The Root Cause Medicine Podcast

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Rachel Scheer to explore the fascinating connection between the gut-brain axis and nervous system regulation. You'll hear them discuss: 1. How IBS, anxiety, and depression are linked to your gut 2. Why high achievers are more prone to gut issues 3. How trauma and stress are wrecking your gut health 4. Breathing tricks to calm your nervous system 5. Functional approaches to gut dysfunction and mental health Rachel is the Founder and CEO of Rachel Scheer Nutrition, with vast experience in the health, wellness, and fitness industry. She is skilled in nutrition counseling, public speaking, and health education. Additionally, Rachel is a certified Functional Medicine Nutritionist, fitness model, author of Root Cause: A Complete Guide to Functional Nutrition for Coaches, and host of the Sheer Madness Podcast. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we explore the science of reverse biological aging and Dr. Kara Fitzgerald's Younger You protocol to help you estimate and reverse your biological age. You’ll hear us discuss: 1. How to estimate your biological age 2. How to reverse biological age through diet and lifestyle 3. The role of DNA methylation and the pace of aging 4. Foods that support methylation and DNA health 5. The Younger You program Dr. Fitzgerald is a well-known figure in the field of functional medicine, actively engaged in clinical research on functional longevity and epigenetics through diet and lifestyle intervention. Her groundbreaking book, "Younger You: Reduce Your Bio Age and Live Longer, Better," encapsulates her research findings and tools for reversing biological age. She also serves as a faculty at the Institute for Functional Medicine (IFM), authored numerous scientific papers and textbooks, lectures internationally, and hosts the podcast "New Frontiers in Functional Medicine." Dr. Fitzgerald holds a doctorate in naturopathic medicine from the National University of Natural Medicine in Oregon. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we explore the nuances of endometriosis and fertility with Dr. Alexis Gonzales. You’ll hear us discuss: 1. How to diagnose endometriosis 2. Surprising symptoms of endometriosis 3. Natural solutions for endometriosis 4. Essential lab tests for assessing your health 5. Lifestyle changes to tackle endometriosis Dr. Alexis Gonzales is a renowned functional and naturopathic medicine expert specializing in endometriosis and fertility. With a rich educational background from Bastyr University, Johns Hopkins University, and Saint Mary’s College of California, Dr. Gonzales brings a wealth of knowledge and experience. She is also a Clinical Content Developer at the Institute for Functional Medicine and a passionate advocate for personalized, holistic care. Kaitii Bandura is a teammate at Rupa Health (a Fullscript Company), friend of Dr. Kate, and an endometriosis patient. Kaitii is passionate about helping to decrease the length of time to diagnosis for endometriosis by spreading awareness and helping patients learn to better advocate for themselves. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Dr. Molly Maloof, you’ll hear us take a deep dive into: 1. Dr. Maloof’s book “The Spark Factor” 2. The basics of mitochondria and how they help your body 3. The necessity of active living 4. How Mitochondria can help during Perimenopause 5. Why we all need a healthier relationship with food If you’ve ever had questions about Mitochondria, you’re in the right place! Join Dr. Carrie Jones and Dr. Molly Maloof for an exciting conversation about Mitochondria and its wide-reaching impact on our mental state and the health of our bodies. Dr. Maloof talks us through her insights of how lifestyle changes, including diet and exercise, can have an effect on our Mitochondria - and how those effects can then, in turn, affect us. The conversation also covers the Mitochondrial impact on perimenopause and fitness as female bodies get older, and how blood sugar levels also play a part. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Lara Briden to dive into the vital connection between metabolism, metabolic flexibility, and women's health during the perimenopausal transition. You'll hear them discuss: 1. Metabolic flexibility versus metabolic inflexibility 2. Reasons your metabolic health is declining 3. How to test your metabolism 4. The science behind perimenopause weight gain 5. Nutritional approaches to support your metabolic health 6. 5 nutrients your metabolism needs 7. Practical strategies for managing insulin resistance Dr. Lara Briden is a naturopathic doctor, author, and women's health activist with over 25 years of experience in women's health. She has a strong background in science, sits on several advisory boards, and is the lead author of a couple of peer-reviewed papers about polycystic ovary syndrome. Her books, the Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women, are practical guides to improving health through nutrition, supplements, and body-identical hormones. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this enlightening talk, Dr. Wendy Warner, an integrative medicine practitioner and former OBGYN, shares her vast knowledge on transforming menopause care through a natural lens. She discusses the whole-body approach to menopause, emphasizing the importance of adaptogens like maca for hormonal balance. Dr. Warner critiques traditional osteoporosis medications, highlighting lifestyle changes for better bone health. Additionally, she stresses the need for quality herbal practitioners and the critical role of gut health in enhancing overall well-being.

In this special episode of The Root Cause Medicine Podcast, we dive into Rupa Health's partnership with Fullscript to change the game in whole-person care. To help us with that, we have Dr. Jeff Gladd, Dr. Tieraona Low Dog, Dr. Jeffrey Bland, and Tom Blue. You’ll hear us discuss: 1. How Rupa and Fullscript are transforming patient care 2. Rising chronic disease rates in Americans and why we need more technology in healthcare 3. How functional medicine is changing the standard of care 4. The role of AI and technology in enhancing patient care Dr. Jeff Gladd has over twenty years of experience in the medical field. He is the owner of GladdMD Integrative Medicine and Chief Medical Officer at Fullscript. Dr. Gladd has become a sought-after speaker on physician entrepreneurship, social media, and technology in healthcare and regularly speaks at Holistic Primary Care’s annual Heal Thy Practice conference. In 2008, Dr. Gladd founded and launched PureHealthMD.com, a website housing professionally authored content to educate people on the lifestyle aspects of health, which he and his partners sold to the Discovery Channel. In 2011, he created and launched the web’s first nutrient depletion calculator, Mytavin.com. Dr. Tieraona Low Dog is an Integrative Physician, Author, Educator, and the Founding Director of the Medicine Lodge Academy. Over her 40-year career, she has focused on teaching, training, and practicing integrative and holistic medicine. Dr. Low Dog has been a presidential appointment under Bill Clinton, a four-time National Geographic author, international speaker, academic scholar, and consultant to numerous Fortune 500 companies. As a founding member of the American Board of Integrative Medicine, she was hand-picked by Dr. Andrew Weil to lead the University of Arizona Center for Integrative Medicine Fellowship. Dr. Jeffrey Bland is an internationally recognized leader in the nutritional and functional medicine field. He co-founded The Institute for Functional Medicine in 1991 and is known to many as the “Father of Functional Medicine.” Dr. Bland has authored several best-selling books about nutritional medicine and over 120 peer-reviewed research publications. He is also the CEO of KinDex Pharmaceuticals, Co-Founder and Chief Science Officer of Bering Select Seafoods Company, and Founder and President of Big Bold Health and the Personalized Lifestyle Medicine Institute. Tom Blue is a leading expert in personalized disease reversal and functional medicine, with over 19 years of experience building and advising private-pay medical practices. His deep insight into medical consumerism and innovative physician practice models positions him at the forefront of advancing healthcare in the US. As SVP of Healthcare at AndHealth, Tom oversees the development of scalable disease reversal protocols delivered through continuous remote care by providers and coaches. Additionally, Tom advises the Institute for Functional Medicine, the global authority on functional medicine education for healthcare professionals. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Kiran Krishnan, you’ll hear us take a deep dive into: 1. The power of the microbiome for health outcomes 2. The role of the microbiome in hormone regulation 3. What is a toxic microbiome and how does it affect health? 4. Gut health and chronic inflammation 5. Leaky gut and leaky skin 6. How to effectively nourish the gut microbiome 7. Probiotics for improved gut health Kiran is a well-known research microbiologist with 16 years of experience in the dietary supplement and nutrition industry. He is also the Co-Founder and Chief Scientific Officer of Microbiome Labs. Moreover, Kiran is a sought-after speaker at numerous medical and nutrition conferences and he leads the widely popular monthly Microbiome Series webinars. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Peter Bongiorno, a naturopathic doctor specializing in mental health, to explore holistic approaches to managing mental health conditions. You'll hear them discuss: 1. The growing mental health crisis and the limitations of conventional treatments 2. The difference between conventional medicine's focus on symptom management and naturopathic medicine’s root cause approach 3. The role of diet, nutrient deficiencies, sleep, hormones, and lifestyle in mental health 4. How neurotransmitters work and why medications often don’t address underlying issues 5. The microbiome and the direct line that gut health has to your nervous system 6. A healthy and holistic approach to food supplements Dr. Peter Bongiorno is a licensed naturopathic doctor and acupuncturist, and he takes a holistic approach to health that looks towards the most natural way of healing available. He is the author of multiple books on holistic mental health and a renowned educator on integrative medicine’s role in addressing the root causes of anxiety and depression. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Join Dr. James Greenblatt, a leading expert in integrative medicine and author of "Finally Focused," as he delves into the complexities of ADHD. He discusses the root causes of ADHD and the significance of addressing nutritional deficiencies, particularly magnesium, zinc, and copper levels. Food allergies and sensitivities are linked to behavioral issues, and he emphasizes dietary strategies using natural compounds. Parenting with compassion is introduced through the SAIL approach, encouraging understanding for children facing these challenges.