

Life & Law: Your Practice. Your Life. Your Terms.
Heather Moulder
Life & Law is podcast for lawyers who want to build real success without sacrificing themselves in the process. If you’ve done everything “right” and still feel stretched thin, boxed in, or quietly wondering is this really it? — You’re in the right place. Because legal success shouldn’t come at the cost of your health, relationships, or sense of self.
Hosted by Heather Moulder, former BigLaw partner turned lawyer business and leadership coach, Life & Law delivers practical, real-world conversations about what it actually takes to thrive in today’s legal profession without ignoring the realities of firm life, client demands, or personal limits.
Episodes blend business strategy, leadership development, and mindset tools to help you:
→ Build a profitable, sustainable law practice
→ Lead with clarity, confidence, and credibility
→ Make smarter business and career decisions
→ Set boundaries that stick
→ Define success on your terms
You’ll hear solo episodes from Heather alongside honest conversations with experts, each designed to help you course-correct, take back control, and create a legal career that supports your whole life (not just your billables).
New episodes drop every Tuesday (Fall, Winter, and Spring).
For more information about Heather and the podcast visit: https://www.lifeandlawpodcast.com.
Hosted by Heather Moulder, former BigLaw partner turned lawyer business and leadership coach, Life & Law delivers practical, real-world conversations about what it actually takes to thrive in today’s legal profession without ignoring the realities of firm life, client demands, or personal limits.
Episodes blend business strategy, leadership development, and mindset tools to help you:
→ Build a profitable, sustainable law practice
→ Lead with clarity, confidence, and credibility
→ Make smarter business and career decisions
→ Set boundaries that stick
→ Define success on your terms
You’ll hear solo episodes from Heather alongside honest conversations with experts, each designed to help you course-correct, take back control, and create a legal career that supports your whole life (not just your billables).
New episodes drop every Tuesday (Fall, Winter, and Spring).
For more information about Heather and the podcast visit: https://www.lifeandlawpodcast.com.
Episodes
Mentioned books

Jan 10, 2023 • 46min
#94: Your Need To Know (2022 Life Lessons)
Join Heather to learn the BIG lessons learned during 2022, including:
==> The need to continually check in with yourself.
==> Why simplicity is the key to success.
==> Why her mantra became "Do it anyway."
==> The supreme importance of networking (and how to network online).
==> How to rethink (and simplify) self-care.
***
Schedule A Breakthrough Session:
https://www.lifeandlawpodcast.com/free-call/
***
Get Show Notes & Links Here:
https://www.lifeandlawpodcast.com/podcast/2022-life-lessons/
***
***
RATE, REVIEW & FOLLOW
Please consider rating and reviewing the show! It helps me support more people - like you - become happily successful lawyers.
And be sure to follow the podcast so you don't miss out.
The post #94: Your Need To Know (2022 Life Lessons) appeared first on Life & Law Podcast.

Jan 3, 2023 • 41min
#93: This Isn’t Who You Are (Lawyer Identity Crisis)
Too many lawyers think that being a lawyer is WHO they are (even though it isn’t). And then they suddenly find themselves in the midst of a lawyer identity crisis, not knowing how to define who they are.
The good news is you can figure out the answer you’re looking for.
Join me for a powerful conversation with fellow lawyer coach Erin Gerner (and host of Powerhouse Lawyers podcast) to learn how to figure out who you are (and then thrive both personally and professionally).
***
Interested in working with Heather? Book a Breakthrough Consult here:
https://www.lifeandlawpodcast.com/free-call/
***
Get show notes & links mentioned in this episode here:
https://www.lifeandlawpodcast.com/podcast/lawyer-identity-crisis/
The post #93: This Isn’t Who You Are (Lawyer Identity Crisis) appeared first on Life & Law Podcast.

Dec 27, 2022 • 16min
#92: What To Do When You Can’t Get What You Want
What do you do when you realize you can’t get what you want?
Maybe you have a revenue goal that you’re clearly not going to meet. Or a colleague got the big promotion you were hoping for.
Listen to this week’s Life & Law Podcast to find out what to do and how to decide your next best steps.
***
Book a call with Heather:
https://www.lifeandlawpodcast.com/free-call/
***
Get show notes & links here:
https://www.lifeandlawpodcast.com/podcast/when-you-cant-get-what-you-want/
The post #92: What To Do When You Can’t Get What You Want appeared first on Life & Law Podcast.

Dec 20, 2022 • 46min
#91: Are You Ready To Go Big (In Goal-Setting)?
Ever find yourself dreaming about all the things you want to achieve yet doubting you’ll ever get there? Maybe the problem starts when you’re goal setting (you’re not setting big enough goals for yourself).
It’s easy to let fear and doubt get in the way.
Which is why I brought fellow coach, podcast host (of the Be A Better Lawyer podcast), and cancer survivor Dina Cataldo onto the podcast to talk about how to overcome fears and set big, scary goals.
Because you deserve to accomplish all the things you want.
***
Book A Call With Heather:
https://www.lifeandlawpodcast.com/free-call/
***
For show notes and links:
https://www.lifeandlawpodcast.com/podcast/go-big-goal-setting/
The post #91: Are You Ready To Go Big (In Goal-Setting)? appeared first on Life & Law Podcast.

Dec 13, 2022 • 23min
#90: Recession-Proof Your Legal Marketing Strategies
You want to grow your business but there’s a recession on the horizon, and you’re worried about how that will impact your practice. Should you change your legal marketing strategies?
Join me on the podcast to learn about the three essential marketing strategies for growing your business in any economy (and especially in a down economy).
***
Get the Client Development Blueprint:
https://www.coursecorrectioncoaching.com/client-development-blueprint/
***
For show notes and links, go to:
https://www.lifeandlawpodcast.com/podcast/recession-proof-legal-marketing/
The post #90: Recession-Proof Your Legal Marketing Strategies appeared first on Life & Law Podcast.

Dec 6, 2022 • 39min
#89: 3 Common Business Development Challenges (& How To Overcome Them)
Let's be real: it's hard to devote time to business development. And there's no guaranty your business development efforts will pay off, making it even harder to devote the time.
But ask yourself whether these things are true or whether they're just excuses your brain has devised to not spend the time on something that's challenging and outside of your comfort zone.
Join me and guest expert Marianne Lee to get to the bottom of why business development always ends up last on your plate and how to overcome the most common business development challenges lawyers face.
Your practice depends on it.
***
Goal-Setting Workshop Registration:
https://www.coursecorrectioncoaching.com/how-to-set-goals-workshop/
***
For show notes and links mentioned in today's podcast:
https://www.lifeandlawpodcast.com/podcast/common-business-development-challenges/
The post #89: 3 Common Business Development Challenges (& How To Overcome Them) appeared first on Life & Law Podcast.

Nov 29, 2022 • 21min
#88: Why Is Resiliency So Important?
I often talk about resiliency. Specifically, stress resilience. But what does that mean and why is resiliency important (especially for us lawyers)?
Get the answers to all of the above (and more) in today's short yet powerful episode. You'll also get an honest - potentially unpopular take (yet in my mind, truth) - on a cultural trend that's making us a less resilient society.
***
Get 5-Minute Stress Solutions here:
https://www.coursecorrectioncoaching.com/quick-stress-solutions/
***
For show notes and links mentioned in today's podcast:
https://www.lifeandlawpodcast.com/podcast/why-is-resiliency-important/
The post #88: Why Is Resiliency So Important? appeared first on Life & Law Podcast.

Nov 22, 2022 • 20min
#87 Helping You To Be Grateful
Since this week is Thanksgiving here in the United States, I wanted to make today's episode a practical one. Where you get specific examples of how to be grateful.
And then we cap it all off with a simple gratitude meditation.
***
Get 5-Minute Stress Solutions here:
https://www.coursecorrectioncoaching.com/quick-stress-solutions/
***
Go here for show notes and links mentioned in today's episode:
https://www.lifeandlawpodcast.com/podcast/how-to-be-grateful/
The post #87 Helping You To Be Grateful appeared first on Life & Law Podcast.

Nov 15, 2022 • 59min
#86: You’re Not The Only One (Lawyer Depression & Burnout)
Lawyer depression and burnout is too common. And in my experience, the pandemic has made it even worse - and it's not okay.
I don't have all the answers. But what I do know is that the vast majority of lawyers suffer in silence. Which makes it so much worse.
That's why I invited Nicole Miller onto the podcast today.
Join me for an open, sometimes raw conversation about lawyer depression, stress and anxiety.
Through Nicole's bravery, my hope is that you can identify where stress, anxiety and/or depression might be showing up for you and stop suffering in silence.
Because it doesn't have to be - or feel - this way.
***
Tired of barely squeezing life in, thinking...This can’t be all there is?
Find out how I can help you become *happily* successful in both law and life by scheduling a Breakthrough Call:
https://www.lifeandlawpodcast.com/free-call/
***
Get show notes and links mentioned in this episode here:
https://www.lifeandlawpodcast.com/lawyer-depression-and-burnout/
The post #86: You’re Not The Only One (Lawyer Depression & Burnout) appeared first on Life & Law Podcast.

Nov 8, 2022 • 25min
#85: #1 Way To Prevent Holiday Stress
Do you dread holiday gatherings? You're not alone, as they're a leading cause for holiday stress. Want to learn how to prevent holiday stress by learning how to prepare and feel calm (even stay in control) no matter what?
This episode will help you enjoy yourself even when:
- Your sister-in-law talks politics.
- A colleague interrupts your conversation (again).
- Your aunt chastises your parenting style.
***
Get 5-Minutes Stress Solutions here:
https://www.coursecorrectioncoaching.com/quick-stress-solutions/
***
For show notes and links mentioned in today's podcast go to:
https://www.lifeandlawpodcast.com/podcast/prevent-holiday-stress/
The post #85: #1 Way To Prevent Holiday Stress appeared first on Life & Law Podcast.


