSUIT10 for 10% off of everything on Dr. Brighten's website.For Mari’s Instagram click here!For Pursuit of Wellness Podcast’s Instagram click here!For Dr. Brighten’s Instagram click here!To shop Bloom Nutrition Greens click here! To download Mari’s workout plan & recipes click here!At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well,and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin.Save 15% AND GET FREE SHIPPING WHEN YOU USE POW AT WWW.BRANCHBASICS.COMGo to www.GreenChef.com/60pow and use code 60pow to get 60% off plus free shippingGo to www.chopmps.com/POW for 20% off and free shippingTry WHOOP for 1month free , and ge tready to unlock the best version of yourselfPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. #40Today I’m chatting with one of my most popular guests who is back for the 4th time: my executive assistant, best friend and sister - Fiona Attix. We’re answering all of your audience-driven Q&A for either or both of us. We get into juicy relationship updates, making time for female friendships, comparing your life to social media, individuality, how Mari really feels about vegans, how to have fun while being healthy, Botox and toxins, celebrating perfect moments, traveling tips, how we get in more movement, mindfulness, nutrition, rest & connection even with our busy schedules, and so much more. I always love these bff chats and can’t wait to connect with the POW community further in our next sit-down!For Mari’s Instagram click here!For Pursuit of Wellness Podcast’s Instagram click here!For Fi’s Instagram click here!For Fi’s First POW episode Pt. 1 click here!For Fi’s First POW episode Pt. 2 click here!To shop Bloom Nutrition Greens click here! To download Mari’s workout plan & recipes click here!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. #39Today’s guest is Doug Bopst, award winning personal trainer, author, speaker, and podcast host. Doug has an incredible transformation story from a former incarcerated drug addict to where he is today and says he is lucky to have survived his 25th birthday. Through perseverance and a complete mindset shift, Doug turned his pain into purpose to become a successful, multifaceted individual. In this episode, we discuss childhood trauma, how his choices that lead him down a dark path were driven by a need for acceptance, addiction to the validation of being wanted or needed, why drugs created a false sense of confidence at his most insecure point in life, coping with anxiety and depression, understanding that no one is coming to save you, finding the strength to push past rock bottom and the pivotal moment that turned his life around, fitness as medicine for physical and mental health, tips for staying disciplined and becoming your own biggest advocate, doing the work and saving your own life. I was so inspired after talking to Doug and I think conversations like these are so important to have, whether it's my own rock bottom story or someone else's. Even though all of our stories are different, I hope to anyone listening who may be struggling that this shows that there's a light at the end of the tunnel and you CAN find the strength to push yourself past your adversity.  For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Doug’s Instagram click here! To hear my episode on The Adversity Advantage click here! To shop Bloom Nutrition Greens click here! To download Mari’s workout plan & recipes click here!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Go to www.trybite.com/POW to get 20% off your first order.At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well,and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin.Go to www.dailyharvest.com/pow to get up to $65 dollars of your first box.Buy 1 JuneShine package and get the 2nd for only a penny. Go to juneshine.com/pow, text them a photo of your receipt and they will Venmo you immediately.Go to diviofficial.com/pow or enter POW at checkout for 20% off your first order.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul Grieve, founder of Pasturebird Farm and former corporate accountant, shares his journey from illness to starting the largest pastured poultry farm. Topics include: problems with our food system, benefits of pasture-raised chicken, industry myths, sustainability, reading grocery labels, regenerative farming, glyphosate's impact, buying directly from farmers, hidden truths about farmers markets, soil health, indigenous practices, and reconnecting with nature.

Ep. #37On today’s episode, I’m chatting with Paige Lindgren, a Certified Hormone Specialist and Pilates Instructor who is passionate about helping women feel their best and find balance, hormone health optimization, and healthy lifestyle choices. Paige also co-founded From Force to Flow, a cycle syncing platform that's full of hormone knowledge and tips for each phase of the menstrual cycle. Together we discuss the different phases of the menstrual cycle & optimization for each one, hormone imbalances and conditions (PCOS, Hashimotos, etc.) and how to test for them/manage symptoms, the impact that cortisol has on feeling safe in our bodies, why getting more protein is so important, long-term effects of blue light exposure, social media & screentime breaks, healthy sleep patterns, the difference between a healthy and dysfunctional thyroid, why over-exercising can cause more harm than good, managing environmental stress, natural vs. hormonal birth control options, exposure to elevated amounts of BPAs and microplastics, honoring cravings during menstruation, and so much more! I love how Paige presents these findings in a way that's both approachable and easy to understand, while creating a safe space for women with shared experiences to discuss their journeys. If you love this episode, please share with anyone who might benefit and continue to subscribe, rate, and review!For Mari’s Instagram click here!For Pursuit of Wellness Podcast’s Instagram click here!For Paige’s Instagram click here!For Paige’s TikTok click here!For Paige’s From Force to Flow program click here!To shop Bloom Nutrition Greens click here! To download Mari’s workout plan & recipes click here! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Go to www.trybite.com/POW to get 20% off your first orderGo to www.carawayhome.com/POW to get 10% offAt Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well - being close, while away. Fi nd wellness on your next stay at Westin.Go to www.juneshine.com/POW But 1 JuneShine package and get the 2nd for only a penny just text them a photo of your receipt and they will Venmo you.Go to www.hellofresh.com/50POW and use code 50POW for 50% off plus 15% off the next 2 monthsProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. #36Today on the show, we have our first POW roundtable episode with two knowledgeable health and wellness experts and good friends of mine: Max Lugavere and Crosby Tailor. Max Lugavere is a top health podcaster, science journalist, filmmaker, and author and Crosby is an athlete turned model, fitness expert, healthy dessert chef & founder of Crosby's Baking Co. The three of us discuss some of the most buzzy wellness topics as well as their hot takes and answers to audience questions. We get into how to get the most out of your weight lifting/workout, the benefits of walking as cardio, tips for aging gracefully, problems with the online fitness community, different body types, becoming a recovering carbophobe, suppositories vs. injectables vs. oral consumption, probiotics & supplementation, healing your gut and candida overgrowth, colostrum, Chinese medicine principles, peptides, body dysmorphia and mental health, misconceptions around oils, and yes - if they are single. Make sure to check out my first episode with Max linked below and please follow/subscribe to the show wherever you get your podcasts so you never miss an episode!For Mari’s Instagram click here!For Pursuit of Wellness Podcast’s Instagram click here!For Max’s first episode on Pursuit of Wellness click here!For Max’s Instagram click here!For Crosby’s Instagram click here!For Crosby’s Baking Co. click here!To shop Bloom Nutrition Greens click here! To download Mari’s workout plan & recipes click here!Go to www.greenchef.com/POW60 to get 60% off plus free shippingAt Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well - being close, while away. Fi nd wellness on your next stay at WestinGo to www.earthbreeze.com/pow to get 40% offGo to www.ibotta.com and use code POW to get $5 for trying IbottaGo to www.quince.com/POW to get free shipping and 365 day returnsProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Saman Faramarzi, a naturopathic doctor, discusses various topics including detoxing mold and parasites, leaky gut, Chinese medicine, hormone health, food sensitivities, stool tests, and cortisol. She emphasizes the importance of a healthy gut and liver, microbiome diversity, and proper detoxification. She also shares simple tips for improving health and happiness. Additionally, she addresses the principles of Chinese medicine, the gut-brain connection, hormone imbalances, and the controversy surrounding food sensitivity tests.

Ep. #34On this week’s episode, I’m thrilled to have my good friend Alyssa Lynch join me on the show. Alyssa is a former actress turned wellness enthusiast with a focus around health, mindfulness, and spiritual practices. Alyssa and I actually first recorded back in November, but so much has happened in her life that I wanted to have her back on to address this pivotal transitional moment, and we get into all the juicy details - many of which she’s addressing publicly for the first time. We talk her breakup and the aftermath, her healing process, learning you can’t fix someone, hormone health/gaining healthy weight, masculine vs. feminine era, living a bright and fun life, *those* spicy rumors, what she’ll look for in a future partner, if her DMs are really open to the ladies, and so much more. Loved this girlfriend chat and welcoming Alyssa into her new feminine era - will definitely be having her on for more!For Mari’s Instagram click here!For Pursuit of Wellness Podcast’s Instagram click here!For Alyssa’s Instagram click here!To shop Bloom Nutrition Greens click here! To download Mari’s workout plan & recipes click here!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.ThbblY0M4j6edYMibjPLProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. #33Today on the show we have an amazing guest, Thomas Delauer. Thomas is an American author, health expert, YouTube star, and performance coach best known for his work on personal health transformation. Like me, Thomas went through a radical transformation and lost 110 pounds, but learned just as much about his own mental health alongside his physical journey to overcome unhealthy habits and thought patterns. Today, he helps clients around the world transform their lifestyles and I was inspired by our motivational conversation. In this episode, we discuss eating disorder development in kids, body dysmorphia and mental health, OCD & obsessive thinking as an adult, when exercise can become self-harm, shame around food, Thomas’s rock-bottom story, intermittent fasting for women and men, keto diet, misconceptions about food and fitness, prioritizing muscle gain while being diet conscious, potential effects of gluten and dairy on autoimmune conditions, and so much more.For Mari’s Instagram click here!For Pursuit of Wellness Podcast’s Instagram click here!For Thomas’s Instagram click here!For Thomas’s Youtube click here!To shop Bloom Nutrition Greens click here! To download Mari’s workout plan & recipes click here!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Go to www.trybite/POW and use code POW at checkout to get 20% off your first orderGo to www.carawayhome.com/POW or use POW at checkout to get 10% off your next purchaseGo to www.thefarmersdog.com/wellness to get 50% off our first boxGo to www.modernfertility.com/POW to get $20 off the testAt Westin hotels, there’s amenities and offering aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at WestinProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices