The Root Cause Medicine Podcast

In today's episode of The Root Cause Medicine Podcast, we dive into breast wellness and how to prevent breast cancer with Dr. Elizabeth Boham. You’ll hear us discuss: 1. How your food choices impact cancer risk 2. Why vitamin D and sulforaphane are key to cancer prevention 3. How chronic stress is sabotaging your body's cancer defenses 4. The key markers every woman should request for breast health 5. Why an anti-inflammatory diet is the best defense against breast cancer Dr. Elizabeth Boham is the Medical Director at The UltraWellness Center and a leading expert in functional medicine. She earned her MD from Albany Medical College and holds degrees in Nutrition Education and Nutrition Biochemistry. Dr. Boham specializes in using nutrition and lifestyle to treat and prevent chronic diseases, with a particular focus on breast cancer, and is the author of “Breast Wellness: Tools to Prevent and Heal from Breast Cancer.” Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Dr. Felice Gersh, you’ll hear us take a deep dive into: 1. The impact of PCOS on women's health 2. Diagnosing and treating PCOS 3. The link between PCOS and leaky gut 4. PCOS and pregnancy 5. Lab tests and personalized treatment plans for PCOS 6. PCOS and lifestyle Dr. Gersh represents one of the pioneering integrative gynecologists in the US. Renowned for her educational contributions to women's hormonal health, she has earned praise as a best-selling author with her books, including "PCOS SOS," "PCOS SOS Fertility Fast Track," and "Menopause: 50 Things You Need to Know." Dr. Gersh serves as the Medical Director of the Integrative Medical Group of Irvine. Thanks to her exceptional work, she was awarded the Orange County Medical Association's "Physician of Excellence" and the "SuperDoctor" title by LA Magazine for multiple years. Moreover, Dr. Gersh will host the PCOS SOS Summit in November 2023 here. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode of The Root Cause Medicine Podcast, we discuss the female biological rhythm (biorhythm) and its impact on women's health and well-being with Dr. Kayla Osterhoff. You’ll hear us dive into: 1. The missing piece in understanding women’s biological rhythm 2. Why medical data is failing women and what needs to change 3. How hormones shape the male and female brains 4. The science behind women's emotional and cognitive strengths 5. How hormones impact your mood during each phase of your menstrual cycle Kayla is a leading Neuropsychophysiologist and Women's Health Expert, as well as Founder of Her Biorhythm, a platform dedicated to closing gender gaps in health research and education. With an impressive background in health ecology, public health, and neuropsychophysiology, Kayla is committed to reshaping health policies and fostering inclusive, planet-friendly solutions. Her work empowers women and advocates for a healthier, more equitable future in both health science and corporate structures. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In a fascinating discussion, Dr. Casey Means, a Stanford-trained physician and Co-Founder of Levels, dives into the intricacies of metabolic health. She emphasizes the critical role lab tests play in assessing metabolic health, especially for women during pregnancy and menopause. Exploring the rise of prediabetes, she highlights how awareness and education can empower individuals to take control of their health. Dr. Means also showcases the benefits of continuous glucose monitors for personalized nutritional insights, paving the way for enhanced overall well-being.

In today's episode of The Root Cause Medicine Podcast, we discuss suicide prevention and the role of biomarkers in mental health with Dr. James Greenblatt. You’ll hear us dive into: 1. The urgent need to rethink suicide prevention approaches 2. Overlooked biomarkers behind depression and suicide 3. The link between low cholesterol and suicide risk 4. Why low omega-3 and vitamin D levels are hurting your mental health 5. The connection between sleep deprivation, inflammation, and suicide Dr. James Greenblatt is the Founder and Medical Director of Psychiatry Redefined. In addition to his leadership role there, he holds the title of Chief Medical Officer at Walden Behavioral Care and is an Assistant Clinical Professor at Tufts University School of Medicine. A prolific writer, Dr. Greenblatt has authored numerous books on integrative medicine. Throughout his distinguished career, he has been dedicated to investigating the complex relationship between mental health and nutrition, consistently pursuing alternative and complementary methods to conventional psychiatric therapies. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In today's episode with Dr. Rebecca Quintangeli, you’ll hear us take a deep dive on: holistic approach to pelvic floor therapy The foot-to-core connection in pelvic floor health Recognizing symptoms of pelvic floor dysfunction The benefits of pelvic floor physical therapy for women A comprehensive approach to improving the pelvic floor function Case studies in pelvic floor health Dr. Rebecca Quintangeli is a highly experienced Physical Therapist and Director of the Women's Health Program at The Movement Paradigm. Her background as an Athletic Trainer and certifications in Pelvic Floor and Barefoot Training provide holistic care to patients and clients. With a deep understanding of physical health and performance, Dr. Quintangeli develops personalized treatment plans that address individual needs, considering the interconnected nature of the body.

In today's episode of The Root Cause Medicine Podcast, we explore the wonders of Ayurvedic medicine and the powerful benefits of turmeric with Dr. Shivani Gupta. You’ll hear us discuss: 1. The secrets of Ayurveda and Dosha 2. How to stoke your digestive fire every day 3. The surprising health benefits of curcumin and turmeric 4. Ashwagandha health benefits and usage Dr. Shivany brings over 20 years of expertise in wellness, organic living, non-toxic lifestyles, and Ayurvedic studies. As the CEO of Fusionary Formulas, she has developed strategic partnerships with orthopedic clinics, chiropractic clinics, acupuncture centers, wellness centers, and pain management centers within the medical, holistic, and sports communities. Dr. Shivani is also the host of the Fusionary Health podcast and the author of The Conscious Pregnancy and The Fusionary Tales Cookbook. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode of The Root Cause Medicine Podcast, Brian Karr shares all about mold and mycotoxins in your home and what you can do about it. They dive into: 1. Mold Symptoms 2. Looking for Mold the Right Way 3. Brian’s Practical Advice Brian is an environmental consultant who specializes in working with hypersensitive individuals to understand if mold, mycotoxins, or other indoor pathogens exist in their homes that may be contributing to their health conditions. He is a Certified Microbial Investigator (CMI) accredited through the American Council for Accredited Certifications, the creator of the Mold Masterclass, and the Co-Founder of We Inspect.

In this episode of The Root Cause Medicine Podcast, Dr. Carrie Jones and Dr. Kate Kresge are joined by Kristin Johnson and Maria Claps to discuss their co-authored book "The Great Menopause Myth" and their personal experiences with menopause. You’ll hear us dive into: 1. What most people get wrong about menopause 2. Age range and unexpected symptoms of perimenopause 3. Key tests indicating the onset of menopause 4. Diet insights from women who breeze through menopause 5. The gut microbiome and hormonal changes in menopause 6. The difference between HRT and MHT 7. How to optimize hormone health at any age Kristin is a functional nutritionist with advanced training in holistic nutrition and a focus on perimenopause and menopause health. She is Board Certified in Holistic Nutrition by the National Association of Nutrition Professionals, certified in DUTCH hormone testing, and a graduate of the Nutritional Therapy Association’s Functional Nutritional Therapy Practitioner program. Maria is a functional health coach specializing in perimenopause and menopause. She graduated from The Institute for Integrative Nutrition in 2013 and completed a hormone program with Dr. Sara Gottfried in 2014. In 2015, Maria finished the Functional Diagnostic Nutrition Certification Program and, in 2017, completed the Menopause Method Program for Physicians with Dr. David Rosensweet. She has also been mentored by hormone expert Dr. Lindsey Berkson and naturopathic endocrinologist Dr. Rebecca Provorse. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode of The Root Cause Medicine Podcast, we discuss how mold and mycotoxins could be the reasons behind your fatigue, brain fog, hormone issues, and more. They dive into: 1. How Do Mold and Mycotoxins Affect Our Bodies? 2. Mold and Mycotoxins Symptoms 3. Mold Treatment Dr. Jill Crista is a leading expert at the forefront of mold-related illness diagnosis and treatment. She is also an acclaimed author, specializing in neuroinflammatory conditions such as mold sickness, PANDAS/PANS, and brain injury.