The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
May 6, 2021 • 8min
Moment 4 - How I Discovered A More Grateful Perspective
Discover the eye-opening journey through the slums of Mumbai, contrasting vibrant tourist life with stark realities. The speaker reflects on poverty and resilience, finding unexpected joy and community spirit among those facing hardship. This experience challenges assumptions about privilege, highlighting that true happiness comes from perspective, not wealth. A profound reminder of gratitude that reshapes the way we view our own lives.
178 snips
May 3, 2021 • 1h 46min
Russell Kane: How To Build Confidence & Stay Young
Join Russell Kane, a multi-award-winning comedian and author, as he dives deep into his complex relationship with his father, exploring how it shaped his views on masculinity and personal growth. He shares insights on the dynamics of parental authority and the importance of self-awareness in overcoming negativity. Russell also discusses his journey from being bullied to embracing comedy, alongside transformative health practices. Get ready for a fascinating look at navigating identity, personal responsibility, and the art of laughter in life.
Apr 29, 2021 • 11min
Moment 3 - John Vincent On How To Live A More Present Life
Join John Vincent, Chief Executive and Co-Founder of Leon Restaurants, as he navigates the challenges of living in a digital age. He argues that social media is subtly affecting younger generations, comparing it to a frog in boiling water. Drawing from his experiences with African tribes and insights from physical meditation, he shares valuable tips on embracing mindfulness and living in the present. Discover how to break free from online validation and cultivate a more fulfilling, grounded life.
171 snips
Apr 26, 2021 • 1h 31min
Jim Chapman: Overcoming Failure Anxiety, Finding Love & Life-Changing Therapy
In this discussion, Jim Chapman, a popular British YouTuber and writer, opens up about his personal journey and mental health. He shares profound insights about overcoming childhood trauma and the impact of his father's behavior. Jim also addresses the challenge of navigating love and relationships under public scrutiny, revealing how it has shaped him as he prepares for fatherhood. He candidly talks about the importance of therapy, vulnerability, and the pressure of social media, making this a heartfelt and eye-opening conversation.
7 snips
Apr 22, 2021 • 9min
Moment 2 - Nir Eyal On How To Stop Procrastinating
Nir Eyal, an internationally bestselling author and lecturer renowned for his insights on procrastination and distraction, dives into the psychology behind our tendency to delay tasks. He explains how procrastination is rooted in our desire for immediate pleasure and avoidance of discomfort. Nir shares valuable strategies to overcome these mental hurdles, emphasizing the importance of understanding our impulses. With practical advice, he empowers listeners to become ‘Indistractable,’ helping them clear the path to achieving their goals.
13 snips
Apr 19, 2021 • 1h 31min
Elizabeth Day Opens Up About Heartbreak, Miscarriage & Failure
In this conversation, Elizabeth Day, an insightful English novelist and broadcaster known for her podcast "How to Fail," dives deep into personal truths. She candidly discusses the emotional toll of heartbreak, miscarriage, and societal pressures surrounding success and failure. Elizabeth emphasizes the significance of vulnerability, self-awareness, and open communication in relationships. She also reflects on how physical activity can transform mental clarity and creativity, inviting listeners to embrace their own journeys of growth and healing.
Apr 15, 2021 • 7min
Moment 1 - Johann Hari On Why We're Becoming Less Happy And More Lonely
Journalist Johann Hari reveals why humans are increasingly lonely and unhappy, attributing it to ‘junk’ values that misguide our pursuits. He contrasts harmful superficial motivations driven by social media with the need for deeper connections. The discussion emphasizes how acknowledging our true desires can lead to a more fulfilled life. Dive into the impact of unhealthy values and the importance of belonging and purpose in today's society.
9 snips
Apr 12, 2021 • 1h 31min
Rio Ferdinand Reveals The Training Ground & Dressing Room Secrets That Made United Unbeatable.
In this engaging conversation, Rio Ferdinand, a legendary former footballer and respected pundit, shares insights from his illustrious career at Manchester United. He reflects on the intense culture of excellence that shaped him and the evolution of player relationships in modern football. Rio also opens up about mental health challenges in sports, emphasizing the importance of vulnerability and support. Plus, he reveals how health and fitness play a crucial role in personal happiness and the values he aims to pass on to his children.
6 snips
Mar 29, 2021 • 1h 39min
Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality
Ant Middleton, a British adventurer and military veteran, candidly discusses his personal demons and the impact of being 'canceled' by Channel 4. He reflects on confronting inner struggles, the cultural shock of military life, and the journey to reclaim his identity. Ant shares insights on maintaining authenticity amidst cancel culture, emphasizing the importance of personal integrity. He also explores the interconnectedness of humanity and nature, revealing how spirituality guides his quest for self-discovery and growth.
255 snips
Mar 22, 2021 • 1h 37min
World Leading Sex Therapist - How To Avoid Having Bad Sex - Kate Moyle
Kate Moyle, a COSRT-accredited psychosexual therapist and sex expert, dives into the intricacies of sexual wellness and relationships. She discusses the importance of open communication in navigating intimacy and desire, while providing practical advice for maintaining excitement in long-term connections. The conversation tackles misconceptions around sex and pornography, promoting a nuanced understanding of pleasure. Kate also highlights the significance of small changes to enhance intimacy and addresses societal pressures surrounding sexuality, encouraging listeners to reflect on their personal experiences.
