

The Root Cause Medicine Podcast
Rupa Health
In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
Episodes
Mentioned books

Jul 2, 2024 • 51min
Eliminate Eczema
In today's episode of The Root Cause Medicine Podcast, we unveil Dr. Ana-Maria Temple's functional approach to treating eczema in children. You’ll hear us discuss:
1. What causes eczema in children
2. How to heal eczema from within
3. The role of nutrition in treating eczema
4. How to choose and dose the right probiotics
5. Gut microbiome imbalances and eczema
6. Dr. Ana-Maria's functional approach to eczema treatment
Dr. Ana-Maria Temple is a pediatrician specializing in functional medicine and nutrition, focusing on treating eczema in children. She practices at Integrative Health Carolinas and is a renowned speaker and educator. Dr. Ana-Maria has also authored the books Healthy Kids in an Unhealthy World and Ending the Eczema Epidemic.

4 snips
Jun 27, 2024 • 56min
The Top Causes of Mental Health with Brendan Vermeire: Episode Rerun
In this episode, Brendan Vermeire talks about mental health, from depression, anxiety, and neuroinflammation to dementia and Alzheimer's.
They dive into:
1. Debunking the classic psychiatric narrative
2. Inflammation and mental health symptoms
3. The role of neuroplasticity in mental health
4. How does the microbiome affect mental health?
5. The Mental M.A.P.
Brendan is a mental and metabolic health researcher, functional medicine educator, board-certified holistic practitioner, personal trainer, writer, speaker, and host of The Holistic Savage podcast. He is also the owner and founder of the Metabolic Solutions Institute for Functional Health and Fitness Practitioners and the Metabolic Solutions Research & Education Foundation, a not-for-profit foundation dedicated to "changing the way the world views mental health" through advancing the science of mental health dysfunction.

Jun 25, 2024 • 47min
Hidden Impacts of Menopause: Gut Health, Methylation, and More
In today's episode of The Root Cause Medicine Podcast, we explore the impact of menopause on the woman's body and the role of methylation with Dr. Bridget Briggs. You’ll hear us discuss:
1. The impact of menopause on the GI tract
2. Supporting methylation in menopause
3. Insulin resistance during menopause
4. The role of phosphatidylcholine in menopause
5. Personalized care for menopausal women
Dr. Briggs is a board-certified Family Medicine Physician specializing in functional medicine, bio-identical hormones, lipidology, women’s health, and detoxification. Since 2001, she has been dedicated to caring for patients of all ages in her private practice in Temecula, California. Motivated by her son's brain cancer diagnosis in 2005, Dr. Briggs pursued certification in Integrative Holistic Medicine. She now incorporates lifestyle medicine into her practice, enhancing the well-being of her patients.

5 snips
Jun 20, 2024 • 52min
Neurotransmitters: Types, Functions, Disorders, and Testing with Dr. Chip Watkins: Episode Rerun
In this episode of The Root Cause Medicine Podcast, Dr. Chip Watkins talks to us about neurotransmitters, what they are, what their functions are, the different types, and potential issues related to neurotransmitters.
They dive into:
1. What is a neurotransmitter?
2. GABA deficiency symptoms
3. What are the main neurotransmitters?
4. How does the body make neurotransmitters?
5. Neurotransmitters and gut health
Dr. Chip Watkins has over twenty years of experience in private practice, teaching, and corporate medicine. He uses mind-body medicine in his practice and nutritional approaches to care and has an understanding of traditional Chinese medicine, Ayurvedic medicine, and bioenergetics.
Dr. Watkins is the President of NCHealthSPAN, Regional Medical Director at Community Care of NC, and Chief Medical Officer at Sanesco International. He is also a Member of the American Academy of Family Physicians and a past president and Chairman of the Board of the North Carolina Academy of Family Physicians.

Jun 18, 2024 • 37min
Heal Your Autoimmunity In 5 Steps
In today's episode of The Root Cause Medicine Podcast, we explore using holistic methods to treat and heal autoimmunity with Dr. Akil Palanisamy. You’ll hear us discuss:
1. The need to understand and reduce toxins
2. Infection management for people with autoimmune disorders
3. The relationship between the gut and autoimmunity
4. How your diet can impact your autoimmunity
5. The importance of learning to rest and rebalance
Dr. Akil Palanisamy is a Harvard-trained physician, specialized in integrative medicine, currently acting as Physician Director for Community Education at the Institute for Health & Healing at California Pacific Medical Center. He blends his conventional medical expertise with holistic approaches, such as functional medicine and Ayurveda. He is the author of The TIGER Protocol: An Integrative 5-Step Program to Treat and Heal your Autoimmunity and The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease, both of which incorporate his integrative approach.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Jun 13, 2024 • 45min
What’s the Difference Between Food Allergy VS Food Sensitivities with James B. LaValle: Episode Rerun
In this episode of The Root Cause Medicine Podcast, we discuss food intolerances, food allergies, and gut health.
They dive into:
1. Food Issues Symptoms
2. Food Allergy Versus Food Sensitivity
3. How Food Affects Your Intestines
James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, educator in integrative and precision health, and founder of Metabolic Code Enterprises. He has over thirty-five years of experience integrating natural and integrative therapies into various medical and business models. He has also authored sixteen e-books and twenty books, was named one of the “50 Most Influential Pharmacists” by American Druggist magazine, and was one of only nine Americans selected to serve under Senator Harkin to participate in the inaugural Dietary Supplement Education Alliance & Dietary Supplement Information Bureau.

Jun 11, 2024 • 43min
Essential Pediatric Health Tips Every Parent Needs to Know
In today's episode of The Root Cause Medicine Podcast, we're gonna go over what to do when your kid gets sick, including what to do, what not to do, and how you can address the top 25 acute childhood concerns using an integrative approach with Dr. Elisa Song. You’ll hear us discuss:
1. Integrative approaches to pediatric health
2. Post-antibiotic recovery for your kids
3. Engaging your vagus nerve to enhance your health
4. Breathing exercises for children
5. Homeopathy and natural remedies for children's health
Dr. Elisa Song is a holistic pediatrician and pediatric functional medicine expert who has helped over 1,000 children thrive by combining conventional pediatrics with functional medicine, homeopathy, essential oils, and Traditional Chinese Medicine. She is the Founder of Healthy Kids Happy Kids, a trusted online resource for holistic pediatric advice. Dr. Song is also the Founder and Holistic Pediatrician at Whole Family Wellness. Her new book, Healthy Kids, Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience, offers practical insights on how to nurture resilient children.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Jun 6, 2024 • 53min
Long-Haul COVID: Symptoms, Latest Research, Testing, and Treatment with Dr. Nik Hedberg: Episode Rerun
In this episode of The Root Cause Medicine Podcast, we dive into the latest research and practices treating patients with long COVID.
They dive into:
What Is Long-Haul COVID?
Long COVID Signs and Symptoms
Long COVID Predispositions
Recovering From Long COVID
Dr. Nik Hedberg’s Practical Advice
Dr. Nikolas Hedberg is the Founder and CEO of the Hedberg Institute and has been practicing functional medicine for twenty years. He authored The Complete Thyroid Health and Diet Guide, has written and published numerous functional medicine articles and has lectured at major universities and associations nationwide. Dr. Hedberg is also the Chief Medical Officer at Moss Nutrition Products, Founder of the Immune Restoration Center, and host of the Functional Medicine Research podcast.

Jun 4, 2024 • 54min
Integrative Approaches to Pediatric Care
Dr. Elisa Song discusses the importance of holistic pediatric care, focusing on gut health and the microbiome. She covers topics such as daily habits for child health, avoiding harmful ingredients, and the impact of sugar on gut health. The podcast explores testing for gut health, the safety of probiotics for children, and natural remedies to boost immunity.

May 30, 2024 • 59min
Empowering Women to Take Back Control of Their Menopause with Esther Blum: Episode Rerun
In this episode of The Root Cause Medicine Podcast, Esther shares her top tricks and hacks for perimenopausal and menopausal women that she has seen work over her many years of experience.
They dive into:
1. Why Aren't Women Taught About Perimenopause and Menopause?
2. Perimenopause and Menopause Symptoms
3. What Should You Know About the Thyroid Panel?
4. Esther Blum’s Practical Advice
Esther Blum is a dietician and high-performance coach, which has helped thousands of women lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness. She currently maintains a virtual practice, is routinely quoted in the media and has multiple TV appearances. Esther is the best-selling author of "See ya later, Ovulator," "Cavewomen Don’t Get Fat," "Eat, Drink and Be Gorgeous," "Secrets of Gorgeous," and "The Eat, Drink, and Be Gorgeous Project."


