Fearlessly Authentic

In this solo episode, Jodi talks about how to be unstoppable even over 60. She shares how she has helped thousands of women feel unstoppable, sexy and self-aware. It always starts with you and she will help you get started. Xo

In this episode, Jodi is joined by award winning naturopathic medical doctor, Dr. Elena Zinkov, who is on a mission to empower women to be their best health advocates, and is helping women break through the common myths they are taught about hormones and women's health. She specializes in endocrinology, with over 20 years of nutrition and exercise science. Her focus is on helping women from all stages of life, and especially women in perimenopause, to get out of the conventional way of thinking about hormones and to provide much needed answers to the most common hormone related symptoms. Like many women, she struggled with PCOS, poor gut health and infertility, and she shares the hidden truths in medicine about hormones and women's health. In this episode, we will discuss: -Metabolic health and hormones: the role hormones play in heart and brain health, and why they are a must for healthy aging -Busting myths: women don't need hormones in menopause, hormones cause cancer, we can't test hormones, and what combination of tests is the most effective -Talking to your provider about hormones and how to advocate for yourself: how to ask for the care you need -Essential nutrients and nutrient support for healthy hormones: the building blocks for hormone production -Difference between Hormone Replacement Therapy (HRT) and Bioidentical Hormone Replacement Therapy (BHRT): the most common mistakes, what women should watch out for, and are you too young or too old to start on this? -The role of peptides when hormones don't do the trick: from improving libido, to weight loss, metabolic health and building healthy muscles -Baseline tests all women should do in their 20s and 30s+, and it's not just hormones!

In this episode, I share with you how sexy life can be post menopause and over 60 when you.. 1- Stop Apologizing For Who You Are 2-Embrace Your Femininity 3- Embrace The True You 4-Love Big 5- Exercise 6- Eat Healthy 7-Maintain and Meet New Friends 8-Take Care of Yourself- Mind, Body and Soul 9- Keep Learning 10-Educate and Explore

In this episode Jodi is joined by David Yontef, host of the award winning Behind The Velvet Rope podcast, where he spills all the current chaos and gossip about your favorite celebrities, housewives and Bravolebrities. David doesn't hold back on his opinions and you'll hear this in the episode. He's open about Ozempic, the fame and fortune of celebrities, and why we need to always be our authentic selves.

Join host Jodi Harrison Bauer on this week's episode of Fearlessly Authentic as she welcomes Dr. Nina Savelle-Rocklin, a psychoanalyst, author, and renowned expert in the field of eating disorders. Dr. Nina is the founder of The Binge Cure method, dedicated to helping people worldwide overcome binge eating and heal their relationship with food. In this insightful conversation, Jodi and Dr. Nina dive deep into the world of emotional eating, addressing the underlying emotional factors that contribute to binge eating and discussing strategies to break free from this pattern. Dr. Nina shares her expertise and sheds light on the misconceptions and myths surrounding binge eating, empowering listeners to take control of their relationship with food. Discover the power of psychoanalysis in treating eating disorders as Dr. Nina explains its role in her practice and how it contributes to clients' recovery. Through compelling stories and practical tips, she provides guidance on supporting loved ones who struggle with binge eating or other eating disorders. As always, Jodi's intention is to educate, empower, entertain, and inspire her audience. Don't miss this episode filled with valuable knowledge and inspiring stories that will help you step into your truth, reclaim your power, and live a fearlessly authentic life. Tune in and outsmart emotional eating with Dr. Nina Savelle-Rocklin on Fearlessly Authentic!

In this episode of Fearlessly Authentic, Chef Matt Migliore and I talked about how he helped other chefs during the pandemic when restaurants shut down and began helping everyone cook delicious meals virtually. while stuck at home. From there grew the Chef Matt Experience., a culinary experience where he creates the most delicious, elegant and entertaining dining experience in your home. Matt provides custom, chef-driven dining experiences for clientele including Courtney Cox, Neil Patrick Harris and David Burtka, Danielle Bernstein, We also talked about Matt's Munchies on YouTube (this is where I fell in love with him 😊) What I admire about Matt is that he took a chance on himself and didn't return to the restaurant grind, leaned in hard on what he was passionate about and didn't let fear stop him from what he loves to do.

In this episode, Pattie and I talk frankly about the importance of having that sometimes difficult conversation with your significant around finances BEFORE you find yourself in a situation that doesn't work for either party. As a financial expert, Pattie also dishes out her top tips for investing in your 20's and 30's as well as the best way to start saving and investing with just $100. Known as The Duchess of Decorum by her 982,000+ followers, Pattie Ehsaei(@duchessofdecorum TikTok ),has established herself as one of the leading financial experts in the space. Pattie's TikTok teachings on female equality in the workplace, financial literacy, workplace decorum and financial independence for women have over 6.8 MILLION likes and 981K followers. She also just launched her own podcast No Romance Without Finance, discussing the importance of financial independence for women. A lawyer by trade and currently a Senior Vice President of Mergers and Acquisitions financing for a major national bank, Pattie is the perfect example of "tough, but fair and believes that success comes from information and empowerment. Along with being a keynote speaker and panelist, Pattie's voice can also be seen in print on Forbes.com where she shares her wisdom as a financial contributor.

Today I'm joined by the very Fearlessly and authentic author of 'Single Handedly' a memoir about being born with a limb difference. We discussed the exhausting and often lonely years she spent overachieving and trying to hide her disability before she learned to unhide. Today will are taken on Ruth's journey of self-discovery, which was discovering her difference, being taught to hide and ultimately finding self-acceptance and connection with others. The power of community is a key component to her journey. Ruth Rathblott is an expert on inclusion and diversity. She is a TEDx and inspirational speaker, bestselling author, and an award-winning former nonprofit leader. She was born with a limb difference and speaks with leaders on issues of equity and belonging, the gifts of being unique, and the freedom of accepting your differences. Ruth was profiled as a CEO in The New York Times' Corner Office and received Goucher College's Excellence in Public Service Award, among other awards, for her outstanding leadership in the nonprofit sector. She has spent her entire career focused on providing opportunities for those who have been underrepresented. She serves as a board member of The Lucky Fin Project.

In this episode, ultimate girl boss, Mz Skittlez shares her tenacious and unapologetic work ethic with me. After building a multimillion-dollar business and losing it to bouncing back and getting it right back! As the owner of The Icing Agency, one of the most notable marketing agencies, and the founder of Bakery Cowork in Atlanta, US's largest female owned co-working space. Mary takes us through her story of tragedy to triumph and this is one episode you do not want to miss!

In this episode, I will guide you through all you need to be prepared for your 60s and what you can do to live your best life IN your 60s. We are relevant and you have all the power to age the way YOU want!