

The Root Cause Medicine Podcast
Rupa Health
In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
Episodes
Mentioned books

May 28, 2024 • 48min
The Healing Power of Psychedelics
In today's episode of The Root Cause Medicine Podcast, we dive into the world of psychedelics, learning all about their adoption into Western medicine with Dr. Maya Shetreat. You’ll hear us discuss:
1. The potential benefits of psychedelics in addressing trauma and chronic illness
2. The use of psychedelics in treating addiction and mental health conditions
3. Indigenous wisdom and psychedelics
4. The different types of psychedelic experiences
Dr. Maya is a neurologist with sixteen years of experience working with children and adults. She is also an herbalist, artist, ceremonialist, urban farmer, and forager. Dr. Maya authored two books, The Master Plant Experience and The Dirt Cure, which have been translated into ten languages. She created Quantum Drops, also known as Ceremony in a Bottle, a legal, safe, and transformative vibrational psychedelic Master Plant product. Additionally, Dr. Maya founded Terrain Institute, offering free ceremonies, microdosing coaching, and Portal, a training program for aspiring psychedelic-informed professionals.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

May 23, 2024 • 37min
How Can You Fix Your Sleep Disorders, Sleep Apnea, or Snoring with Emily Lucente: Episode Rerun
In this episode of The Root Cause Medicine Podcast, we discuss how sleep disorders, sleep apnea, snoring, and mouth taping can affect you.
They dive into:
1. What Are Sleep Disorders and Sleep Apnea?
2. Sleep Apnea Symptoms
3. Sleep Disorders During Perimenopause
Emily Lucente is a board-certified nurse practitioner and member of the American Academy of Sleep Medicine. As a sleep care clinician and expert, she regularly educates on all aspects of sleep as she feels it's a significant foundation of overall health and well-being.

May 21, 2024 • 53min
Why You Must Take These 30 Nutrients to Maintain Good Eye Health
In today's episode of The Root Cause Medicine Podcast, we dive into the role of nutrition in maintaining good eye health with Dr. Rudrani Banik. You’ll hear us discuss:
1. The 30 nutrients that keep your eyes healthy
2. Macular carotenoids for eye protection
3. Why you need more than beta-carotene for healthy eyes
4. How to reduce eye strain and blue light exposure
Dr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship training and expertise in Functional Medicine. Skilled in ophthalmic surgery and Botox, she specializes in treating headaches and migraines. Dr. Banik is also the author of three books on eye health and nutrition: "Beyond Carrots: Best Foods for Eye Health A to Z," "Dr. Rani's Visionary Kitchen: Over 200 Recipes For Healthy Vision," and "Dr. Rani's Plant-Based Visionary Kitchen: Over 130 Plant-Based Recipes for Healthy Vision."
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

May 16, 2024 • 43min
Conquer 5 Key Hormone Shifts with Dr. Tasneem Bhatia: Episode Rerun
In today's episode with Dr. Tasneem Bhatia, you’ll hear us take a deep dive on:
1. “The Hormone Shift”
2. How to manage hormonal imbalances
3. The secrets of hormone health
4. The emotional aspect of hormone shifts
5. Empowering women through Hormone Education
6. Eastern and Western medicine for hormone health
Dr. Tasneem Bhatia is a distinguished board-certified physician specializing in integrative and emergency medicine, pediatrics, and prevention. Her profound expertise encompasses women’s health, weight loss, and nutrition. Dr. Bhatia is the esteemed author of the forthcoming book, "The Hormone Shift," as well as "What Doctors Eat," "The 21-Day Belly Fix," and "Super Woman RX." Driven by a passion for sharing her extensive knowledge, she founded CentreSpring MD, a nationally acclaimed medical and wellness practice dedicated to transformative health care.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

May 14, 2024 • 43min
Banish Migraines for Good: Neuro-Ophthalmology Tips
In today's episode of The Root Cause Medicine Podcast, we explore the importance of nutrition and lifestyle changes in managing migraines with Dr. Rudrani Banik. You’ll hear us discuss:
1. Dr. Banik's functional medicine approach to managing migraines
2. Migraine symptoms and causes
3. How to identify and eliminate trigger foods for migraine relief
4. The gut-brain connection in migraine management
Dr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship training and expertise in Functional Medicine. Skilled in ophthalmic surgery and Botox, she specializes in treating headaches and migraines. Dr. Banik is also the author of three books on eye health and nutrition: "Beyond Carrots: Best Foods for Eye Health A to Z," "Dr. Rani's Visionary Kitchen: Over 200 Recipes For Healthy Vision," and "Dr. Rani's Plant-Based Visionary Kitchen: Over 130 Plant-Based Recipes for Healthy Vision."
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

May 9, 2024 • 54min
How to Beat Long COVID with Dr. Paul Anderson: Episode Rerun
In today's episode with Dr. Paul Anderson, you’ll hear us take a deep dive on:
1. What is long COVID?
2. The most common symptoms of long COVID
3. The cellular mechanisms of long COVID
4. A holistic approach to treating long COVID
5. The role of antioxidants in long COVID recovery
Dr. Paul Anderson is a renowned Naturopathic Physician and Educator with over three decades of experience in clinical practice and medical education. Serving as the CEO and Medical Director of Anderson Medical Group and Advanced Medical Therapies, his clinic specializes in the treatment of cancer and chronic diseases.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

May 7, 2024 • 42min
The Truth About Seed Oils and How to Avoid Them
In today's episode of The Root Cause Medicine Podcast, we navigate the impact of seed oils on your health and how to make healthier choices with Dr. Cate Shanahan. You’ll hear us discuss:
1. The "hateful eight" toxic seed oils impacting your health
2. The impact of seed oils on mitochondria and hormones
3. Seed oils and menopause
4. Prioritizing nutritious foods over seed oils
Dr. Cate Shanahan is a leading expert in nutrition and human metabolism with more than 20 years of clinical experience and a New York Times bestselling author of "The FatBurn Fix," "Deep Nutrition," and "Food Rules." Her specialty is addressing the root causes of metabolic damage and inflammation, which can lead to issues like autoimmunity, weight gain, diabetes, cancer, and accelerated aging. Alongside Dr. Tim DiFrancesco and NBA legend Gary Vitti, Dr. Cate created the PRO Nutrition program for the LA Lakers and helped develop a partnership between Whole Foods Market and multiple NBA teams.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Apr 30, 2024 • 44min
Harnessing the Power of Peptides and Bioregulators with Nathalie Niddam: Episode Rerun
In today's episode with Nathalie Niddam, you’ll hear us take a deep dive on:
1. The benefits of peptides and bioregulators
2. Optimizing health with peptides and bioregulators
3. The pros and cons of peptide-based medications
4. How to use peptides and bioregulators safely
5. The potential of peptides for skincare and tanning
6. Exploring the future of peptides
Nathalie is a devoted science enthusiast with a deep passion for human health. As a Certified Holistic Nutritionist and an Epigenetic Coach, she is also a proud alumnus of the inaugural batch of the Human Potential Training Institute. Melding disciplines from neuroscience and personalized nutrition to biohacking and ancestral health, Nathalie's innovative approach integrates a spectrum of human performance domains, highlighting nutraceuticals and resilience training.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Apr 25, 2024 • 53min
Tackling Women's Health Taboos with Dr. Jolene Brighten: Episode Rerun
In today's episode with Dr. Jolene Brighten, you’ll hear us take a deep dive on:
1. Is This Normal?: Answering Every Question You Have Ever Had About Your Body book
2. Women's hormonal and sexual health
3. The limitations of traditional medical education in women's health
4. Normal versus common when it comes to hormonal and sexual health
5. The intersection of physical and psychological factors in sexual health
6. Dr. Brighten's approach to hormone balance
Dr. Jolene Brighten is a renowned expert in women's hormones and a trailblazer in the realm of women's health. As a board-certified naturopathic endocrinologist and a clinical sexologist, she adopts an integrative approach to patient care and empowers women globally to navigate their health and hormonal challenges.
As an international speaker, clinical educator, and tech community medical advisor, Dr. Brighten stands as the foremost authority on women's wellness. She proudly affiliates with the MindBodyGreen Collective and the American Association of Sexuality Educators, Counselors, and Therapists and is also the President and Chief Medical Officer of Rubus Health.

Apr 23, 2024 • 56min
The Science of Brain Health and How to Protect it
Dr. Austin Perlmutter discusses brain health, inflammation, detoxification, and supplements. Topics include brain-related conditions in women, lifestyle choices, and the role of estrogen in menopausal women. Learn about the importance of sleep in brain detoxification and the impact of quinolinic acid on neurotoxicity.


